Penne With Spinach And Feta Recipes

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CHEESY SPINACH BAKED PENNE

Making homemade tomato sauce for this recipe really allows you to control what goes into it. Here, it's mixed up with chunks of mozzarella for extra bursts of cheesy goodness, along with cottage cheese for all the satisfying qualities of ricotta with only a fraction of the fat and calories.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h21m

Yield 8 servings

Number Of Ingredients 13



Cheesy Spinach Baked Penne image

Steps:

  • Preheat the oven to 400 degrees F. Mist a 2 to 2 1/2-quart rectangular or oval baking dish with nonstick cooking spray.
  • Bring a large pot of salted water to a boil. Add the penne and cook according to package directions for al dente.
  • While the pasta cooks, heat the oil in a medium pot set over medium heat. Add the fennel seeds and garlic and cook until aromatic, about 2 minutes. Add the tomatoes, basil sprig, 1 teaspoon salt and 1/4 teaspoon pepper. Simmer, lowering the heat if the sauce bubbles too vigorously, until the sauce has thickened slightly, the flavors have blended together and the raw tomato taste has cooked out, 10 to 15 minutes. Remove from the heat, discard the basil and season with additional salt and pepper. Pour over the cooked pasta and toss well to coat. Add the cubed mozzarella and transfer half the pasta to the prepared baking dish.
  • Put the cottage cheese in the bowl of a food processor and process until smooth. Add the shredded mozzarella and Parmesan and pulse two to three times. Combine half the cottage cheese mixture with the spinach and mix to break up the spinach. Drop in spoonfuls over the pasta in the baking dish. Top the spinach layer with the rest of the pasta and then the remaining cottage cheese mixture.
  • Bake until bubbly and golden brown on top, about 30 minutes. Let stand for 10 minutes, and then scatter the torn basil over the top.

Nonstick cooking spray
Kosher salt
One 12-ounce box fiber-and-calcium-enriched penne
1 tablespoon olive oil
1/2 teaspoon fennel seeds, crushed
3 cloves garlic, thinly sliced
One 28-ounce can no-salt-added crushed tomatoes
1 sprig fresh basil plus 1/2 cup leaves, torn, for garnish
Freshly ground black pepper
One 8-ounce block part-skim mozzarella (half grated, half cubed)
One 16-ounce container 1-percent cottage cheese
1/4 cup grated Parmesan
One 10-ounce block frozen chopped spinach, thawed and squeezed dry

PENNE WITH SPINACH SAUCE

Provided by Giada De Laurentiis

Categories     main-dish

Time 27m

Yield 6 servings

Number Of Ingredients 8



Penne with Spinach Sauce image

Steps:

  • Bring a large pot of salted water to boil. Add the penne and cook until it is tender but still firm to the bite, stirring occasionally, about 12 minutes.
  • Mince the garlic in a food processor. Add the goat cheese, cream cheese, 3/4 teaspoon of salt, 1/2 teaspoon of pepper, and half of the spinach leaves. Blend until the mixture is smooth and creamy. Set the cheese and spinach mixture aside.
  • Meanwhile, place the remaining spinach leaves in a large bowl.
  • Drain the pasta, reserving 1 cup of the cooking liquid. Spoon the pasta atop the spinach leaves in the bowl. Scrape the cheese and spinach mixture over the pasta mixture and toss to coat, adding enough reserved cooking liquid to moisten. Season the pasta, to taste, with salt and pepper. Sprinkle the Parmesan over and serve.

Nutrition Facts : Calories 320 calorie, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 425 milligrams, Carbohydrate 61 grams, Fiber 8 grams, Protein 15 grams, Sugar 0 grams

1 pound whole wheat or multi grain penne
3 garlic cloves
2 ounces goat cheese
1 ounce reduced fat cream cheese
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
6 ounces fresh baby spinach leaves
2 tablespoons freshly grated Parmesan

SUKI'S SPINACH AND FETA PASTA

Spinach, tomatoes, and mushrooms mingle with tangy feta cheese in this quick and easy dish for a summer night or anytime.

