BLACK BEAN SALAD
Provided by Guy Fieri
Categories side-dish
Time 1h10m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Mix all ingredients in a bowl and refrigerate for 1 hour.
BLACK BEAN PINEAPPLE SALAD RECIPE - (4.2/5)
Provided by mjensen
Number Of Ingredients 11
Steps:
- In a big bowl, combine the black beans, pineapple, onions, cilantro, red pointed peppers, corn and red onions; mix well. In a separate bowl, mix together pineapple juice, vinegar and lime juice. Pour over salad and toss. Add fresh ground pepper, to taste. Toss and serve.
BLACK BEAN-PINEAPPLE SALAD
Make and share this Black Bean-Pineapple Salad recipe from Food.com.
Provided by S Smith
Categories Black Beans
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 8 ingredients in a large bowl.
- Combine vinegar and remaining ingredients in a small bowl; stir with a whisk.
- Drizzle vinegar mixture over pineapply mixture; toss well.
- Cover and chill.
Nutrition Facts : Calories 230.8, Fat 7.4, SaturatedFat 1.1, Sodium 142.8, Carbohydrate 37, Fiber 8, Sugar 13.4, Protein 7.4
AVOCADO, BLACK BEAN AND PINEAPPLE SALAD
This is absolutely over the top delicious!!!!! It is bright and on the edge of spicey! I found this after planting 2 avocado trees. Need lots of good recipes to use my future crops.
Provided by Ambervim
Categories < 30 Mins
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 17
Steps:
- Roast onion and garlic at 450 for 25 minutes.
- Cured Red Onions- Place the two thinly sliced onions in a small container and pour 2 Cups of fresh squeezed lime juice on top of onions. Add the habanero chile. Then add in salt and pepper to taste; mix. Cover tight and let sit in the refrigerator for three days, if you are that patient. Otherwise, just set it to cure first.
- Cilantro Puree- In a blender puree everything but the oil (Includes washed cilantro, 1/2 cup of freshly squeezed lime juice, roasted garlic cloves, roasted onions, and course salt to taste). While the blades are moving, add the oil slow stream. Pour into a squirt bottle if you want to do so. You will, most likely, have some left over and that is a good thing.
- Salad - In a stainless steel bowl combine all the black beans, Hass Avocado, pineapple, cured red onions, cilantro puree, chipotle sauce, coarse salt and pepper to aste, and 1 1/2 Tbsp fresh squeezed lime juice.
- Serving Suggestions- Presentation With a squirt bottle, drizzle a line or two of the Chipotle Pepper Sauce and the Cilantro Puree on to a plate (Be creative. Write your name or the guest of honor's, etc). Place two tablespoons of the salad in the center of the plate. Top the salad with one tortilla chip. Fill the tortilla chip with one large teaspoon of salad and serve. For a delicious and nutritious alternative, use the Avocado, Black Bean and Pineapple salad as a topping on chicken or fish.
- The sauce is just amazing and could be used with other things.
- Go ahead and roast more onion than you need. It is always handy to have in the fridge.
- Serves 2 as a meal or 4 as an appetizer, accompaniment or salad.
BLACK BEAN & PINEAPPLE QUINOA SALAD RECIPE - (4.2/5)
Provided by devogirl
Number Of Ingredients 11
Steps:
- In a pot, combine quinoa with cumin and 2 cups water or broth. Cover, bring to a boil and reduce to low, simmering until quinoa is fluffy and all liquid has evaporated, about 15 minutes. Mix quinoa (warm or cold) with black beans, green onions, pineapple, corn, cilantro (if using) and bell pepper. Squeeze fresh lime juice over top. Add hot sauce if desired.
PINEAPPLE-BLACK BEAN GUACAMOLE
This was the winner in the May 2012 Better Homes and Gardens Ultimate Guacamole contest. Guacamole revved up with the addition of pineapple and black beans. Created by Beth McDonald - Churchville, NY. Her recipe description: "I love guacamole and I wanted to try something different. I kept adding new ingredients and adjusting amounts--the pineapple adds a little sweetness--and it seems that with each bite I taste a different flavor." I'm looking forward to trying this one. Yum! Total time does not include chill time.
