PERFECT MARINATED CHICKEN BREASTS
This chicken will tingle your taste buds!! You will want to eat it every night! Hope you love it.
Provided by cookingqueen
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h20m
Yield 4
Number Of Ingredients 5
Steps:
- Whisk lemon-lime soda, olive oil, soy sauce, and garlic powder in a bowl and pour into a resealable plastic bag. Add chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
- Preheat grill for medium heat and lightly oil the grate.
- Remove chicken from marinade and discard used marinade. Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 487.9 calories, Carbohydrate 12.7 g, Cholesterol 96.9 mg, Fat 31.6 g, Fiber 0.3 g, Protein 37.4 g, SaturatedFat 4.7 g, Sodium 1899 mg, Sugar 0.6 g
SIMPLE MARINATED CHICKEN BREASTS
My sister shared this recipe with me, and it has been a big hit at Farm Bureau picnics and other get-togethers.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the first seven ingredients; remove 3/4 cup for basting; cover and refrigerate. In a large resealable plastic bag, place the chicken and remaining marinade. Seal bag and turn to coat, refrigerate for 4 hours or overnight., Drain and discard marinade. Grill chicken covered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Grill 3-4 minutes longer on each side or until juices run clear, basting several times.
Nutrition Facts :
TENDER MARINATED CHICKEN BREASTS
I've tried other marinades for chicken, but this one is the best. It makes the meat so tender, and the flavor is great. -Nonie Covey Omaha, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish; add chicken. Seal the bag and turn to coat. Refrigerate overnight., Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear.
Nutrition Facts : Calories 234 calories, Fat 7g fat (1g saturated fat), Cholesterol 99mg cholesterol, Sodium 517mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges
MARINATED CHICKEN BREASTS
For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 8h15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
- Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
- Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.
MARINATED CHICKEN
I set out to create the ultimate all-purpose marinade, and after spending many hours in the laboratory, I developed the perfect formula for balanced flavor. Fellow food lovers, I give you S.A.S.H.A. It stands for Salt, Acid, Savory, Heat, and Allium. All you need to do is combine ingredients that represent those flavor elements and you have yourself a fantastic marinade. I love using soy and/or fish sauce as my salty elements because they provide the perfect level of salt and savoriness and pack in the flavor. This marinade is perfect for all proteins: beef, poultry, pork and fish!
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 2h30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Butterfly the chicken breasts using a sharp knife, then lightly pound to an even thickness.
- In a large glass bowl, whisk together the brown sugar, fish sauce, soy sauce, lime juice, canola oil, chile-garlic paste, scallion whites, sesame oil and ginger until combined. Add the chicken and turn to coat in the marinade. Cover and let marinade in the refrigerator for at least 2 or up to 4 hours.
- Preheat a grill or grill pan over medium-high heat until hot.
- Remove the chicken from the marinade and transfer to a paper-towel-lined baking sheet. Use paper towels to dab off some of the marinade.
- Brush the grill with canola oil, then grill the chicken until fully cooked, 3 to 5 minutes per side. Transfer the chicken to a platter and garnish with the scallion greens and sesame seeds. Serve.
THE BEST MARINATED CHICKEN BREASTS
This recipe is from foodnetwork.com & the results are by far the best chicken I have ever made...at least that's what my boyfriend says. I have never personally tried it being the fact that I am a Vegan. However, when i began cooking for my boyfriend in order for him to be able to eat healthier I tried many different recipes trying to spice up chicken & keep him from getting tired of it. Then one day I came across this one & that was it. He"ll buy chicken & request that I make it this way every time. When making this recipe I change up the ingredients a little in that I use Wish-Bone's Balsamic Vinaigrette in combination with apple cider vinegar (usually in a 2 to 1 ratio to just to make the bottle of vinaigrette last longer) instead of just vinegar. Also, I have played with many spice combinations & I have found that poultry seasoning (I make my own) seems to produce the best results.
Provided by devians
Categories Chicken Breast
Time P1DT15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together the marinade ingredients in a small bowl or 1 pint liquid measuring cup.
- On a cutting board cut the chicken breasts length wise in half, if the they are relatively large, & trim off all the excess fat.
- In a container (e.g. Tupperware, glassware) that can be sealed with a lid & has sufficient capacity, place some of the chicken in a layer at the bottom & pour some of marinade evenly over the layer. Repeat with the rest of the chicken & marinade. *A large & sturdy Ziploc bag can be used for this step as well.
- Seal the container (or plastic bag) & shake until all of the chicken is completely coated in marinade.
- Let marinate in the refrigerator overnight or freeze for up to 2 weeks*. *If freezing thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time before continuing on to the next step.
- Bake in a 375 degrees F preheated oven for 15 to 20 minutes, or until cooked through. You can also cook the chicken on a hot grill for about 4 minutes per side, or until cooked through.
Nutrition Facts : Calories 264.8, Fat 16.9, SaturatedFat 2.5, Cholesterol 75.5, Sodium 223.3, Carbohydrate 1.4, Fiber 0.4, Sugar 0.1, Protein 25.6
EASY MARINATED CHICKEN BREASTS
This is a quick and easy recipe, and may be barbecued instead of oven baked. Serve with green veggies or a crisp salad.
Provided by cpphoto
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Place chicken breasts in flat pan.
- Pour salad dressing over chicken and let marinate for 1 hour.
- If chicken is frozen, you may do this step and place in fridge overnight.
- Bake in 350 degree oven for 30 minutes or until juice coming from chicken is clear.
- These chicken breasts may be barbecued instead of oven baked.
Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 76.7, Protein 27.2
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