Prawn Salad Recipes

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SHRIMP SALAD

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 12 servings

Number Of Ingredients 10



Shrimp Salad image

Steps:

  • Bring 5 quarts of water, 3 tablespoons salt, and the lemon to a boil in a large saucepan. Add half the shrimp and reduce the heat to medium. Cook uncovered for only 3 minutes or until the shrimp are barely cooked through. Remove with a slotted spoon to a bowl of cold water. Bring the water back to a boil and repeat with the remaining shrimp. Let cool; then peel, and devein the shrimp.
  • In a separate bowl, whisk together the mayonnaise, mustard, wine or vinegar, 1 teaspoon salt, pepper, and dill. Combine with the peeled shrimp. Add the red onion and celery and check the seasonings. Serve or cover and refrigerate for a few hours.

3 tablespoons plus 1 teaspoon kosher salt
1 lemon cut into quarters
4 pounds large shrimp in the shell (16 to 20 shrimp per pound)
2 cups good mayonnaise
1 teaspoon Dijon mustard
2 tablespoons white wine or white wine vinegar
1 teaspoon freshly ground black pepper
6 tablespoons minced fresh dill
1 cup minced red onion (1 onion)
3 cups minced celery (6 stalks)

PRAWN COCKTAIL SALAD

Try this main meal twist on a seventies classic

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 10m

Yield Serves 4

Number Of Ingredients 10



Prawn cocktail salad image

Steps:

  • Whisk the ingredients for the dressing together. If it's a little thick, add a splash of water.
  • Put the prawns, avocado, tomatoes, spring onions and lettuce in a large salad bowl, drizzle with the olive oil and lemon juice, toss gently, then serve with the dressing handed round separately.

Nutrition Facts : Calories 297 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.3 milligram of sodium

200g bag large cooked prawns
1 large ripe avocado , halved, peeled and sliced
200g punnet cherry tomato , halved
4 spring onions , finely sliced
1 romaine lettuce , shredded
2 tbsp olive oil
juice ½ lemon
3 tbsp mayonnaise
2 tbsp ketchup
juice ½ lemon

MEXICAN PRAWN SALAD

From *Taste of Mexico* by Elisabeth L. Oritz & per her intro, "Salads in Mexico are usually served w/the main course instead of green vegetables. Salads containing meat or seafood, however, are very satisfying & usually served as a separate course." I adapted this essentially make-ahead & assemble in minutes salad to suit our preferences w/options to add Old Bay Seasoning to the dressing & garnish w/avocado or lime wedges as desired. All ingredients are pre-cooked, but it seemed realistic to show that + ingredient prep time, so 20 min was allowed for prep & 5 min for assembly. *Enjoy* !

Provided by twissis

Categories     Vegetable

Time 25m

Yield 4 Salad Servings, 4 serving(s)

Number Of Ingredients 13



Mexican Prawn Salad image

Steps:

  • Line a lrg salad bowl, platter or individual serving dishes w/lettuce leaves. Mix the mayo, sour cream & opt Old Bay Seasoning (if desired) in a sml bowl & set aside.
  • In a separate bowl, combine choppped prawns, beans, carrot, cucumber, eggs & chili. Season w/salt to taste preferences.
  • Add the prepared dressing to the prawn mixture & fold it in gently to ensure all ingredients are well-mixed & coated w/the dressing. Pile the mixture into the bowl, onto the platter or divide equally among 4 individual serving dishes & serve immediately garnished w/opt avocado slices &/or lime wedges as desired.

1/2 head iceberg lettuce (separated into leaves, or assorted lettuce leaves)
4 tablespoons mayonnaise
4 tablespoons sour cream
1 teaspoon Old Bay Seasoning (opt add to dressing)
12 ounces prawns (pre-cooked & chopped, may use frozen but well-drained prawns or baby shrimp)
1/2 cup green beans (pre-cooked & chopped)
1/2 cup carrot (pre-cooked & chopped)
1/2 cucumber (peeled, seeded & chopped)
2 eggs (hard-boiled & coarsely chopped)
1 jalepeno chili (pickled variety, seeded & finely minced)
salt (to taste)
1/2 avocado (sliced as opt garnish)
1/2 lime (cut in wedges as opt garnish)

MEDITERRANEAN PRAWN SALAD

A simple, low-calorie main course salad with seafood, chilli dressing, fennel, rocket and red onion

Provided by Good Food team

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 8



Mediterranean prawn salad image

Steps:

  • Mix lemon juice with olive oil and dried chilli flakes. Add red onion and fennel, then set aside for 7-8 mins to soften a little.
  • Mix in rocket and prawns. Season and serve with garlic bread.

Nutrition Facts : Calories 311 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 18 grams protein, Sodium 1.6 milligram of sodium

juice 1 lemon
4 tbsp extra-virgin olive oil
pinch dried chilli flakes
1 sliced red onion
1 sliced fennel bulb
1 large handful rocket
200g cooked prawn
garlic bread, to serve (optional)

PRAWN LAYERED SALAD

Solo suppers can still be a treat with this fast but flavour-packed recipe

Provided by Good Food team

Categories     Lunch, Main course

Time 25m

Yield Serves 1

Number Of Ingredients 10



Prawn layered salad image

Steps:

  • Boil the egg in a small pan of boiling water for 8 mins, drain and run under cold water until cool. Shell, then slice.
  • Layer the salad in a bowl starting with the lettuce, then the sweetcorn, carrot, cucumber, egg and finish with the prawns. Mix the mayo and ketchup with a dash of Tabasco, then pour over the top. Serve with a lemon wedge, if you like.

Nutrition Facts : Calories 479 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 29 grams sugar, Fiber 6 grams fiber, Protein 37 grams protein, Sodium 4.56 milligram of sodium

1 egg
1 Baby Gem lettuce , shredded
195g can sweetcorn
1 carrot , coarsely grated
½ small cucumber , deseeded and diced
100g cooked prawns
2 tbsp extra-light mayonnaise
1 tbsp tomato ketchup
splash Tabasco sauce
lemon wedge, to serve (optional)

A 15 MINUTE GARLIC KING PRAWN SALAD

This dish is a speedy, low carb, low calorie dish I created one evening, after a very long day at work. It was light but full filling in flavour and perfect for a quick healthy dinner.

Provided by Fit Cookin

Categories     Lactose Free

Time 13m

Yield 1 serving(s)

Number Of Ingredients 11



A 15 Minute Garlic King Prawn Salad image

Steps:

  • Sprinkle the oregano on to the halloumi cubes and set aside.
  • Heat the butter in a pan on a medium to high heat with a dash of olive oil. Once the butter has melted add the garlic, prawns and parsley.
  • Continuously mix the prawns to they cook evenly and do not burn (2 minutes), and as they turn pink add the halloumi along with the black pepper.
  • Cook for another 2 to 3 minutes until the halloumi browns and the prawns are cooked through out. Once done, remove for the heat and squeeze the lime over them.
  • Layer the base of your salad with the green leaves and top with the prawns and halloumi poured all over them.

Nutrition Facts : Calories 151.4, Fat 4, SaturatedFat 1.4, Cholesterol 194, Sodium 888.5, Carbohydrate 7.5, Fiber 1.7, Sugar 1.3, Protein 22.4

150 g king prawns, shelled
50 g halloumi cheese, cut into cubes
1 pinch oregano
1/2 teaspoon butter
1 dash extra virgin olive oil
1 garlic clove, crushed
1/2 teaspoon dried parsley (I have used dried for speed but fresh is better)
1/2 lime, juiced
black pepper, to season
30 g watercress
30 g rocket

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