Peanut Butter And Banana Smoothie Recipes

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PEANUT BUTTER AND BANANA SMOOTHIE

Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.

Provided by Diane

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 10m

Yield 1

Number Of Ingredients 4



Peanut Butter and Banana Smoothie image

Steps:

  • In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.

Nutrition Facts : Calories 487.9 calories, Carbohydrate 75.5 g, Fat 18.8 g, Fiber 5.8 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 212.9 mg, Sugar 56.7 g

1 banana
⅛ cup peanut butter
½ cup soy milk
2 tablespoons honey

PEANUT BUTTER AND BANANA SMOOTHIE

On the go? Blend a banana, peanut butter, and milk for a healthy breakfast you can easily take with you.

Provided by ktbrown17

Time 5m

Yield Serves 1

Number Of Ingredients 3



Peanut Butter and Banana Smoothie image

Steps:

  • In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.

300ml skimmed or soya milk
1 Banana
1 tbsp Peanut Butter

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE

This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!

Provided by Anu_N

Categories     Smoothies

Time 5m

Yield 1 smoothie

Number Of Ingredients 4



Peanut Butter Banana Breakfast Smoothie image

Steps:

  • Puree the frozen banana in a blender, processing for about 30 seconds.
  • Add the peanut butter, process again.
  • Now add the ice cubes, and process until some of them are crushed.
  • Finally, add the milk, process until smooth and pour into a tall glass to drink.

1 frozen banana, cut into chunks
1 teaspoon peanut butter
3 -4 ice cubes
1/2 cup cold skim milk or 1/2 cup soymilk

PEANUT BUTTER AND BANANA SMOOTHIE

Provided by Trisha Yearwood

Categories     beverage

Time 1h5m

Yield 1 serving

Number Of Ingredients 5



Peanut Butter and Banana Smoothie image

Steps:

  • Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.

1 cup unsweetened vanilla almond milk
1/2 cup low-fat plain Greek yogurt
1 tablespoon peanut butter
1 scoop low-sugar vanilla protein powder
1 large banana, sliced and frozen

PEANUT BUTTER BANANA SMOOTHIE

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5



Peanut Butter Banana Smoothie image

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

PEANUT BUTTER SMOOTHIE

Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness

Provided by Miriam Nice

Categories     Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 8



Peanut butter smoothie image

Steps:

  • Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.18 milligram of sodium

200ml oat milk
1 banana, peeled and chopped
20g peanut butter
1 tbsp rolled oats
pinch of cinnamon
pinch of allspice
pinch of nutmeg (optional)
small handful ice cubes

PEANUT BUTTER BANANA PROTEIN SMOOTHIE

I just started back to the gym after having my second child two months ago and was experimenting to find a smoothie high in protein and low in sugar to augment my workouts. I have this almost daily! It tastes like a decadent milk shake, and yet it is actually good for you. The real trick is to use previously sliced and frozen bananas. I buy bananas by the armload and then when they start to get riper than what I would want for eating, I peel and slice and put in Ziploc freezer bags. Then they can be used in almost any recipe asking for fresh ripe bananas.

Provided by DogAndCatDoc

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5



Peanut Butter Banana Protein Smoothie image

Steps:

  • Break apart banana slices as well as you can, by using a butter knife or pounding them on counter.
  • It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this).
  • Put all ingredients in blender.
  • Start on low chop or grind setting, as if trying to blend ice.
  • When all of the banana slices have been blended and are no longer visible, blend for 30 seconds on blend mode.
  • Serve immediately.

Nutrition Facts : Calories 210.7, Fat 7.8, SaturatedFat 3, Cholesterol 12.8, Sodium 82.7, Carbohydrate 32.9, Fiber 3.4, Sugar 15.7, Protein 6.2

1 1/2 cups sliced frozen bananas, still frozen (approx)
6 -8 ounces milk (I use 1%)
1 scoop vanilla whey protein powder (I use Prostar brand)
1 tablespoon creamy peanut butter
3 packets Splenda sugar substitute

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