PAKISTANI LENTIL CURRY
This cheap and very easy Pakistani meal is usually eaten with Basmati rice, tossed salad, and hot pickles. It is relatively quick to make, and tastes even better the second day.
Provided by JERRYJAVED
Categories World Cuisine Recipes Asian Pakistani
Time 1h55m
Yield 2
Number Of Ingredients 13
Steps:
- Soak brown and red lentils in ample cool water for 1 hour to overnight. Drain and rinse.
- Place drained lentils into a large saucepan or Dutch oven. Pour in the water, then add garlic, salt, coriander, cayenne, and turmeric. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the lentils are tender, about 30 minutes.
- While the lentils cook, melt the clarified butter in a skillet over medium heat. Stir in the onions, and cook, stirring often, until they turn golden brown. Stir in the cumin, and cook until fragrant, about 1 minute.
- Stir the onions and milk into the lentils; cook for another 6 to 8 minutes. Sprinkle with cilantro to serve.
Nutrition Facts : Calories 480.9 calories, Carbohydrate 62.4 g, Cholesterol 34 mg, Fat 14.8 g, Fiber 26.3 g, Protein 26.3 g, SaturatedFat 8.3 g, Sodium 889.9 mg, Sugar 3.4 g
PAKISTANI RICE WITH LENTILS AND NUT SAUCE
This is a savory yet refreshing dish that I promise you won't be able to get enough of. It's addictive I warn you!
Provided by Carol Bullock
Categories Long Grain Rice
Time 2h15m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Rinse and cook lentils in plenty of water.
- Let reduce until there is about 4 cups of liquid leftover.
- Drain lentils, reserving liquid.
- Set liquid aside.
- In the meantime, in a skillet, lightly toast, one by one (just until you can smell them): poppy seeds, cashews and almonds.
- Put in blender.
- Add jalapeno pepper, garlic, and salt.
- Gradually add leftover lentil liquid (should be dark brown after reducing for at least an hour) and puree this mixture.
- Puree until smooth and pour into bowl.
- Add to this the green onions and cilantro.
- Next, sauté the onions in vegetable oil until golden.
- Add lentils and sauté for another 15 minutes.
- Cover over very low heat and let marinate.
- Cook basmati rice.
- Then, in a large pot, layer rice and lentil mixture.
- Let marinate and simmer over very low heat for about 1 hour (I usually put a dishtowel under lid to trap steam).
- Serve, topping with liquid mixture, and adding liquid mixture as you go.
Nutrition Facts : Calories 254.4, Fat 16.7, SaturatedFat 2.2, Sodium 140.3, Carbohydrate 19.8, Fiber 7, Sugar 3.2, Protein 10.3
KOSHARI - LENTILS AND RICE WITH TOMATO SAUCE
Posted for ZWT 6. Koshari is very similar to chili. It is made of lentils, rice and tomato sauce and cab be spicy. Koshari is a fast food meal in the Middle East, and is offered by street vendors in cities like Cairo. There are many variations, but this recipe should give you a good idea of what it is all about!
Provided by JackieOhNo
Categories Rice
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place lentils in saucepan with 4 cups of water and bring to a boil. Allow to simmer on low for 30 minutes, or until tender. Add rice to the lentils and cook for another 20 minutes or so, until rice is tender.
- Meanwhile, cook macaroni according to package directions to an al dente stage.
- Combine lentils, rice and macaroni in large pot.
- Saute onions and garlic in pan in olive oil until browned.
- Add tomato sauce to onions and garlic and heat until bubbling. Remove from heat.
- Place a serving of lentil mixture on a plate and cover with sauce. Sprinkle red pepper on top and serve.
Nutrition Facts : Calories 439.7, Fat 7.9, SaturatedFat 1.1, Sodium 810.1, Carbohydrate 79.6, Fiber 9, Sugar 9.7, Protein 13.6
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