Provided by Anonymous

Categories     Main Dish Recipes     Pasta

Time 40m

Yield 4

Number Of Ingredients 10



Suki's Spinach and Feta Pasta image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente; drain.
  • Meanwhile, heat olive oil in a large skillet over medium-high heat; add onion and garlic, and cook until golden brown. Mix in tomatoes, mushrooms, and spinach. Season with salt, pepper, and red pepper flakes. Cook 2 minutes more, until tomatoes are heated through and spinach is wilted. Reduce heat to medium, stir in pasta and feta cheese, and cook until heated through.

Nutrition Facts : Calories 451.1 calories, Carbohydrate 51.8 g, Cholesterol 50.5 mg, Fat 20.6 g, Fiber 4.6 g, Protein 17.8 g, SaturatedFat 9.8 g, Sodium 655.8 mg, Sugar 9.2 g

1 (8 ounce) package penne pasta
2 tablespoons olive oil
½ cup chopped onion
1 clove garlic, minced
3 cups chopped tomatoes
1 cup sliced fresh mushrooms
2 cups spinach leaves, packed
salt and pepper to taste
1 pinch red pepper flakes
8 ounces feta cheese, crumbled

PENNE WITH SPINACH AND FETA

Make and share this Penne With Spinach and Feta recipe from Food.com.

Provided by evelynathens

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8



Penne With Spinach and Feta image

Steps:

  • Melt butter with 2 tblsps oil in large skillet over medium heat.
  • Add pine nuts and garlic and saute until pine nuts are light brown, about 5 minutes.
  • Add spinach and tomatoes and saute until heated through, about 3 minutes.
  • Place penne in large serving bowl.
  • Add remaining 4 tblsps olive oil to pasta and toss to coat.
  • Pour spinach-nut mixture over and toss to coat.
  • Add feta.
  • Season with salt and pepper (careful with the salt!) and toss thoroughly.
  • Serve immediately.

1 tablespoon butter
6 tablespoons olive oil
1/3 cup pine nuts
5 garlic cloves, minced
2 (10 ounce) packages frozen spinach, thawed, well-drained
4 large plum tomatoes, seeded, finely chopped
1 lb penne pasta, cooked al dente
12 ounces feta cheese, crumbled

PENNE WITH SPINACH AND CHICKEN

Categories     Cheese     Chicken     Pasta     Appetizer     Sauté     Spinach     Spring     Bon Appétit

Yield Makes 4 to 6 servings

Number Of Ingredients 9



Penne with Spinach and Chicken image

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onion, garlic, lemon peel and rosemary. Sauté until onion softens, about 7 minutes. Sprinkle chicken with salt and pepper. Add chicken to pot and sauté until just cooked through, about 4 minutes. Add half of spinach and toss until beginning to wilt, about 2 minutes. Add remaining spinach and toss until all spinach is wilted but still bright green, about 3 minutes longer. Mix in pasta, then 2/3 cup cheese. Moisten with reserved pasta cooking liquid by tablespoonfuls if mixture is dry. Season with salt and pepper. Serve, passing remaining 1 cup cheese separately.

2 tablespoons olive oil
1/2 large red onion, thinly sliced
1 1/2 tablespoons chopped garlic
1 tablespoon grated lemon peel
1 1/2 teaspoons minced fresh rosemary
2 large skinless boneless chicken breast halves, cut crosswise into 1/2-inch-thick slices
2 10-ounce packages ready-to-use spinach leaves
12 ounces penne pasta, freshly cooked, 1/2 cup cooking liquid reserved
1 2/3 cups grated Parmesan cheese (about 5 ounces)

PENNE WITH TOMATO, SPINACH AND FETA SAUCE

Provided by Marian Burros

Categories     dinner, weekday, pastas, main course

Time 35m

Yield 2 servings

Number Of Ingredients 13



Penne With Tomato, Spinach and Feta Sauce image

Steps:

