PORTUGUESE-STYLE FISH STEW
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons olive oil in a medium saucepan over medium-high heat. Add the bay leaves and paprika and cook, stirring, 30 seconds. Add the onion, bell pepper, tomatoes, garlic and 2 tablespoons of the cilantro; season with salt and pepper. Cover and cook until the vegetables are softened, about 10 minutes.
- Add 1 cup water and reduce the heat to medium low. Season the fish with salt and pepper, then nestle the pieces among the vegetables in the pan. Cover and simmer until the fish is just cooked through, 5 to 7 minutes.
- Divide the stew among bowls. Drizzle with the remaining 1 tablespoon olive oil and sprinkle with the remaining 2 tablespoons cilantro. Serve with the bread.
PORTUGUESE-STYLE TROUT
A delicious way to fix trout or any firm white fish. Adapted from Emeril Lagasse's New New Orleans Cooking! Enjoy!
Provided by Sharon123
Categories Trout
Time 50m
Yield 4 serving(s)
Number Of Ingredients 27
Steps:
- Preheat a grill.
- Using a sharp knife, make 3 slashes across each fish at an angle. Rub each fish with 2 tablespoons olive oil and season with Bayou Blast(recipe above). Place fish on hot grill and grill for 4 to 5 minutes on each side, depending on the weight of each fish.
- In a saute pan, heat the remaining olive oil. Add onions and saute for 1 minute. Add peppers, olives, garlic, anchovies, if using, herbs, and capers and saute for 2 minutes. Add wine and bring to a boil. Reduce heat and simmer for 2 minutes. Fold in butter, 1 tablespoon at a time, to thicken. Remove from the heat and season with salt and pepper.
- Spoon the sauce in the center of an oblong plate. Lay fish directly on top of the sauce. Garnish with parsley. These are great served with Portuguese Style Sauteed Potatoes!
- To make the Bayou Blast, mix all ingredients together thoroughly.
- Makes 2/3 cup.
Nutrition Facts : Calories 444.7, Fat 39, SaturatedFat 16.9, Cholesterol 61.1, Sodium 3824.9, Carbohydrate 20.2, Fiber 5.9, Sugar 5.6, Protein 3.7
PORTUGUESE-STYLE PAN-FRIED HAKE
Silver Hake, also called whiting in some regions, is a true member of the cod family, of which only cod, haddock, pollock and hake are legitimate members. This flavorful fish is lean and flaky, and is very popular among the Portuguese community, who are brilliant seafood cooks. You may substitute small cod or haddock in this recipe, but if you can purchase hake, I highly recommend that you do. In this recipe, the hake is coated in cornmeal and pan-fried in olive oil. In a separate pan, you make a quick sauce with onions, peppers, tomatoes and olives. When the fish is cooked, the sauce is spooned around the fish. Although the flavor of this sauce is similar to a seafood stew, it is less intense, with lighter flavors and, because the fish is cooked separately, it keeps its natural flavor. The combination is magic. Serve with home fries or plain rice. The sauce for this dish needs to be fresh and light and therefore cannot be made ahead. However you can prepare the tomatoes (step 1) well in advance. You can also cut the vegetables and pit the olives for the sauce earlier in the day, up to 4 hours in advance. For equipment you will need a 2 quart saucepan to blanch the tomatoes, an 8 to 10-inch skillet to make the sauce, a wooden spoon, a 12 or 14-inch well-seasoned cast iron or nonstick skillet for cooking the fish, and a slotted spatula.
Provided by Food Network
Categories main-dish
Yield 4 servings
Number Of Ingredients 14
Steps:
- Fill the saucepan halfway with water and bring it to boil over high heat. Score an x at the base of each tomato with a small paring knife. Lower the tomatoes into the boiling water until the skin splits, about 30 seconds. Plunge them into ice water after blanching to stop the cooking. Peel skins from the tomatoes, and cut them in half lengthwise. Remove the seeds, cut the tomatoes into a 1/3-inch slivers (julienne) and set them aside. There will be about 1 1/2 cups.
- You should start the sauce about 15 minutes before you want to serve the fish, so start heating up the larger skillet (for the fish) on a medium heat at the same time you begin the sauce. Place the smaller skillet over medium-high heat and add the olive oil (3 tablespoons) and the bay leaves. Cook the bay leaves until they are lightly browned, 2 to 3 minutes. Add the allspice and garlic and cook for 30 seconds, stirring constantly with a wooden spoon. Add the bell pepper and onion and saute, stirring frequently, until the vegetables are golden, about 5 minutes. Add the tomatoes, white wine and olives. Simmer until the sauce is fragrant and has thickened slightly, about 5 minutes. Season with salt and pepper and remove from heat.
