PASTA WITH TUNA & TOMATO SAUCE
This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard
Provided by Good Food team
Categories Lunch, Pasta, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Heat the oil in a pan, throw in the onion and cook for a couple of minutes. Stir in the garlic, tomatoes, chilli and sugar. Season with salt and pepper and bring to the boil. Give it a good stir, then reduce the heat and simmer for 5 minutes.
- Meanwhile, bring a large pan of salted water to the boil. Add the pasta and cook according to packet instructions. Flake the tuna into the sauce and heat through. Drain the pasta, return to the pan and stir in the sauce and basil leaves if you have any. Serve with a generous grinding of pepper.
Nutrition Facts : Calories 553 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 102 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 0.52 milligram of sodium
PASTA WITH TUNA CREAM SAUCE
This is a very easy recipe which can be made with either tuna or salmon. I have even made it with crabmeat with good results. It is low in fat and has only 56 grams of carbohydrates. It comes from the cookbook "Lighthearted Everyday Cooking" by Anne Lindsay.
Provided by Irmgard
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot of boiling water, cook the pasta until tender but firm.
- Drain and return to pot.
- Meanwhile, in a saucepan, melt butter over medium heat; add the onion and cook until tender.
- Stir in the flour and cook for a few seconds.
- Gradually whisk in the milk and bring to a simmer, stirring constantly until simmering and thickened.
- Add the peas, tuna (broken into chunks), parsley, green onions, cheese, and hot pepper sauce.
- Pour over the pasta and stir gently to mix.
- Serve immediately.
FUSILLI WITH TUNA AND TOMATO SAUCE
Provided by Giada De Laurentiis
Categories main-dish
Time 1h45m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, about 8 minutes.
- Meanwhile, combine the tomato sauce, tuna, capers, and lemon peel in a heavy large skillet. Using a fork, break the tuna into chunks. Simmer to blend the flavors, about 5 minutes. Season with salt and pepper, to taste.
- Drain the pasta, reserving 1 cup of the cooking liquid. Add the pasta to the sauce and toss to coat. Toss the pasta with enough reserved cooking liquid to moisten. Stir in the parsley and serve.
- In a large casserole pot, heat oil over medium high heat. Add onion and garlic and saute until soft and translucent, about 2 minutes. Add celery and carrots and season with salt and pepper. Saute until all the vegetables are soft, about 5 minutes. Add tomatoes, basil, and bay leaves and simmer covered on low heat for 1 hour or until thick. Remove bay leaves and check for seasoning. If sauce still tastes acidic, add unsalted butter, 1 tablespoon at a time to round out the flavors.
- Add half the tomato sauce into the bowl of a food processor. Process until smooth. Continue with remaining tomato sauce.
- If not using all the sauce, allow it to cool completely and pour 1 to 2 cup portions into freezer plastic bags. This will freeze up to 6 months.
PASTA WITH TUNA SAUCE
Steps:
- In a large saute pan, heat oil over low heat. Add onion and garlic; cook and stir until onion is tender. Stir in capers, tomatoes, lemon juice, and parsley. Season with red pepper flakes to taste. Simmer gently for 3 minutes to thicken sauce. Fold in tuna, and heat through.
- While sauce is cooking, add pasta to a large pot of rapidly boiling water; cook till just tender. Drain well.
- Toss pasta with sauce, and serve.
Nutrition Facts : Calories 383.6 calories, Carbohydrate 59.6 g, Cholesterol 102.2 mg, Fat 6.2 g, Fiber 3.8 g, Protein 23 g, SaturatedFat 1.6 g, Sodium 173.6 mg, Sugar 4.2 g
PASTA WITH TUNA, TOMATOES, GARLIC, CAPERS, AND OLIVES
Steps:
- Cook pasta in large pot of rapidly boiling water until al dente or done to your liking.
- Meanwhile, prepare the sauce. Place olive oil and the garlic in a large saute pan and turn heat to medium. Cook until the garlic is fragrant and lightly golden. Add capers, anchovies, olives, and tomatoes. Cook until the tomatoes start to break down and become a sauce, about 8 minutes. Toss with cooked pasta. Add parsley and tuna and season, to taste, with salt and pepper. Serve immediately.
