Prawn Layered Salad Recipes

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SPECIAL LAYERED SALAD

Tiny shrimp make this salad something special. Layered with romaine, green pepper, onion, peas, cheese and crumbled bacon, this pretty salad never lasts long when my mom makes it. -Jacinta Ransom, South Haven, Michigan

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8-10 servings.

Number Of Ingredients 11



Special Layered Salad image

Steps:

  • In a large bowl, layer the romaine, green pepper, onion, peas, mayonnaise and cheese. Cover and refrigerate for at least 2 hours or overnight. , Just before serving, top with the shrimp, bacon, tomato and eggs. Sprinkle with paprika and parsley.

Nutrition Facts : Calories 408 calories, Fat 36g fat (9g saturated fat), Cholesterol 127mg cholesterol, Sodium 555mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 12g protein.

1 pound torn romaine
1 medium green pepper, chopped
1 medium onion, chopped
1 package (10 ounces) frozen peas
1-1/2 cups mayonnaise
2 cups shredded cheddar cheese
1 can (4 ounces) tiny shrimp, rinsed and drained
4 bacon strips, cooked and crumbled
1 medium tomato, cut into wedges
3 hard-boiled large eggs, cut into wedges
Paprika and minced fresh parsley

LAYERED SHRIMP SALAD

Provided by Claire Robinson

Time 33m

Yield 4 to 6 servings

Number Of Ingredients 7



Layered Shrimp Salad image

Steps:

  • Put the shrimp in a small bowl and add 1/2 of the jalapeno, 2 teaspoons lemon oil, and salt and pepper, to taste, and toss to combine. In a second bowl, mix the tomatoes with 2 teaspoons oil and salt and pepper, to taste. Put the diced avocado in a third bowl, add the remaining 2 teaspoons lemon oil, remaining 1/2 of the jalapeno, salt and pepper, to taste, and toss well.
  • To assemble, divide 3/4 of the shrimp among 4 short 6-ounce wide-rimmed glasses. Top the shrimp in each glass with 1/4 of the tomatoes, followed by 1/4 of the avocado. Finely chop the remaining shrimp to garnish each glass and sprinkle the chives evenly over each salad. Alternately, you can layer this salad in a large glass trifle bowl, to share. Serve immediately or chill and serve within 1 hour.

12 ounces cooked chilled shrimp, chopped
2 fresh jalapenos, seeded, ribbed and finely chopped divided
6 teaspoons lemon flavored olive oil, divided
Kosher salt and freshly cracked black pepper
4 medium vine-ripened tomatoes, seeded and diced
1 to 2 avocados, peeled, pitted, and diced
Chopped chives, for garnish

PRAWN, RICE & MANGO JAR SALAD

Be the envy of your colleagues with this healthy layered salad with soy and sesame dressing

Provided by Good Food team

Categories     Lunch

Time 15m

Number Of Ingredients 10



Prawn, rice & mango jar salad image

Steps:

  • Make the dressing by whisking together all the ingredients. Tip the dressing into the bottom of a big jar, top with the rice and put in the fridge if making the night before.
  • Layer the spinach, prawns, mango, chilli and coriander on top of the rice. Leave a little space at the top so that when lunchtime arrives, you can shake up the salad to eat.

Nutrition Facts : Calories 273 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 1.7 milligram of sodium

125g cooked rice (we used brown basmati)
handful baby spinach
50g cooked prawn
¼ ripe mango , cut into small pieces
½ red chilli , deseeded and finely chopped
small handful coriander , roughly chopped
½ tbsp low-salt soy sauce
1 tsp sesame oil
1 tsp rice vinegar
½ tsp brown sugar

PRAWN COCKTAIL SALAD

Try this main meal twist on a seventies classic

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 10m

Yield Serves 4

Number Of Ingredients 10



Prawn cocktail salad image

Steps:

  • Whisk the ingredients for the dressing together. If it's a little thick, add a splash of water.
  • Put the prawns, avocado, tomatoes, spring onions and lettuce in a large salad bowl, drizzle with the olive oil and lemon juice, toss gently, then serve with the dressing handed round separately.

Nutrition Facts : Calories 297 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.3 milligram of sodium

200g bag large cooked prawns
1 large ripe avocado , halved, peeled and sliced
200g punnet cherry tomato , halved
4 spring onions , finely sliced
1 romaine lettuce , shredded
2 tbsp olive oil
juice ½ lemon
3 tbsp mayonnaise
2 tbsp ketchup
juice ½ lemon

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