PAD PED NUEA - STIR FRIED CURRY BEEF WITH LONG BEANS
This recipe is from Thailand: The Beautiful Cookbook, by far my favorite Thai cookbook. It is a ground beef curry, which seems fairly unique. I use frozen cut green beans and frozen mixed peppers, so it is quick and easy to make with staple ingredients. I doubled it as it only calls for 8 oz of ground beef.
Provided by Shana C
Categories Peppers
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat a large skillet and add the oil and garlic.
- Add the ground beef and sauté on medium-high heat until done.
- Add the beans and all the other ingredients, including the chilies if desired, and continue to cook for about 30 seconds or until the beans are tender. (Cook longer if using frozen vegetables.).
- Serve with steamed jasmine rice.
Nutrition Facts : Calories 382.8, Fat 24, SaturatedFat 7.6, Cholesterol 77.1, Sodium 2167.1, Carbohydrate 17.6, Fiber 4.5, Sugar 10.1, Protein 24.9
THAI SPICY BEEF (NUER PHAD PHED)
This is from my favorite cookbook, given to me by my sister in law for my birthday in honor of our trip to Thailand in the new year. Enjoy.
Provided by ms.jen
Categories Curries
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Slice flank steak into pieces that re 1/4 inch/5 mm thick, 2 inches/5 com long and about 1 inch/2.5 cm wide. If you find it difficult to cut thinkly freeze for 15-20 minutes to harden slightly then slice.
- Cut peppers into 1 inch squares. Trim ends of long beans and chop into 1 inch pieces. Reserve peppers and beans together.
- Heat oil in a wok on heat heat until just about to smoke. Add garlic & curry paste and stir fry about 45 secs. Immediately add coconut milk and lime leaves. Stir-cook about 1/2 minutes until bubbly and thick.
- Add beef, bamboo shoots, peppers and long beans all at once. Stir fry 1 minute making sure everything fries in the oil as you're stirring. Add fish sauce and sugar and stir fry 2-3 more minutes until peppers have softened and beef has browned. Add 3/4 of the basil leaves and stir fry from 1 more minute.
- Transfer to serving dish and top with red pepper strips and remaining basil leaves. Serve immediately, accompanied with steamed rice.
Nutrition Facts : Calories 484.4, Fat 27.9, SaturatedFat 8.6, Cholesterol 36.1, Sodium 737.1, Carbohydrate 34.1, Fiber 1.1, Sugar 4.3, Protein 23.5
LOW CARB PAD PED NUEA - STIR FRIED CURRY BEEF WITH GREEN BEANS
I saw this recipe posted by Shana C (#216413) It looked really good, but I'm on a low carb diet, so I altered it to make it lower in carbs - the results were great. I'm always looking for more flavorful dishes that will satisfy me while doing the low carb thing.
Provided by Miss Kelley
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Stir together the fish sauce, red curry paste, sweetener and chili paste, set aside.
- Heat a large skillet and add oil and garlic and red pepper flakes, or chiles if using, heat for a minute. Add the beef and saute on medium-high heat until meat is done. Add green beans and all other ingredients and continue to cook for about 1 minute (longer if using frozen beans) until the beans are tender crisp.
- (Can be served over steamed jasmine rice, if not waching carbs!).
Nutrition Facts : Calories 367.6, Fat 25.4, SaturatedFat 8.2, Cholesterol 76, Sodium 1823.5, Carbohydrate 10.4, Fiber 4.2, Sugar 3.1, Protein 25
CURRIED BEEF STIR-FRY
Curried Beef Stir-Fry is a flavorful, eye-catching entree. "I created this recipe and prepare it often when time is short," informs Karen Munn of St. Francois Xavier, Manitoba.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a bowl, combine soy sauce, garlic, ginger and 2 tablespoons oil. Add beef; toss to coat. Cover and refrigerate for 15-20 minutes. , In a large skillet or wok, heat remaining oil. Stir-fry beef over medium-high heat for 2-3 minutes. Remove beef and set aside. In the same skillet, stir-fry the onion for 1 minute; add peppers and celery. Stir fry for 2 minutes; return beef to the skillet. Combine water, cornstarch and curry powder until smooth; add to skillet. Bring to a boil and boil for 1 minute, stirring constantly. Serve over rice or noodles.
Nutrition Facts : Calories 323 calories, Fat 20g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 757mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.
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