TUNA TOMATO PASTA
Keep a few staples in your pantry to make dinner on nights when you're not going to get to the grocery store.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil over high heat.
- Heat a medium saucepan and add the olive oil, swirling to coat the pan. Saute the onion and garlic until the onion is translucent, about 5 minutes. Stir in the red pepper flakes. Add the tuna and stir, being careful not to break up the chunks too much.
- Stir in the tomatoes, season with salt and black pepper, bring to a boil, and reduce the heat to a simmer. Cook for 20 to 30 minutes. Add the chopped herbs a few minutes before serving.
- While the sauce is simmering, cook the pasta, drain, and toss with the sauce. Top with a drizzle of olive oil and an extra sprinkle of red pepper flakes.
PASTA WITH SPICY TUNA SAUCE
A simple but tasty pasta dish. Use eirther chilli powder or paprika according to your taste buds. A great and simple meal to prepare in minutes when time is at a preminium
Provided by Tryntje
Categories Tuna
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Parsley and peppers for garnish.
- Heat oil and saute onion and garlic till soft.
- Add tomatoes with their juice and all other ingredients except pasta.
- Simmer gently for 30 minutes.
- When sauce is nearly ready, cook pasta and drain.
- Place in serving bowl.
- Season.
- Pour sauce over cooked pasta and toss lightly.
- Garnish with parsley and peppers.
- Accompany with parmesan cheese.
Nutrition Facts : Calories 832, Fat 19, SaturatedFat 3.9, Cholesterol 76, Sodium 99.7, Carbohydrate 98.5, Fiber 7, Sugar 9, Protein 64
PASTA WITH TUNA AND OLIVES
If you want to make a complete meal of this, you can add a green vegetable to the mix (see the variation below). I like to use fusilli because I like the way the tuna gets lodged in the twists of the corkscrews, but other types of pasta, such as penne or spaghetti, will be just fine.
Provided by Martha Rose Shulman
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Begin heating a large pot of water for the pasta. In a large pasta bowl, break up the tuna. Heat the olive oil in a small frying pan or saucepan over medium heat and add the garlic. Cook, stirring, just until fragrant, and remove from the heat. Add to the tuna. Add the parsley or basil, and mix together.
- Add the tomato sauce to the pan, heat through and season to taste with salt and add pepper and the red pepper flakes if using. Stir in the olives.
- When the water for the pasta comes to a boil, add a generous tablespoon of salt and the pasta. Cook al dente, until firm to the bite, following the cooking instructions on the package but checking the pasta a minute or two before the indicated time. Remove 2 tablespoons of the cooking water and mix with the tuna.
- When the pasta is al dente, drain and transfer to the bowl with the tuna. Add the tomato sauce with the olives, toss everything together, and serve. Pass the Parmesan at the table.
Nutrition Facts : @context http, Calories 499, UnsaturatedFat 10 grams, Carbohydrate 70 grams, Fat 13 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 2 grams, Sodium 575 milligrams, Sugar 6 grams, TransFat 0 grams
TASTY TUNA PASTA
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and set aside.
- In a large saucepan over medium heat, combine tuna, peas, Alfredo sauce, garlic powder, oregano, and basil; mix well.
- Cook until heated through and add cooked pasta; mix well. Adjust seasoning as needed; serve.
