PESTO CHICKEN
A simple way to prepare chicken that looks like you spent a lot of time preparing. It can also be prepared ahead of time and refrigerated until baked. Be sure to use a good quality pesto for best results. I like to serve it with pasta, but it is also nice sliced and served on a green salad.
Provided by Pjaros
Categories World Cuisine Recipes European Italian
Time 35m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a baking dish.
- Spread about 2 tablespoons of pesto per chicken breast over the top of each breast, and wrap each breast in prosciutto slices to cover the entire breast. Place the wrapped chicken breasts into the prepared baking dish.
- Bake in the preheated oven until the chicken is no longer pink, the juices run clear, and the prosciutto is lightly crisped, about 25 minutes.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 2 g, Cholesterol 83.4 mg, Fat 19.3 g, Fiber 0.9 g, Protein 31.5 g, SaturatedFat 5.5 g, Sodium 433.6 mg
PESTO CHICKEN SALAD
Serve this pesto chicken and couscous salad in lettuce leaves for a healthy supper. With added sundried tomatoes and pine nuts, it has lots of texture
Provided by Anna Glover
Categories Dinner, Lunch, Supper
Time 20m
Number Of Ingredients 9
Steps:
- Put the couscous in a large heatproof bowl and cover with 100ml boiling water. Stir in 1 tbsp pesto. Cover and leave for 8 mins.
- Fluff the couscous with a fork, then stir in the rest of the pesto, the yogurt and some seasoning. Toss in the chicken, basil, cucumber and tomatoes.
- Spoon the couscous mix into the lettuce leaves and eat with your fingers, or serve over the lettuce like a salad. Scatter over the pine nuts and more basil before serving.
Nutrition Facts : Calories 467 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 44 grams protein, Sodium 0.6 milligram of sodium
PESTO CHICKEN WITH COUSCOUS
I found this recipe in Hallmark magazine as a 4 ingredient challenge. It is really simple and delicious! Hope that you enjoy!
Provided by Scrapbook Lori
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350.
- Combine 2 cups of water and salt in a large saucepan; bring to a boil.
- Add couscous and carrots; stir, and remove from the heat.
- Cover and let sit for 5 minutes.
- Uncover and stir in 2 tbsp pesto.
- Tear off 6 12-inch lengths of aluminum foil.
- Put 1/6th of couscous mixture on one half of each piece of foil.
- Top each with chicken breast.
- Spread a bit of pesto over each piece of chicken.
- Fold up the foil and seal.
- Place packets on baking sheet and bake for 25-30 minutes.
Nutrition Facts : Calories 361.7, Fat 1.9, SaturatedFat 0.5, Cholesterol 68.4, Sodium 495.4, Carbohydrate 48.2, Fiber 3.9, Sugar 1.7, Protein 35
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- For the couscous, pour the couscous into a medium heatproof bowl and add in two tablespoons of pesto and the salt. Pour over the boiling water, give it a quick stir to combine, and place a dinner plate over the bowl to create a bit of a lid. Set aside while you get to work on the chicken.
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