Pico De Gallo Tuna Salad Recipes

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JODIE'S TUNA PICO DE GALLO SALAD

This is great for Spring, Summer, Indian Summer, or entertaining. We enjoy eating this with crackers. I usually fix this on grocery shopping day, or for get togethers.

Provided by JoSele Swopes @JODIE57

Categories     Tuna Salads

Number Of Ingredients 10



Jodie's Tuna Pico De Gallo Salad image

Steps:

  • Place in Bowl: drained tuna shredded with fork, add in all ingredients, stir cover let chill 20 minutes or longer. Eat with Crackers..........Very tasty and refreshing

2 can(s) tuna, packed in water (large)(drained)
1 tablespoon(s) garlic, minced
1/4 cup(s) onion, chopped
4 medium jalapenos, fresh (deseeded, chopped)
1 medium tomatoes (chopped)
2 teaspoon(s) lemon juice concentrate
1 teaspoon(s) liquid smoke flavoring
- crackers, (your favorite)
- salt (to taste) opt
2 tablespoon(s) cilantro, fresh

PICO DE TUNA

A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips.

Provided by MARY4SEEDS

Categories     Appetizers and Snacks     Seafood

Time 10m

Yield 2

Number Of Ingredients 6



Pico de Tuna image

Steps:

  • In a medium bowl, stir together the tuna, onion, tomatoes, cilantro, and jalapeno. Season with salt and pepper. Refrigerate until serving.

Nutrition Facts : Calories 93.4 calories, Carbohydrate 4.5 g, Cholesterol 18.9 mg, Fat 0.7 g, Fiber 1.2 g, Protein 16.9 g, SaturatedFat 0.2 g, Sodium 115.2 mg, Sugar 2.3 g

1 (5 ounce) can tuna in water, drained
⅓ cup chopped onion
⅓ cup chopped tomatoes
⅓ cup minced cilantro
1 small jalapeno pepper, seeded and minced
salt and pepper to taste

PICO DE GALLO SALAD

Pico de gallo has Spanish origins, meaning a relish made of chopped ingredients like jicama, oranges, onions, peppers and cucumbers. Enjoy this tasty take!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 12



Pico de Gallo Salad image

Steps:

  • In blender, place all dressing ingredients. Cover; blend until smooth.
  • On serving platter, alternate slices of orange and cucumber around edge. Mound bell pepper and jicama in center. Drizzle with dressing. Sprinkle with chili powder and/or cilantro sprigs.

Nutrition Facts : Calories 120, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 4 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 5 g, TransFat 0 g

2 tablespoons chopped fresh cilantro
3 tablespoons vegetable oil
2 tablespoons lime juice
1 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon ground red pepper (cayenne)
2 oranges, peeled, sliced crosswise
1/2 cucumber, thinly sliced
1 small red and/or yellow bell pepper, cut into thin strips
1/2 medium jicama, peeled, julienned (matchstick-cut) 3x1/4x1/4 inch (about 2 cups)
1/8 teaspoon chili powder, if desired
Fresh cilantro sprigs, if desired

PICO DE GALLO

This classic salad is the perfect side to a steak fajita or a barbecued rib-eye

Provided by Good Food team

Categories     Dinner, Lunch, Side dish, Supper

Time 15m

Number Of Ingredients 6



Pico de gallo image

Steps:

  • Stir all the ingredients together in a medium bowl with some seasoning then put it into the fridge to chill. You could do this the day before. About 20 mins before you are ready to eat, take the salad out and bring it back to room temperature.

Nutrition Facts : Calories 29 calories, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.08 milligram of sodium

4 tomatoes , chopped
1 red onion , finely chopped
1 tbsp jalapeño peppers from a jar, drained and finely chopped
2 garlic cloves , crushed
small bunch coriander , roughly chopped
juice 1 lime

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