QUICK VEGAN QUESADILLAS
From the Compassion Over Killing website. I plan on modifying this recipe in the future, but this was my first attempt!
Provided by Making Stuff
Categories Lunch/Snacks
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Drain the beans and place in a food processor or blender with the next five ingredients.
- Process until very smooth, 1 to 2 minutes.
- Spread a tortilla with 2 to 3 tablespoons of the garbanzo mixture and place in a nonstick skillet over medium heat.
- Sprinkle with chopped onions and salsa.
- Top with a second tortilla and cook until the bottom tortilla is warm and soft, 2 to 3 minutes.
- Flip and cook the second side for 1 minute. Remove from the pan and cut in half.
- Repeat with the remaining tortillas.
Nutrition Facts : Calories 260.7, Fat 6.5, SaturatedFat 0.8, Sodium 936, Carbohydrate 43.3, Fiber 3.7, Sugar 1.6, Protein 8.9
QUICK QUESADILLAS
When my kids were younger, I was always trying to think of the world's easiest and quickest way to make their lunches. I don't think you can get much easier than this...and the kids loved them!
Provided by Lisa Sorrell
Categories Lunch/Snacks
Time 12m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Lay one tortilla on a cookie sheet.
- Spread cheese over the tortilla, being careful not to spill it out onto the cookie sheet.
- Cover with second tortilla.
- Bake at 350 degrees (F) for about 10 minutes, or until tortilla begins to turn golden brown.
- Cut with a pizza cutter into quarters (or eighths) and serve hot with salsa, sour cream or quacamole.
VEGAN QUESADILLAS
Make and share this Vegan Quesadillas recipe from Food.com.
Provided by x_Gaz
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- * Preheat griddle or skillet to 375F, or choose the med. heat setting on your stove.
- * Preheat oven to 160°F.
- in a two-quart saucepan, saute the onions and peppers in the oil until tender.
- Lay one tortilla flat on the preheated griddle. Place 1/4 of the onions, peppers, cheese, and green chilies on the tortilla. Grill until cheese starts to melt.
- Fold in half and grill on each side for 1 minute
- Place in 160F oven to keep warm while making the remaining quesadillas.
- cut each into 4 wedges and serve.
Nutrition Facts : Calories 687.5, Fat 34.5, SaturatedFat 15.1, Cholesterol 59.3, Sodium 2251.7, Carbohydrate 69.9, Fiber 6.2, Sugar 8.2, Protein 25.2
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