Paloodeh Talebi Cantaloupe Coolerpersia Recipes
PALOODEH TALEBI - CANTALOUPE COOLER(PERSIA)
A delightful drink, perfect for hot days. A traditional Persian drink tweaked to make it easier. The lemon juice is not traditional, but is very good. Adapted from Fig and Quince, Modern Persian Cooking.
Provided by Sharon123
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Blend cantaloupe with several cubes of ice in a blender.
- Add a dash of rosewater. Rosewater is a delightful ingredient true to its name but it is also a dominating one so use sparingly. Jazz up the flavor by adding 1 tablespoon or more of fresh lemon juice. Mix with a wooden spoon. Sweeten to taste with honey or lemon, sparingly, so as to allow the natural flavor of the cantaloupe to shine through.
- Pour into a glass and garnish with fresh mint or very thinly sliced wedge of lemon. Drink up!
- Drink it quickly before the ice melts and dilutes the drink.
CANTALOUPE COOLER
This takes just seconds to whip up and is a good beverage for diabetics. Different! Diabetic exchange: 1 fruit
Provided by Sharon123
Categories Melons
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in the order listed in a blender.
- Cover and process until smooth.
- Pour into glasses; serve immediately.
Nutrition Facts : Calories 312.9, Fat 0.8, SaturatedFat 0.2, Sodium 37.2, Carbohydrate 80.4, Fiber 7.7, Sugar 65.5, Protein 3.6
CANTALOUPE COOLER
I had extra cantaloupe when I was pregnant with one of the boys and wanted something tasty to drink - so came up with this concoction.
Provided by Chef on the coast
Categories Smoothies
Time 5m
Yield 2-4 glasses, 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender until smooth.
Nutrition Facts : Calories 289.4, Fat 1.9, SaturatedFat 0.9, Cholesterol 4.5, Sodium 91, Carbohydrate 64.5, Fiber 3.3, Sugar 53.2, Protein 7.3
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