  • Bring water to boil for penne.
  • Chop the whole onion, and reserve 2 tablespoons for the salad.
  • Heat large nonstick pan until it is very hot. Reduce heat to medium high, and add oil. Saute onion in the oil until it softens.
  • Meanwhile mince garlic, and add to onion. Add pine nuts.
  • Wash, trim and coarsely chop tomatoes. When onion begins to brown, add tomatoes and tomato paste. Reduce heat to medium low, and cover.
  • Cook the penne according to package directions.
  • Wash and remove tough stems from spinach, and coarsely chop. Add to pot, and continue cooking.
  • Wash, trim and slice the scallions, and add to the pot.
  • In food processor blend the feta and yogurt.
  • Remove the sauce from the heat, and stir in the feta mixture. Season with salt and pepper.
  • Drain pasta, and serve with sauce.

Nutrition Facts : @context http, Calories 804, UnsaturatedFat 11 grams, Carbohydrate 126 grams, Fat 20 grams, Fiber 12 grams, Protein 34 grams, SaturatedFat 6 grams, Sodium 662 milligrams, Sugar 28 grams

6 ounces red onion or 7 ounces chopped (1 1/2 cups)
2 teaspoons olive oil
2 medium cloves garlic
2 tablespoons pine nuts
1 1/4 pounds ripe plum tomatoes
1 tablespoon tomato paste
4 cups fresh spinach, tightly packed
8 ounces penne
3 scallions
2 ounces feta cheese (4 tablespoons)
1 cup plain nonfat yogurt
1/8 teaspoon salt
Freshly ground black pepper to taste

SPINACH-FETA CHICKEN PENNE

I wanted a light sauce for pasta, so I cooked tomatoes with garlic, wine and olive oil. It's a blockbuster combo for seafood, too. -Geralyn Sipos, Blandon, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Spinach-Feta Chicken Penne image

Steps:

  • In a 6-qt. stockpot, cook pasta according to package directions. Drain; return to pot., Meanwhile, toss chicken with 2 tablespoons oil, 1/2 teaspoon salt and pepper. In a large skillet, cook and stir chicken, half at a time, over medium-high heat 3-5 minutes or until no longer pink; remove from pan., In same skillet, heat remaining oil over medium heat. Add garlic; cook and stir 1-2 minutes or until tender. Add broth and wine. Bring to a boil, stirring to loosen browned bits from pan; cook 2 minutes. Stir in tomatoes and remaining salt; cook until tomatoes are softened. Stir in spinach until wilted., Add chicken and tomato mixture to pasta; heat through, tossing to combine. Serve with cheese.

Nutrition Facts : Calories 455 calories, Fat 13g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 552mg sodium, Carbohydrate 46g carbohydrate (3g sugars, Fiber 8g fiber), Protein 36g protein. Diabetic Exchanges

1 package (12 ounces) whole wheat penne pasta
1-1/2 pounds boneless skinless chicken breasts, cut into 1/4-in.-thick strips
3 tablespoons olive oil, divided
3/4 teaspoon salt, divided
1/4 teaspoon pepper
3 garlic cloves, minced
1/2 cup reduced-sodium chicken broth
1/2 cup dry white wine or additional broth
6 plum tomatoes, chopped
2 cups fresh baby spinach
3/4 cup crumbled feta cheese

PENNE WITH SPINACH AND FETA

The importance of fresh ingredients is demonstrated in this dish. I just love this, it's fast, it's simple, it's healthy, yet it's packed with flavor! You know, if you wanted to add some protein, bite-sized salmon chunks would be an excellent addition! Anyway, Enjoy!

Provided by KPD123

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8



Penne With Spinach and Feta image

Steps:

  • Boil pasta according to package directions.
  • Drain, and return to pot.
  • Add tomato, spinach, garlic, onion, olives, and oil to pasta.
  • Cook over medium heat until spinach is wilted, about 3-5 minutes, stirring occasionally.
  • Add cheese, cooking for 1 more mintue.
  • Stir and serve!

