SPINACH CHEESE PHYLLO SQUARES
"A higher-fat version of this casserole was a big hit when my aunt and I ran a gourmet carryout business," relates Julie Remer of Gahanna, Ohio. " Now that I'm only cooking for my family, I'm trying to lighten things up a bit."
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 1h
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Layer three phyllo sheets in a 13x9-in. baking dish coated with cooking spray, lightly spraying the top of each sheet with cooking spray., In a large bowl, combine the spinach, cheese, 2 eggs, parsley flakes and salt; spread over phyllo dough. Top with remaining phyllo sheets, lightly spraying the top of each sheet with cooking spray. Using a sharp knife, cut into 12 squares; cover and chill for 1 hour. , In a large bowl, beat the egg whites, milk and remaining eggs until blended; pour over casserole. Cover and refrigerate overnight., Remove from the refrigerator 1 hour before baking. Bake, uncovered, at 375° for 40-50 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 187 calories, Fat 9g fat (5g saturated fat), Cholesterol 97mg cholesterol, Sodium 593mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges
PHYLLO SQUARES WITH BAKED EGG, SPINACH, AND CHEESE
These savory pastries from the Martha Stewart Living digital magazine for iPad make a showstopping first course or brunch dish. Serve them with salad greens, and dinner's on.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 6
Number Of Ingredients 7
Steps:
- Preheat oven to 500 degrees. Wash spinach, leaving some water clinging to leaves. Cook in a large saucepan over medium-high heat, covered, stirring occasionally, until wilted, about 3 minutes. Drain in a colander. Let stand until cool enough to handle. Squeeze spinach to release as much liquid as possible. Finely chop, and transfer to a bowl. (You'll have 1/2 cup packed.) Add ricotta and feta. Season with salt and pepper. Stir in 1 egg.
- Melt butter in a saucepan over medium heat. Remove from heat; let solids sink to bottom. Skim foam. Carefully pour off clarified butter, discarding solids. Brush baking sheet with clarified butter.
- Cover phyllo with plastic wrap and a kitchen towel to keep it from drying out as you work. Remove 3 phyllo sheets, and layer on baking sheet, brushing each with clarified butter before topping with another sheet. Repeat brushing and layering with remaining 3 phyllo sheets to form a second stack on a work surface; cover with plastic wrap and a kitchen towel to keep from drying out.
- Place 6 evenly spaced dollops of spinach filling onto first phyllo stack, leaving a 2-inch border around each dollop. Make a well in the center of each filling mound. Crack 1 egg, and separate, reserving white. Carefully tip egg yolk into well of 1 filling mound. Repeat with remaining eggs.
- Whisk reserved egg whites and brush onto phyllo between mounds. Top with remaining phyllo stack. Press between filling mounds to seal. Using a pastry wheel, cut around filling mounds to form six 5 1/2-inch squares. Bake until phyllo is golden but yolks are still runny, 6 to 7 minutes. (Centers should still be soft when touched with the tip of your finger.) Serve immediately.
SPINACH CHEESE PHYLLO SQUARES
This is another L&T recipe I really want to try. It's lighter than the classic version of this recipe. Passive work time includes chilling, sitting before baking and oven time, but does NOT include overnight in the refrigerator.
Provided by SweetySJD
Categories Breakfast
Time 3h20m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Layer three phyllo sheets in a 13x9x2-inch baking dish coated with nonstick spray, lightly spraying the top of each sheet with nonstick cooking spray.
- In a bowl, combine, spinach, cheeses, 2 eggs, parsley, and salt. Spread over phyllo. Top with remaining phyllo, again spraying each sheet.
- Using a sharp knife, cut into 12 squares; cover and chill for 1 hour.
- Beat egg whites, 2 eggs, and milk; pour over casserole. Cover and refrigerate overnight.
- Remove from the refrigerator 1 hour before baking. Bake, uncovered, at 375 degrees for 40-50 minutes, until a knife inserted in the center comes out clean and top is golden brown. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 215.1, Fat 10.1, SaturatedFat 5.6, Cholesterol 102.6, Sodium 570.4, Carbohydrate 9.4, Fiber 0.9, Sugar 2.9, Protein 21.1
SPINACH AND CREAM CHEESE PHYLLO SQUARES
Make and share this Spinach and Cream Cheese Phyllo Squares recipe from Food.com.
Provided by Chef bebzy
Categories < 60 Mins
Time 35m
Yield 24 squares, 12 serving(s)
Number Of Ingredients 9
Steps:
- whip cream cheese until smooth.
- add in spinach, garlic powder, salt and pepper to taste.
