QUICK ASIAN SALAD WITH SALMON
This nutritious salad recipe was submitted by reader Marc Glomb of San Francisco, California.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Heat broiler. Place salmon fillets on a rimmed baking sheet; season generously with salt and pepper. Broil until fish is just cooked through, 8 to 10 minutes. When cool enough to handle, cut into large chunks.
- In a large bowl, whisk together vinegar, oil, and honey; season with salt and pepper. Set aside 2 tablespoons dressing.
- To remaining dressing, add napa and red cabbage, carrots, onion, almonds, and apricots; toss.
- Divide salad among 4 plates; top with salmon. Drizzle reserved dressing over salmon.
LIME INFUSED ATLANTIC SALMON WITH ASIAN SALAD
This recipe is light and healthy and because of its sweetness, is a lovely meal that will not only suit lovers of fish but also people who are just learning to enjoy fish.
Provided by Darren Silverman
Categories Free Of...
Time 21m
Yield 2 serving(s)
Number Of Ingredients 20
Steps:
- Combine all marinade ingredients in a bowl and stir well.
- Place salmon fillets in a shallow dish and cover with marinade.
- Rub the marinade gently on to the salmon and allow to rest while preparing the salad (5-10 minutes is more than enough time for the flavours to infuse).
- Combine salad ingredients (except sesame seeds) in a large bowl and then place on to the serving plates.
- Combine all ingredients for the dressing. Sesame oil can be quite powerful so if the taste is too strong, counter with more honey and lime juice.
- Drizzle dressing onto the salad and then sprinkle with sesame seeds.
- Place salmon fillets top-side down in a hot non-stick pan. Reduce to a medium heat and cook each side for 3-4 minutes depending on the thickness, turning only once. Salmon is best served rare to medium-rare.
- Place Atlantic Salmon with side salad and serve.
SALMON SALAD WITH SESAME DRESSING
Get three of your 5-a-day, plus healthy omega-3 fatty acids, vitamin C, folate and fibre in this quick, easy and low-calorie salad
Provided by Sara Buenfeld
Categories Dinner, Lunch, Supper
Time 23m
Number Of Ingredients 12
Steps:
- Steam the potatoes and beans in a steamer basket set over a pan of boiling water for 8 mins. Arrange the salmon fillets on top and steam for a further 6-8 mins, or until the salmon flakes easily when tested with a fork.
- Meanwhile, mix the dressing ingredients together along with the clementine juice. If eating straightaway, divide the salad leaves between two plates and top with the warm potatoes and beans and the clementine slices. Arrange the salmon fillets on top, scatter over the herbs and spoon over the dressing. If taking to work, prepare the potatoes, beans and salmon the night before, then pack into a rigid airtight container with the salad leaves kept separate. Put the salad elements together and dress just before eating to prevent the leaves from wilting.
Nutrition Facts : Calories 478 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 17 grams sugar, Fiber 9 grams fiber, Protein 30 grams protein, Sodium 0.99 milligram of sodium
ASIAN SALMON NOODLE SALAD
Leftover salmon from dinner the night before can be transformed into a tasty Asian salad for lunch the next day. Recipe by Rosie Schwartz, RD and found at lcbo.ca.
Provided by evelynathens
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook spaghetti in boiling water until cooked al dente. Drain.
- In a small bowl, mix together ginger, sesame oil, soy sauce, vinegar, sugar and cayenne pepper.
- In a large bowl, toss together spaghetti, carrots, cucumber, salmon and coriander.
- Pour in dressing and toss to coat salad.
- Garnish with sesame seeds.
Nutrition Facts : Calories 394.3, Fat 10.3, SaturatedFat 1.6, Cholesterol 32.6, Sodium 479.8, Carbohydrate 50.9, Fiber 3.5, Sugar 5.8, Protein 23.7
QUICK AND EASY ASIAN SESAME CUCUMBER SALAD
A chilled sesame salad of spiralized cucumber. It reminds me of the seaweed salad you get at Japanese restaurants, but just cucumbers.
Provided by Carol Castellucci Miller
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting.
- Place cucumber noodles in a fine-mesh strainer set over a bowl. Sprinkle with 1/2 teaspoon salt and toss until combined. Let cucumber stand until moisture is drawn out, about 30 minutes.
- Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Add cucumber; toss gently until coated. Season with remaining 1/2 teaspoon salt; sprinkle with sesame seeds.
Nutrition Facts : Calories 65.7 calories, Carbohydrate 8 g, Fat 3.7 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 958.4 mg, Sugar 5 g
QUICK SALMON SALAD
This is a very quick and tasty great salmon salad that can be eaten as a sandwich on thickly sliced specialty bread (fantastic on foccacia). To serve as a salad, mound mixture on a bed of lettuce, or on an avocado half.
Provided by LILREDCV
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a bowl, combine salmon, green onions, celery, mayonnaise, and lemon juice. Season with dill and salt. Mix well.