Provided by Crafty Lady 13
Categories Weeknight
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl mash avocados. Stir in salsa and sour cream until combined. Stir in pineapple, beans, jalapeno, onion cilantro, garlic, lime juice, salt and cumin. Cover and chill for 2 hours or until ready to serve. Sprinkle with Monterey Jack cheese. If desired, sprinkle guacamole with fresh cilantro and serve with tortilla chips.
Nutrition Facts : Calories 121.3, Fat 8.8, SaturatedFat 1.9, Cholesterol 3.9, Sodium 203.2, Carbohydrate 9.6, Fiber 4.8, Sugar 1.9, Protein 3.1
PINEAPPLE AND BLACK BEAN SALAD
This makes a great dish to take along to cookouts, or any party, because it's not traditional and you don't have to worry about everyone bringing the same thing.
Provided by My2Suns
Categories Fruit
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in medium bowl.
- Mix well.
- Chill.
- Mix again before serving, and enjoy!
Nutrition Facts : Calories 179.1, Fat 0.8, SaturatedFat 0.2, Sodium 149.9, Carbohydrate 34.8, Fiber 10.9, Sugar 6.5, Protein 10.2
TROPICAL BLACK BEAN SALAD
A favorite lunch salad of mine. The recipe was given to me by my best friend. Original source unknown.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, add lime juice, orange juice, olive oil, and garlic; stir to combine.
- Add the beans and toss to coat.
- Add the remaining ingredients; stir to combine.
- Set aside for at least 30 minutes at room temperature so that the flavors can blend.
- Can be put in the refrigerator but I prefer this at room temperature.
- I serve it on a bed of salad greens.
Nutrition Facts : Calories 292.6, Fat 7.7, SaturatedFat 1.1, Sodium 5.9, Carbohydrate 46.6, Fiber 12.9, Sugar 11.9, Protein 12.6
BLACK BEAN PINEAPPLE SALAD
"I created this when I had little left in the fridge and needed something healthy and fast. The black beans and pineapple go well together and it's so easy to make!" Julie Muccillo - Chicago, Illinois
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the spinach, pineapple, beans, peppers and cheese. Drizzle with vinaigrette; toss to coat. Serve immediately.
Nutrition Facts : Calories 149 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 338mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
PINEAPPLE, BLACK BEANS, AND COUSCOUS
A quick and easy meal with protein from the black beans and couscous. You will also love the sweet pineapple with the spice from the taco seasoning. Depending on how much juice was with your pineapple, you may need to add more water to the couscous if it looks like it needs it.
Provided by jl389
Categories 100+ Pasta and Noodle Recipes Pasta by Shape Recipes Couscous Recipes
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Combine 1/2 cup water and reserved pineapple juice in a saucepan over medium-low heat; bring to a boil and immediately remove from heat. Stir couscous into the liquid to coat. Set aside until the liquid is absorbed and the couscous is tender, about 5 minutes; fluff with a fork. Divide onto 2 plates.
- Stir pineapple chunks and black beans together in a skillet over medium heat. Mix 1/3 cup warm water and taco seasoning mix in a small bowl; pour over the black bean mixture. Cook and stir the mixture until hot, 5 to 7 minutes. Spoon over couscous to serve.
Nutrition Facts : Calories 675.1 calories, Carbohydrate 141.2 g, Fat 1.3 g, Fiber 20.7 g, Protein 24.7 g, SaturatedFat 0.3 g, Sodium 1485.6 mg, Sugar 31.9 g
PINEAPPLE AND BLACK BEAN SALSA
This pineapple salsa makes a great appetizer at any party that could use a sweet-and-spicy kick.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 4 cups
Number Of Ingredients 7
Steps:
- In a medium bowl, combine black beans, pineapple, jalapeno, red onion, cilantro, and lime juice. Season with salt.
Nutrition Facts : Calories 47 g, Fiber 3 g, Protein 2 g
More about "pineapple and black bean salad recipes"
PINEAPPLE AND BLACK BEAN SALAD | TASTY KITCHEN: A HAPPY …
From tastykitchen.com
4.5/5
AVOCADO, BLACK BEAN & PINEAPPLE SALAD RECIPE - LOVE …
From loveonetoday.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
BEST BLACK BEAN-AND-PINEAPPLE SALAD RECIPE - COUNTRY …
From countryliving.com
Servings 8Total Time 20 minsCategory Autumn, Barbeque, Tailgate, Side Dish
PINEAPPLE BLACK BEAN SALAD - DELICIOUS AF FOOD
From deliciousaffood.com
Cuisine American, MexicanCategory Dinner, Lunch, SaladServings 6Total Time 15 mins
- In a large bowl add extra virgin olive oil, lime juice, honey, salt and black pepper. Give it a whisk until the ingredients are combined.
