Raw Broccoli And Rosemary Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WARM BROCCOLI DIP

This dip is so easy to prepare and perfect for a small get-together. The vegetables are so delicious and are flavored perfectly with the lemon-pepper seasoning.-Carol Tobisch, Park Falls, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1 cup.

Number Of Ingredients 10



Warm Broccoli Dip image

Steps:

  • In a microwave-safe bowl, microwave broccoli on high for 1 to 1-1/2 minutes or until tender, stirring once. Drain well. In another microwave-safe bowl, combine the cream cheese, mayonnaise, garlic salt and lemon-pepper until smooth. Add broccoli., In a small saucepan, saute the celery, onion and mushrooms in butter until tender. Stir into cream cheese mixture. Before serving, microwave, uncovered, on high for 20-50 seconds or until warm, stirring once. Serve with crackers.

Nutrition Facts : Calories 93 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 114mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

3/4 cup frozen chopped broccoli
3 ounces cream cheese, cubed
3 tablespoons mayonnaise
1/8 teaspoon garlic salt
Dash lemon-pepper seasoning
1/3 cup chopped celery
2 tablespoons chopped onion
2 tablespoons chopped fresh mushrooms
1 tablespoon butter
Assorted crackers

RAW BROCCOLI AND ROSEMARY DIP

From Eat Smart, Eat Raw. The author suggests using this for nor roll-ups, and I intend to do just that.

Provided by Courtney Elizabeth

Categories     Vegan

Time 10m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 7



Raw Broccoli and Rosemary Dip image

Steps:

  • Rouchly chop the broccoli, onion, and avocado.
  • Remove the rosemary leaves from the stem, discarding the stem.
  • Blend everything in the food processor for a couple of minutes. If you like a bit of texture, you can leave it a bit lumpy with the broccoli discernable or you can process longer until it is a smooth puree.

Nutrition Facts : Calories 52.3, Fat 3.7, SaturatedFat 0.5, Sodium 76.8, Carbohydrate 4.3, Fiber 2, Sugar 0.9, Protein 1.8

1 large head of broccoli
1/2 onion
1 avocado
2 sprigs rosemary
1 tablespoon tamari
2 tablespoons extra virgin olive oil
1 tablespoon nutritional yeast

CREAMY BROCCOLI DIP

This broccoli dip is a fresh, zippy, tangy addition to any meal. It's basically ranch with broccoli blended in and it goes really well with potato chips, potato wedges - anything oily and crispy!

Provided by Molly Yeh

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 10



Creamy Broccoli Dip image

Steps:

  • Bring a medium saucepan of salted water to boil. Add the broccoli and cook until tender, about 4 minutes. Drain and rinse under cold water until cool. Pat dry. Alternatively, you can drain the broccoli and immediately add to the food processor (just chill the dip before serving).
  • Transfer the broccoli to a food processor and add the mayonnaise, milk, parsley, chives, lime juice, dill, 1/2 teaspoon salt and several grinds of pepper. Pulse to make a smooth dip. Transfer to a serving bowl. Garnish with chopped dill. Leftover broccoli dip will keep covered in the refrigerator for up to 2 days. (Makes about 1 1/2 cups of dip.)
  • Serve with broccoli florets and ridged potato chips.

1/2 teaspoon kosher salt, plus more for the water
1 cup (60 grams) small broccoli florets, plus more for serving
1/2 cup (120 grams) mayonnaise
1/4 cup (62 grams) whole milk or 2% Greek yogurt
1/2 cup (7 grams) fresh Italian parsley leaves
1/3 cup (9 grams) chopped fresh chives
2 tablespoons freshly squeezed lime juice
1 tablespoon chopped fresh dill, plus extra for garnish
Freshly ground black pepper
Ridged potato chips, for serving

STEAMED BROCCOLI WITH LIGHTER RANCH DIP

Kids won't turn up their noses at this vitamin-rich vegetable when it's served alongside a creamy yet healthy dip.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 6



Steamed Broccoli with Lighter Ranch Dip image

Steps:

  • Set a steamer basket in a saucepan with 2 inches simmering water. Add broccoli, cover, and steam until crisp-tender, 5 minutes. Let cool completely. Meanwhile, in a medium bowl, combine yogurt, mayonnaise, thyme, and garlic; season with salt and pepper. Serve with broccoli.
  • Ranch dip can be refrigerated, up to 2 days.

Nutrition Facts : Calories 65 g, Fat 4 g, Fiber 2 g, Protein 5 g, SaturatedFat 1 g

8 cups broccoli florets (from 1 large bunch broccoli)
1 cup low-fat plain Greek yogurt
2 tablespoons mayonnaise
1 1/2 teaspoons chopped fresh thyme leaves
1 garlic clove, finely grated
Coarse salt and ground pepper

ROASTED GARLIC AND WHITE BEAN DIP WITH ROSEMARY

The idea of adding a whole head of garlic to a dip might scare you, but compared to its bracing raw counterpart, roasted garlic is sweet and mellow. This dip is garnished with a sprig of sizzled rosemary that's for more than just looks: Frying the herb infuses the olive oil with its fragrance. Spoon the remainder over your finished bowl for a hit of rosemary you wouldn't get with just the minced leaves, then scoop it up with warm pita, cucumber spears, and carrot sticks.

