PARMESAN CRUSTED SALMON RECIPE BY TASTY
Here's what you need: skinless salmon, asparagus, olive oil, salt, pepper, egg, panko breadcrumbs, grated parmesan cheese, fresh parsley, salt
Provided by Robin Broadfoot
Categories Dinner
Time 30m
Yield 1 serving
Number Of Ingredients 10
Steps:
- Preheat oven to 400˚F (200˚C).
- In a medium bowl, mix the parmesan crust ingredients.
- In a separate bowl, whisk egg. Dredge the salmon in the egg, then parmesan.
- Lay the salmon on a baking sheet. Lay asparagus beside the salmon. Drizzle with olive oil, then season with salt and pepper.
- Bake for 10-12 minutes.
- Enjoy!
Nutrition Facts : Calories 901 calories, Carbohydrate 28 grams, Fat 61 grams, Fiber 4 grams, Protein 57 grams, Sugar 4 grams
HERB CRUSTED SALMON WITH PASTA FLORENTINE
Can't say which is the best - the pasta or the salmon! The spices on the salmon were just right and made it tasty. Then, the pasta is so rich and creamy. Together they make a really pretty and good entree. If you have guests that do not enjoy salmon, I bet this would also be good with grilled chicken.
Provided by Sheri Raleigh-Yearby
Categories Seafood
Time 1h30m
Number Of Ingredients 17
Steps:
- 1. Preparation Rinse and pat dry salmon filets Rub salmon filets with olive oil and minced herbs Season with salt, pepper & garlic powder Heat a sauté pan or small skillet on medium heat Add remaining olive oil Pan sear salmon skin side down for 5 min. Turn salmon over and sear presentation side down for 3 min. Or to desired doneness. Let rest for 2 min. Before serving. Deglaze pan with white wine. (use about 1 oz.)
- 2. Heat a sauté pan or small skillet Note: if you deglazed your salmon pan, use it! Heat with 1 T. Olive oil on medium heat Sauté garlic and green opinions Toss in cooked pasta Add spinach,tomatoes and basil Stir quickly with a cooks fork or tongs Slowly add half & half; simmer 2 min. Note: for richness add 1/2 t. Butter & 1 oz of white wine to finish Salt & pepper to taste Remove from heat & top with fresh shaved Parmesan cheese
PARMESAN CRUSTED SALMON FLORENTINE
This would be great for entertaining, date-night, or family dinner. I combined a few recipes to come up with this. Not only did my non-fish eating sister love it, but our kids did too!
Provided by lmkga
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- For the Spinach mixture (which can be made ahead prior as a time saver for entertaining).Thaw spinach and squeeze of all excess liquid. Set aside. Heat oil in a large skillet, over medium heat and add shallots. Cook, stirring, until soft, about 3 minutes and add garlic; cook 1 minute more. Add spinach, sundried tomatoes, salt, pepper flakes and pepper; cook, stirring, 2 minutes more. Remove from heat; let cool about 15 minutes. Add ricotta and cream cheese; stir to combine.
- Directions for the Salmon:.
- 1.Preheat oven to 350°F.
- 2.Fillet salmon and place skin side down on a glass baking dish.
- 3.Spread a generous amount of mayonnaise; cover entire top of fish.
- 4.Sprinkle liberally with bread crumbs mixture. Spray with Pam.
- 5.Bake about 15-20 minutes, uncovered.
- 6.Place under broiler until top turns brown.
- Place a scoop of the spinach on each plate and top the mixture with a piece of salmon.
Nutrition Facts : Calories 383.1, Fat 16.4, SaturatedFat 4.4, Cholesterol 68.6, Sodium 524.6, Carbohydrate 24.9, Fiber 3.6, Sugar 3.4, Protein 34.4
SALMON FLORENTINE
got this recipe from a friend who subscribes to Self Magazine recipe-a-day. I think they got it from Ellie Krieger's cookbook "So Easy". Wanted to store it here for safe keeping because it LOOKS DELICIOUS! I adapted a bit because I don't want to eat it with Quinoa. Happy eating!
Provided by speedgrl
Categories Very Low Carbs
Time 45m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven at 350.
- Squeeze spinach of all excess liquid. Set aside.
- Heat oil in a large skillet, and add shallots, after a few minutes add garlic and cook about a minute more.
- Add spinach, tomatoes, salt and pepper, and red pepper flakes. Cook, stirring, 2 minutes more. Remove from heat; let cool about 15 minutes.
- Add ricotta; stir to combine. Season with salt and pepper.
- Pack about 1/2 cup spinach mixture on top of each fillet.
- Place fillets on a rimmed baking sheet or in a glass baking dish; bake until cooked through, 15-20 minutes.
- Serving suggestion: with Brown Rice or Rice Pilaf.
Nutrition Facts : Calories 506, Fat 18.1, SaturatedFat 4.2, Cholesterol 174.9, Sodium 711.7, Carbohydrate 12, Fiber 5.2, Sugar 2.4, Protein 73.8
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