Poached Seafood In Lime Coconut Dressing Recipes

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POACHED SEAFOOD IN LIME COCONUT DRESSING

So delicious! Imagine sitting outside on a hot summers night with this and a glass of wine! Would also make a great starter, just increase the quantities as required.

Provided by dale7793

Categories     One Dish Meal

Time 17m

Yield 2 serving(s)

Number Of Ingredients 11



Poached Seafood in Lime Coconut Dressing image

Steps:

  • Poach the seafood in the stock.
  • This will only take one or two minutes.
  • Remove the seafood and chill quickly to stop further cooking.
  • You can do this by placing the seafood in ice water for a few minutes.
  • Discard the stock.
  • Combine the remaining ingredients, except the lettuce, to form a dressing.
  • Drain the seafood from the water and add to the dressing.
  • Cover and marinate in the fridge for at least 4 hours.
  • To serve place the lettuce in the base of each serving bowl and pile over the seafood and dressing.
  • Serve immediately.

Nutrition Facts : Calories 237.3, Fat 15.3, SaturatedFat 11.5, Cholesterol 7.6, Sodium 1092.3, Carbohydrate 18.9, Fiber 1.4, Sugar 6.8, Protein 9.4

400 g mixed fresh seafood (prawns, scallops, fish)
500 ml chicken stock (for poaching)
1 green onion, sliced
2 tablespoons cilantro, chopped
1 tablespoon mint, chopped
2 limes, juice of
1/2 cup coconut milk (use low fat)
1 tablespoon fish sauce
1 clove garlic, crushed
1 red chile, seeded and diced
2 cups lettuce, shredded

CAMBODIAN-STYLE FISH POACHED IN COCONUT MILK

This recipe was featured in our local paper and is a Kylie Kwong and from her cookbook It Tastes Better and her intro to the recipe was "I love this recipe because it is quick and simple to make, yet so exotic in flavour. The galangal, turmeric and kaffir lime leaves add that gorgeous earthy, aromatic flavour so particular to South-East Asian cuisine, and the taste and texture of fish cooked gently in coconut milk are sublime. If you like, you can substitute the fish with any other seafood, or even chicken."

Provided by ImPat

Categories     Cambodian

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 12



Cambodian-Style Fish Poached in Coconut Milk image

Steps:

  • Place garlic, red onion, galangal, lemongrass, turmeric, paprika, fish sauce and brown sugar in a blender and process until finely blended.
  • Add the coconut milk and process until thoroughly blended.
  • Transfer the coconut mixture to a heavy pased pan.
  • Crush the kaffir lime leaves in your hand to release their aroma, and add them to the pan.
  • Bring the coconut mixture to the boil and reduce to a gentle simmer and cook for 10 minutes, to allow the flavour to infuse and the liquid to reduce slightly.
  • Add the fish chunks and poach gently for 4-5 minutes.
  • Stir through the lemon juice, then trasfer to serving bowls.

Nutrition Facts : Calories 470.8, Fat 43.1, SaturatedFat 37.9, Sodium 1445.9, Carbohydrate 23.7, Fiber 2.5, Sugar 10.6, Protein 6.4

450 g fish (firm, white fleshed cut into 2cm chunks)
3 garlic cloves (peeled)
1 red onion (small, roughly chopped)
3 cm galangal (fresh, peeled and roughly chopped)
2 lemongrass (stalks trimmed and finely sliced)
1 teaspoon turmeric (finely sliced or 1/2 teaspoon turmeric powder)
1 teaspoon paprika
2 tablespoons fish sauce
1 tablespoon brown sugar
400 g coconut milk
4 kaffir lime leaves
1 lemon (juice of)

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