Provided by Sarah Jampel

Categories     snack, dips and spreads, appetizer

Time 1h

Yield 8 to 10 servings (2 1/2 cups)

Number Of Ingredients 9



Roasted Garlic and White Bean Dip With Rosemary image

Steps:

  • Roast the garlic: Heat the oven to 400 degrees. Peel off most of the garlic's outermost skin but leave the whole head intact. Trim about 1/4 inch off the top of the garlic to expose the cloves. Place the garlic on a large piece of aluminum foil, then drizzle 1 teaspoon olive oil over the exposed cloves and close the foil into a pouch. Bake for 40 to 50 minutes, until you can pierce the center of the head with a knife. Let cool slightly.
  • Squeeze the roasted garlic cloves into the bowl of a food processor. Add the white beans, 4 tablespoons olive oil, lemon juice, rosemary leaves, black pepper, cayenne (if using), hot water and salt. Purée until smooth, then taste for salt, pepper, rosemary and lemon juice. Adjust as necessary. Transfer to a serving dish.
  • Heat remaining 1 tablespoon of olive oil in a small heavy skillet over medium-high heat. When hot, add the remaining rosemary sprig - it should sizzle. Cook until brown and crisp, flipping once, about 1 minute per side, then transfer to the top of the dip as a garnish. Pour or spoon the remaining olive oil, now infused with rosemary, over the top of the dip. Sprinkle with cayenne for a little additional heat.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 382 milligrams, Sugar 0 grams

1 head garlic
1 teaspoon, plus 5 tablespoons olive oil
2 (15-ounce) cans white beans, like cannellini, Great Northern or navy beans, drained and rinsed
3 tablespoons lemon juice (from 1 lemon)
1 tablespoon roughly chopped fresh rosemary leaves, plus 1 full sprig
1/4 teaspoon black pepper
1 pinch of cayenne, plus more for garnish (optional)
1 tablespoon hot water
1 1/4 teaspoons kosher salt

More about "raw broccoli and rosemary dip recipes"

HEALTHY BROCCOLI DIP (SCD, PALEO. WHOLE30, DAIRY FREE, …
Web Aug 20, 2019 Instructions. Wash and steam the florets until fork tender. Transfer only the broccoli (not any water) to a blender and add the lime juice. Add the dry curd cottage cheese if using it. Blend until smooth. …
From alifeofhappenstance.com
healthy-broccoli-dip-scd-paleo-whole30-dairy-free image


40 FRESH ROSEMARY RECIPES | TASTE OF HOME
Web Mar 21, 2018 40 Fresh Rosemary Recipes. Dana Meredith Updated: Jan. 14, 2022. Brighten your meals with fresh rosemary recipes that showcase this delightfully aromatic herb at its best. Add fresh sprigs to roasts, rolls, …
From tasteofhome.com
40-fresh-rosemary-recipes-taste-of-home image


JOY BAUER'S BROCCOMOLE DIP RECIPE - TODAY
Web Oct 7, 2019 Drain off all the water. 2. Place the broccoli and avocados in a mixing bowl and mash with a fork until smooth. 3. Add the chopped tomatoes, onion, lime juice and salt. Add the cilantro and garlic ...
From today.com
joy-bauers-broccomole-dip-recipe-today image


RAW FOOD WALNUT AND HERB PATE RECIPE - THE SPRUCE EATS
Web Mar 1, 2022 2 tablespoons fresh rosemary, or to taste. 1/4 cup fresh parsley, or to taste. 2 teaspoons fresh thyme, or to taste. 1/4 teaspoon sea salt, or to taste. 1 tablespoon Nama Shoyu, or to taste. 2 to 4 …
From thespruceeats.com
raw-food-walnut-and-herb-pate-recipe-the-spruce-eats image


7 DELICIOUS RAW BROCCOLI RECIPES - ADDICTED TO VEGGIES

From addictedtoveggies.com
  • Raw Broccoli and Quinoa Salad. This recipe, prepared with fresh almonds, quinoa, and the crumbliest feta cheese, this quick-to-make salad is easy to prepare, is a cinch to make, and still tastes great the next day, if not better!
  • Keto Broccoli Salad. Okay, for all the ranting and raving we just did when talking about broccoli, this one does require you to boil your broccoli a little.
  • Greek Broccoli Pasta Salad. This little dish throws in ideas and ingredients from all over the Mediterranean, this salad has a great variety of vegetables to add texture to this meal.
  • Vegan Curried Broccoli Chickpea Salad. With a potential cooking time of fewer than 20 minutes, this recipe is sure to be a favorite if you’re in a hurry and you’ve got the ingredients handy.
  • Creamy Broccoli Salad with Bacon. Stuffed with red onions, cranberries, bacon, and of course, broccoli, this recipe is a great blend with the salty bacon and the zesty onion going great with the dressing, mayonnaise, and mustard.
  • Broccoli Slaw. If you’re looking for a way to change up your coleslaw recipe, this is a great way to add some new flavor to this classic side to any meal, whether that’s a barbecue or a buffet.
  • Raw Broccoli and Apple Salad. This might seem like an odd combination to go with, but the crunch of the broccoli stems, the apple, and the walnuts makes for a bite that you won’t soon forget.


