Peruvianrice Recipes
PERUVIAN STYLE CORIANDER RICE WITH PEAS
Loosely adapted from the well-known Peruvian dish, Arroz con Pato, which is very similar to the ubiquitous Spanish Arroz con Pollo, but without the tomatoes. It's also a little spicier, and has thePeruvian addition of a dark beer as part of the liquid(you can sub veg. broth). Peruvian food is unique and delicious-- a cultural mix of native Indian, Spanish, African, Italian, Chinese and, more recently, Japanese cooking. From Bryanna's book "20 Minutes to Dinner", and posted on VeganFeastKitchen.
Provided by Sharon123
Categories Rice
Time 55m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In a large heavy skillet or saute pan with a tight lid (can be non-stick), sprayed with oil, saute the onion, bell peppers, hot peppers, and garlic until the onion begins to brown a bit. Add water a tablespoon at a time to keep them from sticking, as needed.
- Add the cilantro, coriander, and cumin, and stir-fry for a minute.
- Add the raw rice and stir-fry briefly.
- Pour in the beer and the hot water with the bouillon, and the peas, with pepper to taste, plus your Protein choice and any Optional addition you might be using.
- Bring to a boil, cover and cook for 15-20 minutes(longer for whole wheat basmati-about 45 mins), or until the rice is done.
- Toss ingredients and taste for salt and pepper.
PERUVIAN CILANTRO RICE
This a recipe my mom always makes. Its delicious! The rice turns out green because of the cilantro and it's full of flavor!
Provided by LAURELC1
Categories Side Dish Rice Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Place the chicken into a large saucepan and fill with enough water to cover, about 3 cups. Bring to a boil and cook for about fifteen minutes, or until chicken is done. Dice chicken, and reserve cooking liquid.
- In a food processor or blender, puree cilantro with 1/2 cup water.
- Heat oil in a saucepan and cook garlic until lightly browned. Pour in 2 cups of the cooking liquid and stir in the cilantro puree, diced chicken, carrots, peas, cumin and rice. Season with salt and pepper to taste. Bring to a simmer, then cover; cook on low heat until rice is tender and liquid has been absorbed, 15 to 20 minutes.
Nutrition Facts : Calories 189.9 calories, Carbohydrate 27.3 g, Cholesterol 22 mg, Fat 3.3 g, Fiber 1.2 g, Protein 11.8 g, SaturatedFat 0.4 g, Sodium 43.3 mg, Sugar 0.8 g
PERUVIAN RICE
Make and share this Peruvian Rice recipe from Food.com.
Provided by TLu1089
Categories Low Protein
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash and drain rice.
- Saute garlic in oil for a minute or two.
- Add water, lemon juice and salt.
- Bring to a boil.
- Gradually add rice.
- Cover and simmer 20-30 minutes.
Nutrition Facts : Calories 400.3, Fat 7.4, SaturatedFat 1.1, Sodium 300.4, Carbohydrate 74.9, Fiber 1.2, Sugar 0.3, Protein 6.7
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