- Add black beans, pineapple, sweet corn, bell pepper, green onions and the serrano pepper to the bowl. Gently mix the ingredients together until fully combined.
BLACK BEAN, PINEAPPLE AND SHRIMP SALAD - THE WASHINGTON POST
From washingtonpost.com
BLACK BEAN AND PINEAPPLE SALAD | PINEAPPLE SALAD, CHOPPED …
From pinterest.com
PINEAPPLE BLACK BEAN SALSA — LET'S DISH RECIPES
From letsdishrecipes.com
BLACK BEAN SALSA WITH PINEAPPLE | BUSH’S® BEANS
From bushbeans.com
BLACK BEAN AND PINEAPPLE S RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
PINEAPPLE BLACK BEAN SALAD - WHERE YOU GET YOUR PROTEIN
From whereyougetyourprotein.com
BEAN, AVOCADO AND PINEAPPLE SALAD | AMERICAN HEART ASSOCIATION
From heart.org
SPICY PINEAPPLE, AVOCADO, AND BLACK BEAN SALAD - PEPPERSCALE
From pepperscale.com
BEAN, AVOCADO AND PINEAPPLE SALAD | GO RED FOR WOMEN
From goredforwomen.org
BLACK BEAN PINEAPPLE SALAD RECIPE: HOW TO MAKE IT | TASTE OF HOME
PINEAPPLE BLACK BEAN SALAD (BUDGET BYTES) | VEGETARIAN RECIPES, …
From pinterest.com
PINEAPPLE BLACK BEAN SALAD | PINEAPPLE BENEFITS, PINEAPPLE HEALTH ...
From pinterest.ca
PINEAPPLE AND BLACK BEAN SALAD | RECIPE | TASTY KITCHEN, RECIPES, …
From pinterest.com
PINEAPPLE SALSA WITH BLACK BEANS, EASY & VEGAN
From brownsugarandvanilla.com
BEAN, AVOCADO AND PINEAPPLE SALAD | AMERICAN HEART ... - RECIPES
From recipes.heart.org
PINEAPPLE BLACK BEAN SALSA • CURIOUS CUISINIERE
From curiouscuisiniere.com
PINEAPPLE, BLACK BEAN AND CORN SALAD | SKINNY MUFFINS, BLACK BEAN …
From pinterest.com
PINEAPPLE BLACK BEAN SALAD - MEAL GARDEN
From mealgarden.com
PINEAPPLE BLACK BEAN SALAD - PINTEREST
From pinterest.com
BLACK BEAN PINEAPPLE SALAD RECIPE | TASTE OF HOME
BLACK BEAN PINEAPPLE SALAD - VEGGIES SAVE THE DAY
From veggiessavetheday.com
PINEAPPLE THREE BEAN SALAD – EMILIE EATS
From emilieeats.com
ROASTED SWEET POTATO BLACK BEAN SALAD WITH PINEAPPLE CORN SALSA
From ambitiouskitchen.com
BLACK BEAN PINEAPPLE SALAD RECIPE: HOW TO MAKE IT
BLACK BEAN AND PINEAPPLE SALSA RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
INTERNATIONAL PINEAPPLE DAY: PINEAPPLE BLACK BEAN SALAD RECIPE
From globalnews.ca
PINEAPPLE BLACK BEAN SALAD WITH POMEGRANATE ARILS AND COCONUT …
From anediblemosaic.com
INTERNATIONAL PINEAPPLE DAY: PINEAPPLE BLACK BEAN SALAD RECIPE
From pinterest.ca
PINEAPPLE BLACK BEAN SALSA | A HINT OF HONEY
From ahintofhoney.com
PINEAPPLE BLACK BEAN SALAD - WELL SEASONED
From wellseasoned.ca
BLACK BEAN PINEAPPLE SALAD - COOKEATSHARE
From cookeatshare.com
#lactose #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #salads #side-dishes #fruit #vegetables #easy #no-cook #beginner-cook #potluck #low-fat #picnic #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #egg-free #healthy-2 #free-of-something #low-in-something #to-go #camping #technique
You'll also love