Parmesan Zucchini Chips Recipe By Tasty

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ZUCCHINI CHIPS RECIPE BY TASTY

Here's what you need: large zucchini, olive oil, salt, pepper, garlic powder

Provided by Robin Broadfoot

Categories     Appetizers

Yield 1 serving

Number Of Ingredients 5



Zucchini Chips Recipe by Tasty image

Steps:

  • Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
  • Cut the zucchini into ⅛- to ¼-inch (3- to 6-mm) slices. Arrange on the baking sheet, ensuring the slices aren't overlapping, otherwise they won't dry out properly. Brush the slices with olive oil, then season with salt, pepper, and garlic powder. Flip the slices over and repeat.
  • Bake for 25-35 minutes, flipping halfway, until golden brown. Let cool to room temperature. The zucchini will continue to get crispier as they cool.
  • Enjoy!

Nutrition Facts : Calories 282 calories, Carbohydrate 8 grams, Fat 28 grams, Fiber 2 grams, Protein 3 grams, Sugar 4 grams

1 large zucchini
2 tablespoons olive oil
¼ teaspoon salt
½ teaspoon pepper
½ teaspoon garlic powder

ZUCCHINI FRIES RECIPE BY TASTY

Here's what you need: zucchinis, panko breadcrumbs, grated parmesan cheese, garlic powder, dried basil, salt, pepper, eggs, plain greek yogurt, lemon juice, fresh chives, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 13



Zucchini Fries Recipe by Tasty image

Steps:

  • Preheat oven to 425°F (220°C).
  • Cut zucchini into fries and set aside.
  • In a large bowl combine panko, parmesan, garlic powder, basil, salt, and pepper.
  • Whisk eggs in a shallow bowl or dish.
  • Dip zucchini in eggs, coating evenly, and then toss in bread crumb mixture.
  • Place on a baking sheet lined with parchment paper. Bake for 15-20 minutes, flipping halfway.
  • Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
  • Enjoy!

Nutrition Facts : Calories 265 calories, Carbohydrate 33 grams, Fat 6 grams, Fiber 2 grams, Protein 19 grams, Sugar 11 grams

2 zucchinis
1 cup panko breadcrumbs
½ cup grated parmesan cheese
1 tablespoon garlic powder
1 tablespoon dried basil
1 teaspoon salt
1 teaspoon pepper
2 eggs
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons fresh chives
¼ teaspoon salt
¼ teaspoon pepper

PARMESAN ZUCCHINI CHIPS RECIPE BY TASTY

Here's what you need: medium zucchinis, Simple Truth™ Organic Olive Oil, kosher salt, Simple Truth™ Organic Panko Bread Crumbs, Simple Truth Organic® Grated Parmesan, Simple Truth™ Organic Garlic Powder, Simple Truth™ Organic Oregano Leaves, Simple Truth™ Plant Based Tzatziki Cauliflower Dip

Provided by Kroger

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 8



Parmesan Zucchini Chips Recipe by Tasty image

Steps:

  • Preheat the oven to 450°F (230°C). Line 2 baking sheets with parchment paper.
  • In a large bowl, gently toss the zucchini slices with the olive oil and salt to coat.
  • In a separate large bowl, mix together the Parmesan, panko bread crumbs, garlic powder, and oregano. Add the zucchini slices to the cheese mixture, pressing to coat on both sides. Arrange the zucchini slices on the prepared baking sheet, topping with any remaining cheese mixture.
  • Bake the chips for 14-16 minutes, rotating halfway through, until golden brown.
  • Serve with Simple Truth™ Plant Based Tzatziki Cauliflower Dip.
  • Enjoy!

Nutrition Facts : Calories 151 calories, Carbohydrate 16 grams, Fat 7 grams, Fiber 1 gram, Protein 6 grams, Sugar 3 grams

3 medium zucchinis, cut crosswise on the diagonal into ¼"-thick rounds
2 tablespoons Simple Truth™ Organic Olive Oil,
1 teaspoon kosher salt
1 cup Simple Truth™ Organic Panko Bread Crumbs
½ cup Simple Truth Organic® Grated Parmesan
1 teaspoon Simple Truth™ Organic Garlic Powder
1 teaspoon Simple Truth™ Organic Oregano Leaves
1 container Simple Truth™ Plant Based Tzatziki Cauliflower Dip

ZUCCHINI PARMESAN CRISPS

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7



Zucchini Parmesan Crisps image

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

PARMESAN-RANCH ZUCCHINI CHIPS

Love potato chips but watching your carb intake? Zucchini chips are a great alternative. They require some patience but are crunchy, flavorful, and downright addicting!

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 1h35m

Yield 4

Number Of Ingredients 6



Parmesan-Ranch Zucchini Chips image

Steps:

  • Slice zucchini into 1/16-inch-thick rounds using a mandoline. Place on a clean work surface and sprinkle with salt. Let sit for 10 minutes.
  • Dab zucchini slices with paper towels to remove as much moisture as you can.
  • Preheat the oven to 220 degrees F (105 degrees C).
  • Place zucchini in a large bowl. Add oil and gently stir to coat. Add grated Parmesan cheese and ranch powder and gently stir to coat.
  • Spray 2 large baking sheets with nonstick cooking spray. Arrange zucchini slices on the sheets, making sure none are overlapping.
  • Bake in the preheated oven for 40 minutes. Carefully flip the slices and continue baking for 30 minutes, or until desired crispiness is reached. Transfer to a paper towel-lined plate.

Nutrition Facts : Calories 39.2 calories, Carbohydrate 2.6 g, Cholesterol 1.1 mg, Fat 2.8 g, Fiber 0.5 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 185.3 mg, Sugar 0.9 g

1 medium zucchini
salt to taste
2 teaspoons extra-virgin olive oil
1 tablespoon grated Parmesan cheese
1 tablespoon ranch dressing mix
cooking spray

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