Nutrition Facts : Calories 459.7, Fat 21.1, SaturatedFat 10.2, Cholesterol 53.5, Sodium 702.9, Carbohydrate 55.7, Fiber 8.6, Sugar 6.4, Protein 14.9

8 ounces penne, uncooked
2 1/2 cups tomatoes, chopped
4 cups Baby Spinach, chopped, stems removed and rinsed
3 garlic cloves, minced
1/2 cup red onion, chopped
1/4 cup Greek olive, cut in half (optional)
2 tablespoons olive oil
8 ounces feta cheese

PENNE WITH SPINACH, TOMATOES AND OLIVES

My favorite recipe category: few ingredients, outstanding results! Delightful, healthful, quick and easy to prepare. I strongly recommend that you use only kalamata olives in this recipe. Otherwise I used 9 ounces bagged spinach, 6 ounces pasta myself, but published the recipe as written. From a cookbook called "The Best in the World" by Physicians Committee for Responsible Medicine. This particular recipe came from Au Bar (renamed Je Me Souviens) in Palm Beach, Florida.

Provided by Kumquat the Cats fr

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Penne With Spinach, Tomatoes and Olives image

Steps:

  • Heat oil in large, non-stick skillet. Add onion and saute over medium heat for 3 minutes.
  • Add chopped tomatoes, bring to a boil and reduce heat. Cover and simmer to 20 minutes.
  • Add sliced olives, chopped spinach and parsley. Cook an additional 5 minutes.
  • Meanwhile, cook pasta according to package directions. Drain and transfer to a serving bowl. Add spinach mixture and toss gently. Add salt and pepper, to taste. Serve immediately with parmesan on the side.
  • For Vegan do not use the parmesan cheese.

1 tablespoon olive oil
1 medium onion, chopped
1 (14 1/2 ounce) can tomatoes, diced
1/2 cup kalamata olive, pitted, sliced
1 lb fresh spinach, coarsely chopped
1 tablespoon fresh parsley, chopped
8 ounces penne pasta
salt and pepper, to taste
1/4 cup parmesan cheese (optional)

MOSTACCIOLI WITH SPINACH AND FETA

I use mostaccioli or penne, whichever is available. I have served this hot or cold.

Provided by Cathy Burghardt

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 6

Number Of Ingredients 8



Mostaccioli with Spinach and Feta image

Steps:

  • Cook pasta according to package directions. Drain, and set aside.
  • Heat oil in a large pot. Add tomatoes, spinach, and garlic; cook and stir 2 minutes, or until spinach is wilted and mixture is thoroughly heated. Add pasta and cheese; cook 1 minute. Season to taste with salt and pepper.

Nutrition Facts : Calories 301 calories, Carbohydrate 34.1 g, Cholesterol 33.6 mg, Fat 13.8 g, Fiber 3.4 g, Protein 12.5 g, SaturatedFat 6.5 g, Sodium 465.3 mg, Sugar 5.4 g

8 ounces penne pasta
2 tablespoons olive oil
3 cups chopped tomatoes
10 ounces fresh spinach, washed and chopped
1 clove garlic, minced
8 ounces tomato basil feta cheese
salt to taste
ground black pepper to taste

SPINACH PENNE SALAD

This healthy recipe will shine as is, or double the vinaigrette and use half to marinate and grill chicken breasts if you want to add a protein. Slice and add to the salad. -Benice Silver, Carmel, Indiana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 16



Spinach Penne Salad image

Steps:

  • In a Dutch oven, cook pasta according to package directions. Drain and rinse in cold water; drain again., Meanwhile, in a small bowl, whisk the vinaigrette ingredients. In a large bowl, combine the pasta, spinach, tomatoes, feta cheese, onions and olives. Add vinaigrette; toss to coat. Serve immediately.

Nutrition Facts : Calories 327 calories, Fat 15g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 233mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 7g fiber), Protein 11g protein.

