Pickled Swiss Chard Stems Recipes

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PICKLED SWISS CHARD STEMS

Provided by Florence Fabricant

Categories     condiments, project, side dish

Time 20m

Yield 6 or more servings as a condiment or in salad

Number Of Ingredients 7



Pickled Swiss Chard Stems image

Steps:

  • Cut stems in pieces 1/2-inch wide and 2 inches long. Place in saucepan with stock and bay leaf, and simmer 10 minutes, until tender. Drain, and place in shallow glass or ceramic dish with bay leaf.
  • Mix oil and vinegar together, and pour over chard stems. Season with sugar, salt and pepper. Refrigerate, and allow to marinate overnight and up to four days before serving.

Nutrition Facts : @context http, Calories 67, UnsaturatedFat 3 grams, Carbohydrate 7 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 584 milligrams, Sugar 2 grams

Stems from 2 bunches Swiss chard
2 cups vegetable stock or water
1 bay leaf
1 1/2 tablespoons extra virgin olive oil
1/2 cup cider vinegar
1/2 teaspoon sugar
Salt and freshly ground black pepper

PICKLED RAINBOW CHARD

Pickling adds pop to fresh foods, especially Swiss chard stems. In this easy fridge method, sweet meets tart and it all balances out overnight. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Time 15m

Yield 8 servings.

Number Of Ingredients 8



Pickled Rainbow Chard image

Steps:

  • Trim leaves from Swiss chard; save for another use. Cut stems into 2-in. pieces; place in a large heatproof nonreactive bowl. Add onion, pickling spices, celery seed and mustard seed. , In a small saucepan, combine sugar, vinegar and water; bring to a boil. Cook 1 minute, stirring to dissolve sugar; pour carefully over chard mixture. Cool completely. Refrigerate, covered, overnight, stirring occasionally.

Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 211mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.

2 bunches rainbow Swiss chard
1 small onion, halved and sliced
2 teaspoons mixed pickling spices
1/2 teaspoon celery seed
1/2 teaspoon mustard seed
1 cup sugar
1 cup cider vinegar
1/3 cup water

PICKLED SWISS CHARD STEMS

Rainbow chard is especially pretty pickled, but any variety will work.

Provided by Ed Kenny

Yield Makes 8 servings

Number Of Ingredients 7



Pickled Swiss Chard Stems image

Steps:

  • Toss chard stems, shallot, and salt in a colander set in the sink. Let stand 1 hour. Rinse and drain well.
  • Meanwhile, toast mustard and caraway seeds in a small skillet over medium heat, stirring often, until mustard seeds begin to pop, about 2 minutes. Let seeds cool.
  • Bring vinegar, sugar, and 1 cup water to a boil in a small saucepan; let cool slightly. Pour brine into jars. Let cool slightly, then cover and chill.
  • DO AHEAD: Pickles can be made 2 weeks ahead. Keep chilled.
  • Pickled Green Papaya Use the same salting method and brine, but instead of chard stems and shallot, use 1 sliced seeded peeled green papaya (about 1 lb.). Omit mustard and caraway seeds, and use 2 red or green Thai chiles and one 1"-piece peeled turmeric or ginger, thinly sliced. Pickled Banana Chiles Use the same salting method and brine, but instead of chard stems and shallot, use 1 lb. fresh banana chiles (cut a long slit in each pepper to allow brine to penetrate) and 1 sliced peeled carrot. Omit mustard and caraway seeds, and use 1 garlic clove.

1 pound chard stems (from about 4 bunches), cut into 4" lengths
1 small shallot, thinly sliced
1/4 cup kosher salt
2 tablespoons brown mustard seeds
1 tablespoon caraway seeds
1 cup unseasoned rice vinegar
1/2 cup sugar

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