Plantain Flan Recipes

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PLANTAIN FLAN

Flan is a classic baked custard dessert enjoyed throughout Central and South America. This luscious Salvadorian version uses versatile plantains. Plantains have several ripening stages determined mainly by color, from green to yellow to brown to black. For best results in this recipe, be sure to use fully ripe, black plantains that feel like firm bananas. Ripen plantains at room temperature, where they will slowly change color.

Provided by Pinay0618

Categories     Dessert

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 8



Plantain Flan image

Steps:

  • PREHEAT oven to 350°F.
  • HEAT sugar in small, heavy-duty saucepan over medium-low heat, stirring constantly, for 3 to 4 minutes or until dissolved and caramel colored. Quickly pour onto bottom of deep 9-inch round mold; swirl around bottom and sides to coat.
  • COMBINE evaporated milk, sweetened condensed milk, eggs, plantains, wine, vanilla extract and lime zest in blender container; cover. Blend until smooth. Strain mixture into prepared mold. Place mold in large roasting pan; fill roasting pan with warm water to about 1-inch depth. Cover roasting pan loosely with foil.
  • BAKE for 1 hour 10 to 30 minutes or until knife inserted near center comes out clean. Remove foil; remove flan from water to wire rack. Cool for 1 hour. Refrigerate for 4 hours or overnight.
  • TO SERVE: Run small spatula around edge of mold. Invert serving plate over mold. Turn over; shake gently to release. Caramelized sugar forms sauce.

Nutrition Facts : Calories 389.2, Fat 10.2, SaturatedFat 5.5, Cholesterol 135.2, Sodium 146.1, Carbohydrate 65.3, Fiber 1, Sugar 53.2, Protein 10.6

3/4 cup granulated sugar
1 (12 ounce) can nestle Carnation Evaporated Milk, chilled
1 (14 ounce) can Nestle sweetened condensed milk
2 ripe plantains, peeled, cut in chunks
4 large eggs
2 tablespoons sweet wine, such as vermouth
1 teaspoon vanilla extract
1 teaspoon lime zest (optional)

FRIED PLANTAINS WITH SWEET HEAT

Provided by Guy Fieri

Categories     side-dish

Time 20m

Number Of Ingredients 11



Fried Plantains with Sweet Heat image

Steps:

  • In a bowl, combine the juice of 1/2 of lime, sweet chili sauce, mustard, horseradish and vinegar. Set aside.
  • Heat 1/2-inch of oil in 12-inch heavy pan.
  • Cut plantain on diagonal into 1-inch thick pieces, remove peel.
  • When oil is hot, add the plantains and fry both sides until golden.
  • Drain on paper bag, and sprinkle with salt, and minced garlic. With a flat bottomed, heat proof, glass bowl, smash plantains evenly flat, embedding garlic into them. Return to hot oil and fry until dark golden brown. Remove, drain again on a paper bag, adding more coarse salt, to taste, the red pepper flakes, the cayenne pepper and a squeeze of lime.
  • Serve while hot with sweet heat sauce.

2 fresh limes
2 tablespoons sweet chili sauce
1 tablespoon sweet hot mustard
1 teaspoon horseradish, prepared
1 tablespoon rice vinegar, natural
Canola oil, for frying
3 green plantains
1/4 cup garlic, minced
Salt and fresh cracked black pepper
1/8 teaspoon red pepper flakes
Dash cayenne pepper

CHEF JOHN'S FRIED SWEET PLANTAINS

I think when you pair these with a simple plate of black beans and rice, you're talking about a super simple, very frugal, and very delicious dinner. I really hope you give them a try soon.

Provided by Chef John

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 4



Chef John's Fried Sweet Plantains image

Steps:

  • Heat oil in a heavy-duty skillet over high heat. Place 4 to 5 plantain slices in a single layer in the pan and cook until golden brown and tender, 4 to 6 minutes per side. Transfer to a paper-towel lined plate. Repeat with remaining plantain slices.
  • Sprinkle cooked plantains with salt and drizzle with lime.

Nutrition Facts : Calories 234.7 calories, Carbohydrate 30.3 g, Fat 14 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 2.3 g, Sodium 3.9 mg, Sugar 13.7 g

¼ cup vegetable oil
2 very ripe plantains (about 3/4 pound each), peeled and cut on the diagonal into 1/2-inch slices
salt to taste
1 lime, cut in wedges

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