Pressure Cooker Cajun Style Beans And Sausage Recipes
PRESSURE-COOKER CAJUN-STYLE BEANS AND SAUSAGE
Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. Sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice the switch to chicken sausage. -Robin Haas, Cranston, Rhode Island
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; brown sausage. Add broth; cook 1 minute, stirring to loosen browned bits. Press cancel. Stir in beans, tomatoes, vegetables, garlic and seasonings., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. Serve with rice., Freeze option: Freeze cooled sausage mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently and adding a little water if necessary.
Nutrition Facts : Calories 377 calories, Fat 5g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 826mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 10g fiber), Protein 18g protein.
PRESSURE COOKER RED BEANS AND SAUSAGE
I am from the South, and red beans and rice is a weekly tradition in my house. This recipe is cooked in no time, thanks to the pressure cooker! Serve over hot cooked rice.
Provided by raquel11882
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 1h10m
Yield 8
Number Of Ingredients 12
Steps:
- Combine red beans, sausage, bay leaf, Cajun seasoning, garlic, onion, celery, green pepper, salt parsley, and cumin in pressure cooker. Pour in water to cover, according to manufacturer's directions (do not go over line inside of pot). Stir to combine.
- Seal lid and bring pot to full pressure over high heat. Reduce heat to low, maintaining full pressure, and cook for 30 minutes. Allow pressure to drop naturally. Remove lid, stir, and serve.
Nutrition Facts : Calories 298.7 calories, Carbohydrate 16 g, Cholesterol 38.6 mg, Fat 18.4 g, Fiber 5.2 g, Protein 17 g, SaturatedFat 6.5 g, Sodium 1510.8 mg, Sugar 3 g
CAJUN-STYLE BEANS AND SAUSAGE
Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. The sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice that chicken sausage is used in this dish. -Robin Haas, Cranston, Rhode Island
Provided by Taste of Home
Categories Dinner
Time 6h25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet coated with cooking spray, brown sausage. Transfer to a 5-qt. slow cooker. Stir in beans, tomatoes, vegetables, garlic and seasonings., Cook, covered, on low until vegetables are tender, 6-8 hours. Serve with rice.
Nutrition Facts : Calories 355 calories, Fat 5g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 759mg sodium, Carbohydrate 58g carbohydrate (7g sugars, Fiber 11g fiber), Protein 18g protein.
CAJUN SAUSAGE AND RED BEANS
This is a spicy and zesty dish. You may serve it over rice, or as a soup. This is great served with cornbread, or corn muffins and green onions.
Provided by Miss Annie
Categories Stew
Time 7h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in crockpot.
- Cover and cook on low 7-8 hours.
- May be served over cooked rice, if desired, or as a thick and zesty soup.
Nutrition Facts : Calories 350.6, Fat 22, SaturatedFat 7.2, Cholesterol 46.3, Sodium 942.9, Carbohydrate 22.2, Fiber 6.2, Sugar 2.1, Protein 16.7
PRESSURE COOKER CAJUN CHICKEN AND SAUSAGE STEW
This is a delicious recipe - my own ( based loosely upon some internet recipes) . You can use more or less cajun seasoning to your liking since its spicy. I serve this with fresh bread and white rice. The Cajuns might use Andouille sausage with this but I really like the hillshire lite smoked sausage ( its even better than the non-lite version, in my opinion).
Provided by petlover
Categories One Dish Meal
Time 1h35m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Heat butter and olive oil, over medium-well, in the bottom of a heavy , larger size, pressure cooker.
- Add chopped onions and garlic. Add chicken and mix up. Brown chicken ( mixed with the onions/garlic) by turning frequently.
- Add all the other ingredients. The chicken stock should come up almost to the top of the ingredients so that they are almost covered. Add more chicken broth if necessary. Make sure that the pressure cooker is no more than 2/3 full.
- Bring up to pressure and cook for about 45 minutes. Turn heat off and let the pressure come down naturally ( about 20 plus minutes give or take).
- Before serving-adjust seasoning with additional slat and pepper if necessary.
Nutrition Facts : Calories 1176.5, Fat 62.7, SaturatedFat 20.7, Cholesterol 224.6, Sodium 2270.9, Carbohydrate 74.6, Fiber 11.3, Sugar 12.7, Protein 76.9
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