Quick N Easy Low Carb French Onion Soup Recipes

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LOWER CARB FRENCH ONION SOUP

A tasty baked soup that is so satisfying and rich, it eats like a meal.It is different than others in that I use a mixture of both beef and chicken broths and mix grated parmesan or romano right into the broth itself, and top it off with provolone and swiss. You can certainly make it more traditional by adding a thick sliced round of toast before you add the cheeses.

Provided by MNLisaB

Categories     Clear Soup

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Lower Carb French Onion Soup image

Steps:

  • Cut onions in half, then thinly slice.
  • In a large sauce pot, heat oil and add onions, medium high heat.
  • Saute onions for about 20 minutes, until limp and golden brown in color.
  • Add all four cans of broth and heat to boiling, about 5-8 minutes.
  • Add a splash of sherry if desired, turn off heat.
  • Put oven on broil cycle.
  • Place 4 soup crocks in a baking pan and ladle onion sherry broth mixture evenly among 4 crocks; the pan will prevent spillover in your oven and make it easier to transport the hot crocks.
  • You will want this almost to the top of the crock.
  • Add one TBS of grated cheese to broth mixture in each crock and stir gently.
  • Place two slices of provolone and two slices swiss atop each crock.
  • Carefully use baking pan to transport the crocks to your broiler unit, closest to the heat unit.
  • Broil the crocks in the pan until the cheese is golden brown and bubbly, anywhere from 5-10 minutes.
  • Serve crocks on separate plates.
  • For carbers, you can add a thick slice of toasted bread to the soup, before the sliced cheeses go on, just adjust the amount of broth mixture to each crock.

Nutrition Facts : Calories 570.4, Fat 40.4, SaturatedFat 21.9, Cholesterol 94.6, Sodium 2118.9, Carbohydrate 12.3, Fiber 1.3, Sugar 4.9, Protein 39

2 -3 large sweet onions, cut in half and thinly sliced
2 (14 1/2 ounce) cans chicken broth
2 (14 1/2 ounce) cans beef broth
4 tablespoons romano cheese or 4 tablespoons asiago cheese, divided
8 slices thin provolone cheese (round works best)
8 slices thin swiss cheese
2 tablespoons olive oil or 2 tablespoons canola oil
1 dash dry sherry

SKINNY FRENCH ONION SOUP

66% less fat • 38% fewer calories • 84% less sat fat than the original recipe. Spoon up a pièce de résistance in the alluring savory taste of French Onion Soup.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 4

Number Of Ingredients 9



Skinny French Onion Soup image

Steps:

  • In 4-quart nonstick Dutch oven, heat oil over medium heat. Add onions; cook uncovered 10 minutes, stirring frequently. Reduce heat to medium-low. Cook 35 to 40 minutes longer, stirring frequently, until onions are light golden brown (onions will shrink during cooking).
  • Stir in broth, thyme, pepper, bay leaf and soy sauce. Heat to boiling. Reduce heat to low; cover and simmer 15 minutes. Remove bay leaf.
  • Meanwhile, set oven control to broil. Place baguette slices on ungreased cookie sheet. Sprinkle cheese evenly on slices. Broil with tops 4 to 6 inches from heat 30 to 60 seconds or until cheese is melted. Watch carefully so cheese does not burn.
  • To serve, ladle soup into bowls. Serve with baguette slices.

Nutrition Facts : Calories 210, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 11 g, SaturatedFat 2 g, ServingSize 1 Serving (1 Cup Soup and 2 Baguette Slices), Sodium 510 mg, Sugar 7 g, TransFat 0 g

1 tablespoon olive or canola oil
4 medium onions (about 1 1/2 lb), sliced (8 cups)
1 carton (32 oz) reduced-sodium beef broth (4 cups)
1/4 teaspoon dried thyme leaves
1/4 teaspoon pepper
1 dried bay leaf
2 teaspoons reduced-sodium soy sauce
8 slices (1/2 inch thick) baguette French bread
1/4 cup shredded fresh Parmesan cheese (1 oz)

RICH AND SIMPLE FRENCH ONION SOUP

We have been trying French onion soup in restaurants for years and my family and friends agree none can compare to my recipe for taste and simplicity of preparation.

Provided by Lori Levin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Onion Soup Recipes     French Onion Soup Recipes

Time 1h5m

Yield 4

Number Of Ingredients 11



Rich and Simple French Onion Soup image

Steps:

  • Melt butter with olive oil in an 8 quart stock pot on medium heat. Add onions and continually stir until tender and translucent. Do not brown the onions.
  • Add beef broth, sherry and thyme. Season with salt and pepper, and simmer for 30 minutes.
  • Heat the oven broiler.
  • Ladle soup into oven safe serving bowls and place one slice of bread on top of each (bread may be broken into pieces if you prefer). Layer each slice of bread with a slice of provolone, 1/2 slice diced Swiss and 1 tablespoon Parmesan cheese. Place bowls on cookie sheet and broil in the preheated oven until cheese bubbles and browns slightly.

Nutrition Facts : Calories 585.3 calories, Carbohydrate 27.9 g, Cholesterol 98 mg, Fat 43.9 g, Fiber 2.7 g, Protein 20.9 g, SaturatedFat 24.2 g, Sodium 1578.3 mg, Sugar 6 g

½ cup unsalted butter
2 tablespoons olive oil
4 cups sliced onions
4 (10.5 ounce) cans beef broth
2 tablespoons dry sherry
1 teaspoon dried thyme
1 pinch salt and pepper to taste
4 slices French bread
4 slices provolone cheese
2 slices Swiss cheese, diced
¼ cup grated Parmesan cheese

QUICK N EASY LOW CARB FRENCH ONION SOUP

This is a simple and quick low carb meal that can be prepared in minutes! Is is so simple that it really isn't much of a recipe; however, it is a great idea for a low carb substitute for regular French Onion Soup, which is usually made with bread. Feel free to substitute the listed cheeses for Parmesan Cheese, which is a lower-fat cheese, or to substitute a handful of regular sliced mushrooms for the Portobello Mushroom Slice. Please note that this recipe, as written, serves one, but it can easily be adapted to serve as many as you want.

Provided by Helping Hands

Categories     < 15 Mins

Time 7m

Yield 1 serving(s)

Number Of Ingredients 4



Quick N Easy Low Carb French Onion Soup image

Steps:

  • Preheat oven to Broil.
  • Heat canned soup in microwave in microwave/oven-ready bowl, following directions on can.
  • When soup is piping hot, add mushroom slice on top of soup, then place one to two slices of cheese on top of mushroom slice.
  • Place bowl on cookie sheet.
  • Place under broiler for a few minutes, until cheese is browned and slightly bubbling.
  • Remove very carefully from oven, and serve.

Nutrition Facts : Calories 246.6, Fat 12.1, SaturatedFat 5.6, Cholesterol 25.8, Sodium 2681.1, Carbohydrate 21.9, Fiber 2.1, Sugar 8.7, Protein 16.9

1 (10 3/4 ounce) can campbell French onion soup
1 (10 3/4 ounce) can water
1 -2 slice provolone cheese or 1 -2 slice gruyere cheese
1 slice portabella mushroom

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