Nutrition Facts : Calories 248 calories, Carbohydrate 2.2 g, Cholesterol 42.6 mg, Fat 17.2 g, Fiber 0.6 g, Protein 20.4 g, SaturatedFat 3 g, Sodium 570.6 mg, Sugar 0.7 g
More about "quick asian salad with salmon recipes"
QUICK & EASY ASIAN SALMON SALAD - MY SUGAR FREE …
From mysugarfreekitchen.com
5/5 (3)Total Time 15 minsCategory DinnerCalories 591 per serving
- Place the salmon fillets into the skillet and spoon on 3 to 4 tablespoons of the marinade. Cook the salmon on one side covered with a lid for 3 to 4 minutes. If you salmon portions are on the thick side, cook for a little longer.
- Remove the lid and use a spatula to “chop” the salmon pieces into chunks. Gently move the pieces around in the pan with the spatula for a few more minutes. Add another couple of tablespoons of marinade/sauce and move about the pieces around until coated. Remove salmon pieces from heat.
10 BEST ASIAN SALMON SALAD RECIPES | YUMMLY
From yummly.com
ASIAN PEAR SALAD WITH SMOKED SALMON - HEALTHY THAI RECIPES
From healthythairecipes.com
BEST ASIAN GRILLED SALMON RECIPES | QUICK AND EASY | FOOD …
From foodnetwork.ca
QUICK ASIAN SALMON SALAD - BREADANDKALE.COM
From breadandkale.com
ASIAN GLAZED SALMON: QUICK AND EASY DINNER RECIPE - FOOD NEWS
From foodnewsnews.com
BEST ASIAN SALMON SALAD RECIPE: OPTIMAL RESOLUTION LIST
From recipeschoice.com
ASIAN SALAD SALMON IS HEALTHY, FLAVORFUL, LOW CARB AND GLUTEN FREE.
From anothertablespoon.com
SALMON SALAD WITH ASIAN DRESSING AND SRIRACHA ALMONDS [LOW …
From amandaseghetti.com
QUICK & EASY HEALTHY SALMON RECIPES - EATINGWELL
From eatingwell.com
ASIAN SALAD WITH SALMON, GINGER, AND LIME DRESSING
From sweetpeasandsaffron.com
GRILLED SALMON RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
RECIPETIN EATS X GOOD FOOD: ASIAN GLAZED SALMON NOODLE SALAD
From goodfood.com.au
ASIAN SALMON IN FOIL - DAMN DELICIOUS
From damndelicious.net
ASIAN SLAW {QUICK SIDE} - SPEND WITH PENNIES
From spendwithpennies.com
ASIAN SIDE SALAD - RECIPETIN EATS
From recipetineats.com
ASIAN SALMON SALAD - RECIPETIN EATS
From recipetineats.com
ASIAN SALAD & WILD SALMON FOR LUNCH! - JANE'S HEALTHY KITCHEN
From janeshealthykitchen.com
AUTHENTIC ASIAN SALMON RECIPES 2021 | MINDFUL CHEF
From mindfulchef.com
MIRIN & SOY-GLAZED SALMON RECIPE: A QUICK ASIAN-INSPIRED …
From 30seconds.com
ASIAN SALAD RECIPE WITH SESAME GINGER DRESSING - THE ENDLESS …
From theendlessmeal.com
SALMON SALAD RECIPE WITH AVOCADO, TOMATO, AND CUCUMBER – …
From eatwell101.com
ASIAN SALMON SALAD - 9 RECIPES | WOOLWORTHS
From woolworths.com.au
THAI STYLE CITRUS SALMON SALAD
From asianfoodnetwork.com
HOW TO SEAR SALMON + QUICK & EASY ASIAN PAN SEARED …
From eastewart.com
25+ QUICK SALMON RECIPES IN 30 MINUTES | EATINGWELL
From eatingwell.com
QUICK AND EASY ASIAN RECIPES | COOKING LIGHT
From cookinglight.com
10 BEST ASIAN SIDE SALAD RECIPES - YUMMLY
From yummly.com
QUICK ASIAN SAUCE FOR SALMON - SAUCY DRESSINGS
From saucydressings.com
ASIAN GRILLED SALMON SALAD : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
HEALTHY ASIAN SALMON SALAD - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
RICE SALAD WITH SMOKED SALMON AND CUCUMBER RECIPE - QUICK …
From foodandwine.com
ASIAN WATERCRESS SALAD WITH SALMON RECIPE - ERIC RIPERT - FOOD
From foodandwine.com
ASIAN SALMON SALAD WITH GINGER SOY DRESSING - JOYOUS …
From joyousapron.com
QUICK FIX MEALS: ASIAN SALMON BURGER SALAD - HEINEN'S GROCERY STORE
From heinens.com
10 BEST ASIAN SALMON SALAD RECIPES - YUMMLY
From yummly.co.uk
11 HEALTHY SALMON SALAD RECIPES - THE SPRUCE EATS
From thespruceeats.com
ASIAN STICKY SALMON IN FOIL - OH SWEET BASIL
From ohsweetbasil.com
ASIAN STYLE SALMON RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
QUICK ASIAN SALAD WITH SALMON - MEALPLANNERPRO.COM
From mealplannerpro.com
NUTTY TERIYAKI SALMON WITH FRESH ASIAN NOODLE SALAD | JOYFUL
From joyfulhealthyeats.com
ASIAN SALMON SALAD - CHICKEN OF THE SEA
From chickenofthesea.com
You'll also love