Pocket Full Of Veggies Recipes
FRESH VEGGIE POCKETS
One summer I worked at a health food store that sold sandwiches. We were close to a college campus, so I made lots of these fresh-filled pitas for the students. Crunchy with crisp vegetables and nutty sunflower kernels, they're a fast-to-fix lunch when you're on the go. -Linda Reeves, Cloverdale, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the cream cheese, sunflower kernels and seasoned salt; spread about 2 tablespoons on the inside of each pita half. Layer with the tomato, cucumber, mushrooms and avocado.
Nutrition Facts : Calories 434 calories, Fat 23g fat (9g saturated fat), Cholesterol 37mg cholesterol, Sodium 571mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 8g fiber), Protein 14g protein.
POCKET FULL OF VEGGIES
Quick and easy vegetarian lunch or light dinner, easily made vegan. Make it even faster using pre-cut veggies.
Provided by JESMom
Categories Lunch/Snacks
Time 5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together all of the ingredients but the pita bread.
- Fill pita pockets with the veggie filling.
- Serve chilled.
Nutrition Facts :
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