Nutrition Facts : Calories 460.2 calories, Carbohydrate 54.3 g, Cholesterol 32.3 mg, Fat 18.4 g, Fiber 5.5 g, Protein 21.8 g, SaturatedFat 6.8 g, Sodium 765.7 mg, Sugar 7.1 g
More about "pasta with tuna sauce recipes"
THIS EASY TUNA PASTA IS THE CHEAPEST, QUICKEST, MOST …
From bonappetit.com
Author Amanda Shapiro
PASTA WITH TUNA SAUCE | SAVEUR
From saveur.com
TUNA AND BLACK OLIVE PASTA BEST RECIPES
From findrecipes.info
PASTA WITH TUNA CARBONARA – THE PASTA PROJECT
From the-pasta-project.com
EASY PASTA WITH TUNA, TOMATOES, AND SPINACH - COOK FAST, EAT WELL
From cookfasteatwell.com
ONE-POT PASTA WITH TUNA RECIPE | EATINGWELL
From eatingwell.com
BEST TUNA PASTA SALAD RECIPE—HOW TO MAKE TUNA PASTA SALAD
From food52.com
QUICK AND EASY PESTO PASTA WITH TUNA - FOXY FOLKSY
From foxyfolksy.com
TUNA PASTA RECIPE -ONLY 15 MINUTES TO MAKE! - SHE LOVES BISCOTTI
From shelovesbiscotti.com
STAPLE INGREDIENTS, RECIPES AND A TUNA SAUCE - JULS' KITCHEN
From en.julskitchen.com
25-MINUTE OLIVE OIL AND GARLIC TUNA PASTA - FAMILYSTYLE FOOD
From familystylefood.com
TUNA PASTA WITH GARLIC & LEMON {10 MINUTE MEAL}
From feelgoodfoodie.net
TUNA PASTA SALAD - THE BUSY BAKER
From thebusybaker.ca
ROMAN-STYLE SPAGHETTI ALLA CARRETTIERA (TOMATO, TUNA, AND …
From seriouseats.com
TUNA PASTA WITH OLIVES - ERREN'S KITCHEN
From errenskitchen.com
TUNA PASTA (MADE IN ONE SKILLET!) - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
TUNA PASTA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
FETTUCCINE WITH FRESH TUNA SAUCE RECIPE | EATINGWELL
From eatingwell.com
PASTA WITH A SPICY TUNA SAUCE | MY FOOD MEMOIRS
From myfoodmemoirs.com
PASTA AL TONNO (PASTA WITH TOMATOES AND TUNA) RECIPE
From seriouseats.com
PASTA WITH TUNA RAGù - SICILIAN FOOD CULTURE
From sicilianfoodculture.com
PASTA WITH TUNA SAUCE RECIPE, QUICK AND EASY RECIPE FOR LUNCH
From nikibfood.com
6 ITALIAN CANNED TUNA PASTA RECIPES. – THE PASTA PROJECT
From the-pasta-project.com
TUNA TOMATO PASTA (PANTRY RECIPE!) - THE WOKS OF LIFE
From thewoksoflife.com
SICILIAN TUNA PASTA | PASTA RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
CREAMY TUNA PASTA - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
PASTA WITH TUNA - RIO MARE CANADA
From riomare.ca
CANNED TUNA PASTA RECIPE - THE DINNER BITE
From thedinnerbite.com
CREAMY TUNA PASTA WITH PEAS - BUDGET BYTES
From budgetbytes.com
PASTA ALLA PUTTANESCA WITH CANNED TUNA (ITALY)
From mediterraneanliving.com
10 BEST CANNED TUNA PASTA RECIPES | YUMMLY
From yummly.com
TUNA PASTA RECIPES - BBC FOOD
From bbc.co.uk
TOP 10 PASTA RECIPES WITH TUNA
From topinspired.com
10 BEST FRESH TUNA WITH PASTA RECIPES | YUMMLY
From yummly.com
EASY ONE-PAN TUNA PASTA HOW TO MAKE ONE-PAN TUNA PASTA
From delish.com
QUICK TUNA PASTA, MEDITERRANEAN-STYLE | THE MEDITERRANEAN DISH
From themediterraneandish.com
PASTA WITH TUNA - ITALIAN RECIPES BY GIALLOZAFFERANO
From giallozafferano.com
CREAMY PARMESAN TUNA PASTA - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
EASY CANNED TUNA PASTA (READY IN 15 MINUTES!) - SALT & LAVENDER
From saltandlavender.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #pasta #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #pasta-rice-and-grains
You'll also love
Related Search