1 package (16 ounces) uncooked whole wheat penne pasta
VINAIGRETTE:
1/2 cup olive oil
1/2 cup white wine vinegar
1/3 cup grated Parmesan cheese
1 tablespoon Dijon mustard
2 garlic cloves, minced
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
SALAD:
1 package (6 ounces) fresh baby spinach
3 medium tomatoes, seeded and chopped
3/4 cup (6 ounces) crumbled feta cheese
4 green onions, thinly sliced
1/2 cup sliced ripe or Greek olives

PENNE WITH ARTICHOKES & FETA

This is a gourmet pasta dish that taste like it came from a fancy restaurant. It's loaded with lots of flavor and easy to make. If your chicken broth isn't low sodium, you might want to omit the olives, otherwise the dish will taste salty with the feta cheese, olives and chicken broth. I used fresh penne noodles that can be bought at the supermarket. It helps cut down on cooking time. I had never eaten artichokes before and was pleasantly surprised. The entire family loved this dish. I found the recipe in the Fine Cooking magazine.

Provided by heather in Ont

Categories     Penne

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Penne with Artichokes & Feta image

Steps:

  • Bring a large pot of water to a full boil and add the pasta and 1 tbs.
  • coarse salt.
  • Cook until just tender, about 10 minutes.
  • Drain and reserve While pasta is cooking, cook bacon until browned and crisp about 5 min.
  • and drain bacon on paper towel to help reduce the grease.
  • When cool, crumble into small pieces Add the sliced onion to the bacon drippings in the pan and cook over med heat stirring often until wilted, about 3 min.
  • Add the artichokes and cook, stirring occasionally, until the vegetables are tender and lightly browned on the edges, about another 4 min.
  • Pour in the broth.
  • Increase the heat to high and bring to a boil, scraping up all the browned bits in the pan.
  • Boil for 30 seconds to reduce the liquid slightly.
  • Reduce the heat to med.
  • and add the drained pasta, olives, and red pepper.
  • Toss until well blended and warmed.
  • Remove the pan from the heat.
  • Add the feta and salt and pepper to taste and stir a couple of times.
  • Cover and set aside, stirring occasionally, until the cheese melts a bit but not completely and the pasta is coated in creamy, clingy sauce, about 2 min.
  • Taste and adjust the seasonings.
  • Serve immediately with crumble bacon and chopped parsley.

10 ounces dried penne (about 3 cups)
coarse salt
8 slices bacon
1 small onion, thinly sliced
1 (9 ounce) package frozen quartered artichoke hearts, thawed,drained,and cut in half (I use a tin of artichoke 10 oz and drained it.)
1 cup low sodium chicken broth
1/2 cup pitted kalamata olive, chopped
1 roasted red pepper, chopped
4 ounces crumbled feta cheese (3/4 cup)
fresh ground black pepper
3 tablespoons chopped fresh flat-leaf parsley

SPINACH-FETA PENNE WITH PINE NUTS

I developed this recipe after having something similar at an Italian restaurant. My husband loves it! The pine nuts really add a special element of flavor. Adjust the amount of feta cheese to your own tastes; I happen to like a lot in this dish.

Provided by HollyJane

Categories     Penne

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7



Spinach-feta Penne With Pine Nuts image

Steps:

  • Cook penne pasta according to package directions.
  • As pasta is cooking, toast pine nuts lightly in a small skillet over medium-low heat, stirring frequently and keeping a close eye on them to prevent burning.
  • Remove pine nuts from heat when lightly browned, after about 1-2 minutes.
  • Set aside pine nuts.
  • Drain cooked pasta and set aside.
  • Heat olive oil in a large, deep skillet or wok.
  • Add garlic and saute over medium heat for about 30 seconds, being careful not to let garlic brown.
  • Stir in cooked pasta.
  • Stir in feta and Parmesan cheese and cook for a 2-3 minutes, until feta cheese just starts to melt and pasta and cheese is thoroughly heated through.
  • Stir in spinach and continue to heat until spinach barely starts to wilt.
  • Take pasta off heat and stir in the toasted pine nuts.
  • Transfer to serving dish and serve.