- Just before you add the tomatoes to the sauce, add the olive oil (1/4 cup) to the preheated large skillet. Quickly season all the fillets with salt and pepper on both sides. Spread the cornmeal into a shallow bowl and dredge the fish portions in the cornmeal, 1 at a time, pressing to make the cornmeal adhere and then gently shaking off the excess. Work quickly and put each fillet into hot oil as you prepare them. As soon as the cornmeal appears to darken, turn the heat down a bit. The key is to have them cooking evenly so that when you turn the fillet, it should be a perfect golden brown. It will take about 3 to 4 minutes per side. The thicker the fish, the slower you should cook it. Turn the fillets, and cook for another 3 or 4 minutes until crisp and golden brown. Using a slotted spatula, transfer the fish to individual plates or to a platter. Divide the sauce by draping a small amount of the chunky sauce over the fish and spooning the remaining sauce around it. Serve immediately.
PORTUGUESE-STYLE BAKED FISH
My mom makes this and its also very common in the Portuguese restaurants of SE New England. This is fantastic with spaghetti and even better with roasted potatoes.
Provided by Transylmania
Categories Portuguese
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In a skillet heat the olive oil. Add the onions, leeks, and garlic, and saute over medium heat till transparent (about 5 minutes).
- Add peeled tomatoes, tomato paste, and seasonings. Cook for about 15 minutes over medium heat.
- Preheat the oven to 350.
- In a baking pan pour about 1/3 of the sauce.
- Put the fish fillets on top of the sauce. Top with the sliced green pepper.
- Pour the wine over this and then top with lemon slices.
- Pour the rest of the tomato sauce over all and then top with minced parsley.
- Bake this for about 25 minutes, or until the fish is done and the sauce is bubbly. Serve with pasta or potatoes. This is great!
Nutrition Facts : Calories 426.7, Fat 9.4, SaturatedFat 1.4, Cholesterol 124.7, Sodium 476.3, Carbohydrate 20.1, Fiber 4, Sugar 8.3, Protein 55
ESQUEIXADA DE MONTAñA (CURED TROUT WITH TOMATO, BLACK OLIVE, AND ONION)
Esqueixar means "to shred" and that's what's done to salt cod in this traditional Catalonian cold dish. Trout is used in this dish instead.
Provided by Katie Button
Categories Trout Fish Tomato Wheat/Gluten-Free Soy Free Dairy Free Summer Spring Fall
Yield Serves 4 as a main dish or 8 as a small plate
Number Of Ingredients 23
Steps:
- To make the lemon vinaigrette:
- To make the vinaigrette, zest the lemon into the bowl of a food processor. Trim the top and bottom of the lemon, then cut off the peel and pith. Holding the lemon flesh over the food processor bowl, cut out the segments by slicing between the membranes. Squeeze any juice remaining in the membrane, then squeeze any juice in the peel and pith. Add the honey and salt to the bowl and process. With the machine running, add the oil in a slow, steady stream until emulsified. The vinaigrette can be refrigerated in an airtight container for up to 3 days. Bring to room temperature and shake well before using.
- To make the grated fresh tomatoes:
- Cut the tomatoes in half through their equators.
- Set a box grater over a large bowl. Grate the cut sides of the tomatoes on the large holes until only the skin remains; discard the skins. Stir in the garlic. Cut the rosemary sprig in half, then bruise the sprigs by gently pounding with the dull edge of a knife and add to the tomato mixture. Whisk in the salt and oil. Cover tightly with plastic wrap and refrigerate overnight for the flavors to meld.
- To make the cured trout:
- Find a container or shallow dish just large enough to hold the fillets snugly in a single layer. Line the container with plastic wrap with overhang on all sides. Place the fillets in the plastic wrap, skin side down.
- Pour the gin on top. Mix the juniper, pepper- corns, salt, and sugar in a small bowl, then spread over the fillets to evenly coat. Cover with the plastic wrap overhang and then cover the whole container with plastic wrap. Refrigerate for 4 hours.
- Unwrap the trout, rinse off the cure under cold water, and pat dry. Cut the trout off the skin; discard the skin. Cut the fillets into 1/8-inch-thick slices. Remove the rosemary from the tomatoes and spread the tomatoes on a serving platter.
- Top with the trout slices. Drizzle the lemon vinaigrette on top, then sprinkle with the onion and olives. Zest the lemon directly on top and serve immediately.
More about "portuguese style trout recipes"
PORTUGUESE STYLE BAKED TROUT - RECIPE PETITCHEF
From en.petitchef.com
Cuisine enCategory Main DishServings 4Total Time 30 mins
- Fry the trout, skin-side down in Olive oil, for 1 minute, until crisp and golden. Carefully remove from the dish and set aside.
