Pineapple Mango Coconut Smoothie Recipes
PINEAPPLE-MANGO SMOOTHIE
Steps:
- Blend 1 cup each chopped pineapple and mango, 1 cup coconut water, a dash of ground allspice and 1 cup ice. Sprinkle with toasted coconut.
PINEAPPLE MANGO COCONUT SMOOTHIE
Our Coconut Almond Blend gives this fruit smoothie a great tropical flavor.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Puree all ingredients in a blender until smooth.
PINEAPPLE, BANANA AND COCONUT SMOOTHIE
I made this smoothie, trying to copy a store-bought kind and this is so much better! The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools.
Provided by Shuzbud
Categories Smoothies
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Put all the ingredients in a food processor and blend until smooth.
- Press through a sieve, getting as much pulp through as possible to thicken the smoothie.
- Serve over ice and enjoy!
Nutrition Facts : Calories 619.1, Fat 13.1, SaturatedFat 11.6, Sodium 32.8, Carbohydrate 132, Fiber 10.6, Sugar 101.8, Protein 4.7
PINEAPPLE-COCONUT SMOOTHIE
Steps:
- Freeze about 2 cups coconut water in 1 or 2 ice-cube trays. Blend 2 cups each chopped pineapple and coconut ice cubes, 1 1/2 tablespoons lime juice, 1 tablespoon honey and 1/2 cup coconut water.
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- Combine everything but the coconut oil in a blender. Blend until smooth. With the blender motor running on low, open the lid or vent cap on the blender lid ans slowly pour in the coconut iiil and blend another minute. Divide between to glasses and serve immediately.
- Notes: If using all fresh fruit add the ice to make for a colder, thicker smoothie. If using all frozen fruit no need to add the ice.
- The protein powder amount is up to you ( you can omit it completely if you want, I prefer it for the extra added protein) I always do one scoop per serving, or however much a serving is with the protein powder you use. Vanilla or plain is best in a fruit based smoothie.
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- Pour in the milk and then the rest of the ingredients into a blender or food processor. Blend until smooth.
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- Place all ingredients in a blender in the order listed, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary, and adding a bit more liquid if necessary.
- Taste and if necessary, add a drizzle of maple syrup depending on the ripeness of your pineapple (you likely will not need it). Serve immediately or store in a covered jar in the refrigerator for 1 day.
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- Mix the frozen pineapple, mango, banana and coconut water in a high-speed blender or food processor until it's smooth and creamy.
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- Blend thoroughly on high speed for 1 minute until the mixture is completely smooth. If it is too thick or not blending well, you can add more coconut water or water.
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- Add coconut water and fresh cut coconut meat to high-powered blender (I used my Vitamix) and blend on High until well blended and smooth.
MANGO (OR PINEAPPLE) COCONUT SPINACH SMOOTHIE
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- Add the water and spinach to the blender and blend until pureed, stopping and pushing down the spinach if necessary.
- Add remaining ingredients: banana, mango, coconut milk, (optional added protein) and blend until smooth.
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