Paula Deens Black Bean Dip Recipes
PAULA DEEN'S BLACK BEAN DIP
Make and share this Paula Deen's Black Bean Dip recipe from Food.com.
Provided by SharleneW
Categories Black Beans
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Melt the butter in a skillet.
- Add the onions and sauté until tender, about 5 minutes.
- Add the green chilies, tomato, cilantro and House Seasoning and cook for 5 minutes longer.
- Add the beans and cheeses, and simmer until hot and bubbling.
- Serve hot with white-corn tortilla chips.
Nutrition Facts : Calories 228.6, Fat 19.2, SaturatedFat 12.2, Cholesterol 60.5, Sodium 468.4, Carbohydrate 5.4, Fiber 0.6, Sugar 3.3, Protein 9.4
WESTERN BLACK BEAN DIP
This recipe is from The Best of Country Cooking. I've tried lots of black bean dips and this is my favorite!
Provided by Kaarin
Categories Black Beans
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 12
Steps:
- Saute beans, 1/2 cup onion, 1/2 cup tomato, salsa, garlic and chili powder in oil for 4-6 minutes, until heated through, gently smashing the beans.
- Remove from heat and stir in 3 tablespoons cheese and the cilantro.
- Transfer to a serving bowl; top with remaining onions, tomato and cheese.
- Serve warm with tortilla chips.
Nutrition Facts : Calories 488.4, Fat 17.2, SaturatedFat 5, Cholesterol 19.8, Sodium 657.3, Carbohydrate 62.1, Fiber 21.5, Sugar 5.5, Protein 26
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