Pollo Asado Al Chipotle Con Trio De Verduras Recipes
POLLO ASADO
Super easy and super good.
Provided by Jenny Egelhoff
Categories World Cuisine Recipes Latin American Mexican
Time 2h20m
Yield 4
Number Of Ingredients 10
Steps:
- Place onion, olive oil, lime juice, vinegar, cumin, garlic, red peppers, sea salt, and black pepper in a blender. Blend until smooth. Place chicken in a container or resealable plastic bag and pour marinade on top; toss to coat. Marinate in the refrigerator for 2 to 24 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Grill chicken until no longer pink in the centers, 6 to 7 minutes per side, depending on thickness. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 308.6 calories, Carbohydrate 11.8 g, Cholesterol 67.2 mg, Fat 17.7 g, Fiber 0.6 g, Protein 26.7 g, SaturatedFat 2.7 g, Sodium 548.6 mg, Sugar 1.1 g
POLLO ASADO AL CHIPOTLE CON TRIO DE VERDURAS
La vinagreta balsámica KRAFT y los chipotles se usan como marinada para el pollo y aderezo para las verduras (vegetales) asadas.
Provided by My Food and Family
Categories Recetas de cena
Time 40m
Yield 8 porciones
Number Of Ingredients 8
Steps:
- Calienta la parrilla a fuego medio.
- Licúa el aderezo y el chipotle hasta que queden homogéneos. Reserva 1/4 taza para usarla después.
- Asa el pollo, los chayotes y la cebolla 25 min. o hasta que el pollo esté cocido (temperatura interna de 165ºF), volteándolos de vez en cuando y cubriéndolos con la mezcla de aderezo restante durante los últimos 5 min. de cocción.
- Corta las pechugas de pollo por la mitad. Mezcla los chayotes, la cebolla y los tomates con la mezcla de aderezo que reservaste. Pon la mezcla sobre el pollo y espolvoréala con el parmesano y el cilantro.
Nutrition Facts : Calories 200, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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