- put 2 tbsp of butter in a 1/2 sheet pan.
- Unroll the phyllo dough and put half on the bottom of the pan.
- Spread the filling in an even layer and top with the other half of the phyllo dough. Cut into 24 squares and pour butter all over the top.
- Make a egg and milk mixture and pour over the butter and place in the oven at 350 for 25 mins or until lighty browned.
Nutrition Facts : Calories 398.7, Fat 30.7, SaturatedFat 18.3, Cholesterol 101.8, Sodium 433.2, Carbohydrate 22.9, Fiber 1.4, Sugar 0.4, Protein 8.8
SPINACH CHEESE PHYLLO SQUARES
'A higher-fat version of this casserole was a big hit when my aunt and I ran a gourmet carryout business,' relates Julie Remer of Gahanna, Ohio. ' Now that I'm only cooking for my family, I'm trying to lighten things up a bit.'
Provided by Allrecipes Member
Time 1h
Yield 12
Number Of Ingredients 10
Steps:
- Layer three phyllo sheets in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray, lightly spraying the top of each sheet with nonstick cooking spray.
- In a bowl, combine the spinach, cheese, 2 eggs, parsley flakes and salt; spread over phyllo dough. Top with remaining phyllo sheets, lightly spraying the top of each sheet with nonstick cooking spray. Using a sharp knife, cut into 12 squares; cover and chill for 1 hour. Beat egg whites, milk and remaining eggs; pour over casserole. Cover and refrigerate overnight.
- Remove from the refrigerator 1 hour before baking. Bake, uncovered, at 375 degrees F for 40-50 minutes or until a knife inserted near the center comes out clean and top is golden brown. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 10.4 g, Cholesterol 89.9 mg, Fat 9.5 g, Fiber 0.9 g, Protein 19.7 g, SaturatedFat 5 g, Sodium 632.5 mg, Sugar 3.4 g
STINGING NETTLE PHYLLO PASTRY PIE
Make and share this Stinging Nettle Phyllo Pastry Pie recipe from Food.com.
Provided by SpiceBunny
Categories Greek
Time 1h45m
Yield 8 pieces, 5 serving(s)
Number Of Ingredients 12
Steps:
- 1. Pick the leaves off the stinging nettle and discard the stems. Wear some thick gloves to do this.
- 2. Add 1 tbsp sugar and a pinch of salt to a pot of boiling water to preserve the green colour of nettle. Boil the stinging nettle leaves for 5 minutes, then strain, cool, then squeeze the water out as MUCH as possible.
- 3. Chop up the stinging nettle leaves into small pieces so they will mix well with other ingredients and be easy to eat.
- 4. Steam the package of baby spinach leaves and strain, cool, and SQUEEZE as much liquid out of them as possible.
- 5. Finely mince the leeks, then sautee them until slightly browned.
- 6. Roughly chop the dill and parsley.
- 7. Mix wet ingredients into one bowl: Macedonian feta, ricotta cheese, cottage cheese, and eggs.
- 8. Mix greens together: Sauteed leeks, parsley, dill, spinach, and nettles.
- 9. Mix the green ingredients and the cheese / wet ingredients together thoroughly until smooth. Add some pepper to taste, but you don't need salt due to the saltiness of the feta.
- 10. Lay two pieces of phyllo together on a baking tray, then lightly brush the top with sunflower oil.
- 11. Lay another 2 pieces of phyllo together at a time, and lightly brush with phyllo pastry until you have 6-7 pieces.
- 12. Pre-heat oven to 350 degrees Fahrenheit.
- 13. Layer evenly all the filling on top of bottom layers of phyllo pastry that have been brushed with oil.
- 13. Continue laying 2 pieces of phyllo at a time and brushing them will oil, until you have an equal number of phyllo pieces on top as in the bottom of the pastry.
- 14. Use a fork or small knife and poke some holes on the top in order to release the steam while the pastry is baking.
- 15. Place the pastry in oven, uncovered for 45 minutes at 350 F and bake until lightly browned.
- 16. Remove and let cool. Add pepper to taste. Serve with a squeeze of lemon.
- 17. Enjoy!
- 18. Please note, the Greek phyllo is thinner so you need 2 slices together to prevent ripping. If it's a medium thick one, such as a homestyle Balkan phyllo then maybe one phyllo slice is enough at a time with oil brushed on top.
Nutrition Facts : Calories 381.9, Fat 25.7, SaturatedFat 7.3, Cholesterol 135.6, Sodium 548.7, Carbohydrate 24.1, Fiber 1.7, Sugar 1.8, Protein 14
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