Nutrition Facts : Calories 823.6, Fat 38.5, SaturatedFat 14.6, Cholesterol 70.1, Sodium 992.4, Carbohydrate 97.1, Fiber 13.8, Sugar 3.2, Protein 27

1 lb penne pasta
3 tablespoons olive oil
3 cloves fresh garlic, minced
8 ounces crumbled feta cheese
3/4 cup shredded parmesan cheese (not grated)
5 cups fresh Baby Spinach
1/3 cup pine nuts

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From fromawaypodcast.com


PENNE WITH SPINACH, FETA, AND OLIVES - LACTO OVO VEGETARIAN RECIPES
Penne with Spinach, Feta, and Olives might be just the side dish you are searching for. This recipe serves 4. One portion of this dish contains roughly 11g of protein, 14g of fat, and a total of 343 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 ...
From fooddiez.com


10 BEST PENNE PASTA SALAD WITH FETA RECIPES - YUMMLY
feta cheese, penne pasta, pepper, cherry tomatoes, red onion and 10 more Tzatziki Pasta Salad Spicy Southern Kitchen feta cheese, black pepper, kalamata olives, cucumber, fresh …
From yummly.com


TRIED AND TRUE RECIPES - CRANBERRY FETA BOWTIE SALAD WITH SPINACH
0 views, 8 likes, 7 loves, 0 comments, 1 shares, Facebook Watch Videos from Tried and True Recipes: Cranberry feta bowtie salad with spinach is an easy salad perfect for potlucks and holidays! Each...
From facebook.com


SPINACH, TOMATO AND FETA CHEESE PENNE - BECEL CANADA
Cook pasta according to package directions until almost tender; drain and keep warm. Heat Becel® Oil in large nonstick skillet over low heat and cook garlic until softened and fragrant, about 3 minutes. (Do not brown.) Stir in tomatoes and basil and simmer, stirring occasionally, 5 minutes. Add spinach and cook, stirring occasionally, until ...
From becel.ca


PENNE WITH SPINACH, FETA, AND OLIVES RECIPE - FOOD NEWS
1. In a large, wide mixing bowl, whisk or stir together the olive oil, vinegar, garlic, lemon zest, tapenade, honey, 1/2 teaspoon salt, and several grinds of pepper. Add the red onion, artichoke hearts, grape tomatoes, olives, feta, and 1 tablespoon of the oregano and toss well. Let the mixture sit …
From foodnewsnews.com


PENNE WITH CHICKPEAS, FETA, AND TOMATOES RECIPE | MYRECIPES
Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add shallots and garlic; sauté 45 seconds, stirring constantly. Stir in bell pepper and chickpeas; sauté 2 minutes, stirring occasionally. Add tomatoes; sauté 2 minutes. Stir in pasta and reserved cooking liquid; cook 1 …
From myrecipes.com


PROSCIUTTO PENNE WITH SPINACH RECIPE | REAL SIMPLE
Add garlic to skillet and cook 30 seconds. Add spinach, salt, pepper, and lemon zest and cook, tossing, until spinach is wilted, 2 minutes. Step 3. Add pasta, reserved pasta water, and half the cheese to skillet. Cook, tossing, until sauce thickens and coats the pasta, about 1 minute. Top with prosciutto and remaining cheese.
From realsimple.com


PENNE WITH SPINACH AND SAUSAGE RECIPE | MYRECIPES
Step 1. Bring a large pot of salted water to a boil. Cook penne until al dente, about 11 minutes. Drain. Advertisement. Step 2. In a large skillet over medium-high heat, cook sausage until no longer pink, stirring to break up chunks, about 6 minutes. Add garlic and cook 30 seconds, stirring. Stir in tomatoes with juice, basil and oregano.
From myrecipes.com


PENNE WITH SPINACH AND FETA - CHAMPSDIET.COM
Penne With Spinach and Feta - champsdiet.com ... Categories ...
From champsdiet.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #eggs-dairy     #pasta     #vegetables     #greek     #european     #kid-friendly     #cheese     #dietary     #one-dish-meal     #pasta-rice-and-grains     #penne     #greens     #spinach

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