Quick Breakfast Blueberries Recipes
QUICK BREAKFAST BLUEBERRIES
Make and share this Quick Breakfast Blueberries recipe from Food.com.
Provided by blueberry_ricky
Categories Breakfast
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put frozen blueberries in a microwavable cereal bowl and heat on high for about 20-30 seconds.
- Add maple syrup and grape nuts and stir to combine.
- Heat in microwave 10 seconds or so, just to be sure all the berries are thawed.
- Top with whipped cream.
Nutrition Facts : Calories 353.7, Fat 4.3, SaturatedFat 2.2, Cholesterol 11.4, Sodium 258.5, Carbohydrate 80.4, Fiber 6.7, Sugar 48, Protein 5.3
QUICK HEALTHY TASTY BREAKFAST
A quick and healthy start to the day. With 18 grams of protein and 8.5 grams of fiber, this breakfast will keep you going all morning. In addition to being delicious, blueberries and avocados are full of healthy nutrients.
Provided by ranch-girl
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Mix ingredients gently in a bowl.
- Eat and enjoy!
BLUEBERRY OATMEAL BREAKFAST BARS
These breakfast bars are quick and easy to make. They freeze well and can be made with many combinations of fruits and nuts. Make these and freeze them for a quick breakfast on the go.
Provided by Cheryl Belanger
Categories 100+ Breakfast and Brunch Recipes
Time 1h
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Combine whole oats, oat flour, brown sugar, salt, and baking soda together in a bowl. Stir in almond milk, eggs, butter, and vanilla extract until well combined. Fold in blueberries and walnuts. Spread mixture into prepared square pan; top with shredded coconut.
- Bake in the preheated oven until edges are golden and coconut is brown; about 35 minutes. Cool in the pan for 10 minutes before cutting into squares.
Nutrition Facts : Calories 324.2 calories, Carbohydrate 41.4 g, Cholesterol 61.8 mg, Fat 15.5 g, Fiber 4.4 g, Protein 8.1 g, SaturatedFat 5.7 g, Sodium 305.4 mg, Sugar 17.6 g
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