Purpledream Recipes
PURPLE DREAM SMOOTHIE
Healthy and filling bright purple smoothie made with blueberry, banana, yogurt, milk and skim milk powder. I came up with the recipe after seeing a bright purple smoothie on the blender box and wanting something filling for mornings when I don't' have time to cook breakfast.
Provided by Greensasquatch
Categories Smoothies
Time 5m
Yield 2 Glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Add frozen blueberries, peeled banana, yogurt, milk, powdered milk, and sugar to blender.
- Blend on "smoothie" setting for 30 - 60 seconds.
- Pour into glasses and serve while still cold.
Nutrition Facts : Calories 255.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 6.7, Sodium 212.1, Carbohydrate 48.8, Fiber 3, Sugar 36.9, Protein 15.8
PURPLE DREAM
Make and share this Purple Dream recipe from Food.com.
Provided by alligirl
Categories Beverages
Time 2m
Yield 1 cocktail, 1 serving(s)
Number Of Ingredients 3
Steps:
- Pour ingredients into a cocktail shaker filled with ice.
- Shake until completely cold then strain into a chilled stemmed glass or a rocks glass filled with ice.
Nutrition Facts : Calories 83.4, Fat 8.8, SaturatedFat 5.5, Cholesterol 31.7, Sodium 9.7, Carbohydrate 0.8, Protein 0.6
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