ROASTED BROCCOLI WITH ROSEMARY - THE DELICIOUS SIDE DISH YOU NEED
Web Jan 8, 2017 Making Roasted Broccoli with Rosemary. This is a really easy recipe to make. Simply cut up the broccoli and set it aside in a large mixing bowl. Drizzle it with …
From gingerhultinnutrition.com


ROASTED NEW POTATOES WITH ROSEMARY GARLIC DIP - LAZY CAT KITCHEN
Web Cut the top of the garlic head off to expose the top of the cloves, drizzle with 1 tsp of olive oil and wrap the entire head in double layer of baking paper or one layer of kitchen foil. Coat …
From lazycatkitchen.com


WE’RE OBSESSED WITH THESE VIRAL CRISPY PARMESAN BROCCOLI STICKS
Web 8 hours ago Then, dip each stick in more grated Parmesan on the flat side and place on a baking sheet, cheese side down. Bake for 15-20 minutes, until golden and crispy. Step 3: …
From tasteofhome.com


FRESH BROCCOLI AND DIP - MICHIGAN HARVEST OF THE MONTH
Web May 26, 2020 1. Combine salsa, sour cream, green onions, and garlic salt in a bowl. Stir well. 2. Serve chilled with broccoli to dip. *For delicious salsa recipes, enter salsa into …
From mihotm.recipes


25 BROCCOLI RECIPES YOU’LL KEEP COMING BACK TO - FOOD NETWORK
Web Mar 9, 2022 From cozy soups to hearty stir-fries, it's clear from these recipes that broccoli is more than just a simple side dish (although we love it that way, too!). March 09, 2022 …
From foodnetwork.com


RAW BROCCOLI AND ROSEMARY DIP RECIPES
Web 1 bunch broccoli 3 tablespoons butter 1 teaspoon finely chopped fresh rosemary 1 teaspoon salt, to taste Steps: Cut broccoli into florets, peel stems and slice crosswise …
From tfrecipes.com


BROCCOLI WITH ROSEMARY RECIPE - VEGETARIAN TIMES
Web Bring large pot of water to a boil. Add broccoli and cook, uncovered, until just tender, about 6 minutes. Drain well in colander. Transfer to serving bowl. In small saucepan, melt …
From vegetariantimes.com


GARLIC AND ROSEMARY BUTTER BEAN DIP — NOSHINGS WITH NICOLE
Web Mar 4, 2023 Carrots, celery, broccoli, mirliton, jicama, snap beans, cucumber, cauliflower, cabbage, hearts of Romaine, radishes, you name it. Raw vegetables won’t be boring. …
From noshingswithnicole.com


BROCCOLI AND CAULIFLOWER CHEESE DIP - ANINAS RECIPES
Web Jun 14, 2016 Add one cup of milk, whisk through and return the pot to the stove.
From aninas-recipes.com


10 BEST HEALTHY BROCCOLI DIPS RECIPES | YUMMLY
Web Apr 28, 2023 broccoli, rice vinegar, ground black pepper, olive oil, white sesame seeds and 11 more Broccoli-Bell Pepper Custard Lolibox eggs, salt, red bell pepper, heavy …
From yummly.com


RAW BROCCOLI AND ROSEMARY DIP - LUNCHLEE
Web Jan 22, 2023 Quantity of Ingredients: [“1 large head of broccoli”,”1/2 onion”,”1 avocado”,”2 sprigs rosemary”,”1 tablespoon tamari”,”2 tablespoons extra virgin olive oil”,”1 …
From lunchlee.com


25 ROSEMARY RECIPES YOU NEED TO TRY - INSANELY GOOD
Web Jun 1, 2022 6. Rosemary Simple Syrup. Simple syrups are the easiest way to sweeten your drinks, and it’s so easy to make them at home. Just add sugar and water to a pot …
From insanelygoodrecipes.com


BROCCOLI, ROSEMARY AND AVOCADO DIP RECIPE FOR HORMONE …
Web Sep 18, 2018 1 large head of broccoli, roughly chopped 1/2 onion (spring onion or mild salad onion is best), roughly chopped 1 avocado, skin and stone removed, then roughly …
From lacrisalidaretreats.com


BAKED BROCCOLI PARMESAN DIP - DAMN DELICIOUS
Web Apr 17, 2014 In a large bowl, combine cream cheese, broccoli, 1/2 cup cheddar cheese, sour cream, Parmesan, milk, Emeril’s Essence, garlic powder and onion powder; season …
From damndelicious.net


Related Search