Oven Fried Lentil Balls Recipes

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LENTIL "MEATBALLS" RECIPE BY TASTY

Here's what you need: olive oil, garlic, shallot, green lentil, egg, tomato paste, fresh italian parsley, grated parmesan cheese, whole wheat breadcrumbs, italian seasoning, salt, pepper

Provided by Kahnita Wilkerson

Categories     Dinner

Time 30m

Yield 12 servings

Number Of Ingredients 12



Lentil

Steps:

  • Preheat oven to 375˚F (190˚C).
  • Heat a large skillet over medium heat then add 1 tablespoon of olive oil, shallot and garlic and sauté for 2-3 minutes, or until slightly golden brown then remove from heat.
  • To a food processor, add the garlic and shallot, lentils, egg, 1 teaspoon of olive oil, tomato paste, parsley, Parmesan, bread crumbs, Italian seasonings, salt, and pepper and pulse, mixing until just combined.
  • Transfer the mixture to a medium-sized bowl.
  • Use a cookie dough scoop to scoop out balls of mixture then carefully form into balls.
  • Arrange on a parchment paper-lined baking sheet.
  • Bake for 10-15 minutes.
  • Remove meatballs from oven and allow to cool for 5-10 minutes.
  • Serve with spaghetti.
  • Enjoy!

Nutrition Facts : Calories 97 calories, Carbohydrate 11 grams, Fat 3 grams, Fiber 1 gram, Protein 5 grams, Sugar 0 grams

2 tablespoons olive oil, plus 1 tsp, divided
3 cloves garlic, minced
1 shallot, minced
1 ½ cups green lentil, cooked
1 egg
1 tablespoon tomato paste
¼ cup fresh italian parsley, chopped
⅓ cup grated parmesan cheese
1 tablespoon whole wheat breadcrumbs
1 ½ tablespoons italian seasoning
salt, to taste
pepper, to taste

OVEN FRIED LENTIL BALLS

These tasty "meatless meatballs" are great as an appetizer or main dish! From the Meatball Cookbook Bible....

Provided by loof751

Categories     Lentil

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 15



Oven Fried Lentil Balls image

Steps:

  • Rinse and drain the lentils. Chop the onion and the garlic.
  • In a dry skillet, toast the pine nuts for 2-3 minutes or until browned.
  • Put the lentils in a large saucepan, cover with the water, and add the salt. Bring to a boil, then reduce heat, cover, and simmer for 20-25 minutes. Drain.
  • Whisk the egg, tomato juice, and tomato paste in a mixing bowl. Add 1/2 cup breadcrumbs and the drained lentils and mix well.
  • Heat the olive oil in a small skillet over medium-high heat. Add the chopped onions and garlic and saute for 3 minutes, until onion is soft. Add the coriander and cumin and cook, stirring constantly, for 1 minute. Add the onion mixture to the lentil mixture and stir well.
  • Puree 1/2 cup of the toasted pine nuts and 1 cup of the lentil mixture in a food processor until smooth. Scrape the puree back into the remaining lentil mixture and add the remaining pine nuts and the black pepper. Mix well and season with salt if necessary. Refrigerate at least 30 minutes.
  • Preheat the oven to 450 degrees. Cover a baking sheet with foil and spray with cooking spray.
  • Put the remaining 1/2 cup bread crumbs in a shallow bowl. Form spoonfuls of the lentil mixture into 1 1/2 inch balls and roll in the breadcrumbs. Arrange the balls on the prepared cookie sheet. Spray the tops with cooking spray.
  • Bake at 450 degrees for 12-15 minutes, until cooked through. Serve immediately.

2 cups lentils
1 quart water
1 teaspoon salt
1 egg
2 tablespoons tomato juice
1 tablespoon tomato paste
1 cup breadcrumbs
3/4 cup pine nuts
2 tablespoons olive oil
1 onion
2 garlic cloves
2 teaspoons ground coriander
1 teaspoon ground cumin
1/4 teaspoon ground black pepper
cooking spray

OVEN-BRAISED LENTILS

Umbrian lentils are well-suited to absorb the earthy and salty flavors of this dish. Any type of small dried lentil can be substituted.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 9



Oven-Braised Lentils image

Steps:

  • Preheat oven to 300 degrees. Heat oil in a Dutch oven or medium ovenproof pot over medium heat. Add vegetables and bacon, and cook until onion is soft and translucent, about 10 minutes. Add lentils, and cook, stirring, for 1 minute. Pour in stock to cover lentils. Bring to a boil. Cover, and transfer to oven. Braise until tender and thickened, about 1 hour. Season with salt and pepper, and drizzle with olive oil.

2 tablespoons grapeseed oil
1 medium carrot, finely chopped (1/2 cup)
1 white onion, finely chopped (1/2 cup)
1 celery stalk, finely chopped (1/2 cup)
4 ounces bacon, cut crosswise into strips
14 ounces (2 cups) dried Umbrian lentils, rinsed and picked over
4 1/2 cups homemade or store-bought low-sodium chicken stock, plus more if needed to cover
Coarse salt and freshly ground pepper
Extra-virgin olive oil, for drizzling

DAAL PAKODA (FRIED LENTIL BALLS)

Make and share this Daal Pakoda (Fried Lentil Balls) recipe from Food.com.

Provided by Simple_cuisine

Categories     Grains

Time 25m

Yield 3 serving(s)

Number Of Ingredients 8



Daal Pakoda (Fried Lentil Balls) image

Steps:

  • Soak lentils for 2 hours in enough water and then grind to a paste.
  • Mix in lentils,chopped cilantro ,onions,salt,green chillies,and chaat masala.
  • Chaat Masala is a salty and sour mixed spices. This is optional.
  • Dissolve chick pea flour in about 1/2 water making a thick paste.
  • Mix the chick pea flour in the bowl along with the other ingredients.
  • This batter should not be too think but thick enough to roll out small balls.
  • If its too thin you can add more chick pea flour.
  • Heat cooking oil in a pan and shallow fry or deep fry them until golden brown.
  • Serve hot with any ketchup or Indian chutny.

Nutrition Facts : Calories 308.8, Fat 1.8, SaturatedFat 0.2, Sodium 17.2, Carbohydrate 52.9, Fiber 22, Sugar 5.7, Protein 20.8

1 cup black lentils or 1 cup yellow lentils
1/2 cup chopped onion
2 chopped green chilies
1 teaspoon chat masala (optional)
1/4 cup chopped cilantro
1/2 cup chickpea flour
salt
oil (for frying)

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