- Add the onion to the dish and fry gently for 5 minutes, until softened. Add the garlic. Add the plum tomatoes and chopped tomatoes, green and red peppers, stock and white wine. Add the bay leaf and the sweet paprika
- Bring to the boil and simmer for 10 minutes, until slightly reduced and thickened. Preheat the oven to 200C/400F/Gas 6.
- Place the trout skin-side up on top of the onion, peepers and tomato mixture, transfer the the dish to the oven and bake for 10-12 minutes - less if the pieces of trout are thin.
PORTUGUESE STYLE TROUT | EMERILS.COM
From emerils.com
PORTUGUESE-STYLE TROUT WITH VINEGARED RICE AND BEANS
From hairybikers.com
EASY PORTUGUESE RECIPES - OLIVEMAGAZINE
From olivemagazine.com
LEARN THE 5 MAIN SPICES USED IN PORTUGUESE COOKING
From thespruceeats.com
PORTUGUESE VINEGAR MARINADE OR SAUCE (MOLHO ESCABECHE) FOR FISH …
From pinterest.com
FOOD AND DRINK IN PORTUGAL | WHERE TO EAT IN PORTUGAL | ROUGH …
From roughguides.com
A GUIDE TO TRADITIONAL PORTUGUESE CUISINE | EXPATICA
From expatica.com
A CHEAT SHEET TO PORTUGUESE FOOD - EATER
From eater.com
CARIBBEAN FLAVOURS: JERK-STYLE TROUT, TRINIDAD CHICKEN PELAU AND …
From torontosun.com
TOP 15 MUST TASTE STREET FOOD DISHES OF PORTUGUESE CUISINE
From firebirdtours.com
PORTUGUESE RECIPES - PINTEREST
From pinterest.ca
MARS FOOD: PORTUGUESE-STYLE TROUT WITH VINEGARED RICE AND BEANS
From mars-food.blogspot.com
GREEK STYLE BAKED TROUT | CHEF EMIL'S - WORDPRESS.COM
From boernecookingconnection.wordpress.com
POACHED RAINBOW TROUT - LYDIA'S FLEXITARIAN KITCHEN
From lydiasflexitariankitchen.com
OUR RECIPES - STEELHEAD TROUT AND PESTO EN PAPILLOTE | MARCHé …
From bonichoix.com
EASY TROUT RECIPES & IDEAS | FOOD & WINE
From foodandwine.com
PORTUGUESE RECIPES | ALLRECIPES
From allrecipes.com
5 BEST DOG FOODS FOR PORTUGUESE WATER DOGS | (2022 REVIEW)
From breedadvisor.com
THE TOP 10 PORTUGUESE FOODS – WITH RECIPES | EXPATICA
From expatica.com
PORTUGUESE FISH STEW (CALDEIRADA) - FEASTING AT HOME
From feastingathome.com
BEST PORTUGUESE RECIPES AND PORTUGUESE COOKING IDEAS
From thedailymeal.com
GRILLED TROUT RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
PORTUGUESE GARLIC VINEGAR SAUCE (AKA MOLHO FRITO OR MOLHO VILãO) …
From pinterest.ca
LUXEMBOURG TROUT IN RIESLING SAUCE - INTERNATIONAL CUISINE
From internationalcuisine.com
OUR RECIPES - SEAFOOD AND TROUT LASAGNA | MARCHé BONICHOIX
From bonichoix.com
TRUCHA A LA PIEDRA - GRILLED TROUT ON SLATE ... - INTERNATIONAL CUISINE
From internationalcuisine.com
TROUT RECIPES - 5 RECIPES - PETITCHEF
From en.petitchef.com
SPANISH PORTUGUESE RECIPES, CUISINE IDEAS & MENUS | EPICURIOUS.COM
From epicurious.com
20 MOUTH-WATERING PORTUGUESE DESSERTS (RECIPES INCLUDED)
From beportugal.com
EASY TROUT RECIPES - OLIVEMAGAZINE
From olivemagazine.com
SPANISH & PORTUGUESE SIDE DISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
FOOD IN PORTUGAL - PORTUGAL TRAVEL GUIDE
From portugaltravelguide.com
WORLD BEST FILLET COOKING RECIPES : PORTUGUESE-STYLE TROUT
From worldbestfilletrecipes.blogspot.com
PORTUGUESE STYLE TROUT RECIPE
From crecipe.com
PORTUGUESE STYLE TROUT RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
THE 12 MUST-EAT PORTUGUESE SWEETS - EATER
From eater.com
PORTUGUESE TROUT WRAPPED IN SMOKED HAM RECIPE
From leitesculinaria.com
BOLINHOS DE BACALHAU - TRADITIONAL PORTUGUESE RECIPE | 196 FLAVORS
From 196flavors.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #seafood #vegetables #european #portuguese #fish #freshwater-fish #trout #peppers
You'll also love