Raw Chard Burrito Recipe 455

facebook share image   twitter share image   pinterest share image   E-Mail share image

CASHEW CHARD "BURRITOS"

_**Editor's note:** The recipe below is part of a healthy and delicious spa menu developed exclusively for Epicurious by Chef Jesús González of La Cocina Que Canta Culinary Center at Rancho La Puerta Fitness Resort and Spa._

Provided by Jesus Gonzalez

Yield Makes 6 servings

Number Of Ingredients 15



Cashew Chard

Steps:

  • In large bowl, combine lentils and enough water to cover by 2 inches. Cover and refrigerate at least 6 hours. Drain lentils and transfer to small saucepan. Add 3 cups cold water, place over moderate heat, and bring to boil. Cover, reduce heat to moderately low and simmer gently until lentils are completely tender, about 45 minutes. Drain and let cool.
  • In large bowl, combine lentils and enough water to cover by 2 inches. Cover and refrigerate at least 6 hours. Drain lentils and transfer to small saucepan. Add 3 cups cold water, place over moderate heat, and bring to boil. Cover, reduce heat to moderately low and simmer gently until lentils are completely tender, about 45 minutes. Drain and let cool.
  • In medium saucepan over moderately low heat, heat oil until hot but not smoking. Add onion and garlic and sauté until onion is translucent and garlic is fragrant, 5 to 7 minutes. Add carrots and sauté until beginning to soften, about 5 additional minutes. Stir in lentils, tofu, cashews, basil, oregano, cumin, salt, pepper flakes, and ground pepper. Reduce heat to low, cover, and cook 15 minutes. Keep warm.
  • Preheat oven to 200° F. Fold each chard leaf in half along central stem and slice away lower, thickest part of stem. (Leaf will remain connected at top but not at bottom.)
  • In wide, shallow, covered pan, bring 1 inch water to boil. Set steamer basket in pan and carefully layer chard leaves inside. Steam until tender and flexible, about 5 minutes. Transfer chard to kitchen towel-lined plate to drain.
  • Arrange 1 leaf on work surface, overlapping slit sides slightly. Spoon 1/2 cup filling onto center of leaf and fold in top and bottom of leaf to cover filling. Starting on one side, roll up leaf as for burrito. Place seam-side down on baking sheet in oven to keep warm. Repeat with remaining leaves and filling. Serve burritos warm.

1/2 cup dried French green lentils
1 teaspoon olive oil
1 medium onion, peeled and finely diced (about 1 1/2 to 2 cups)
2 cloves garlic, minced
1 cup carrots, finely diced (2 medium or 3 small carrots)
6 ounces firm tofu, rinsed, patted dry, and diced (about 1 cup)
1/2 cup (2 1/2 ounces) raw whole cashews
2 tablespoons fresh basil leaves, finely chopped or 1 1/2 teaspoons dried
2 tablespoons fresh oregano leaves, finely chopped or 1 1/2 teaspoons dried
1 teaspoon ground cumin
1/2 teaspoon sea salt
1/4 teaspoon dried hot red pepper flakes
1/4 teaspoon freshly ground black pepper
6 large, unblemished Swiss chard leaves, trimmed plus extras in case of breakage
large collapsible steamer basket

RAW CHARD BURRITO RECIPE - (4.5/5)

Provided by Dski

Number Of Ingredients 18



Raw Chard Burrito Recipe - (4.5/5) image

Steps:

  • Chop your nuts in a food processor until they are finely chopped or crushed. Not pulverized or powdered into flour. That's when you've gone too far. Add 2 T cold pressed olive oil and the above seasonings. Place it into the refrigerator to marinate while you prepare the rest of the 'rito. Prepare your various veggies by cutting/chopping them as follows. Zucchini: chopped into large, but bite-sized hunks. Cucumber: cut in half, then make long slices, about as thick as your pinky finger. Mushrooms: 1/4 inch slices. Avocado: cut in half and then slice into 1/4″ pieces. The variations in shape and cut plus the different textures of the veggies makes for a more interesting burrito. Now for the hard part: rolling. Rolling is an art form. It takes years of practice to perfect the technique. JK - no one is good at it. Our advice? Lift both sides and try to get all the ingredients to the middle of the leaf. Then, pull one side to the top, fold the ends in, and roll. Do it gently so the leaf doesn't rip. If it does though, it's not the end of the world. Just salvage it as best you can. Once it's satisfactory, cut it in half and marvel at its beauty. Then, demolish it.

Large chard leaves [the bigger the better]
half of a zucchini
1 sliced avocado
half of a large cucumber
5 or 6 white button mushrooms
sprouted pea shoots
alfalfa sprouts
1 T horseradish
Ingredients for the "Taco Meat"
1/4 cup raw cashews
1/3 cup raw almonds
2 Tablespoons cold pressed olive oil
1 Tablespoon chili powder
1 teaspoon cumin
1 teaspoon oregano
1/2 teaspoon garlic powder
pinch of cayenne [depending on your tastes]
pinch of salt

More about "raw chard burrito recipe 455"

VEGETARIAN SWISS CHARD AND PINTO BEAN BURRITOS
Web Jun 2, 2017 The chopped chard cooks down in just about 15 minutes with a little vegetable broth, chopped onion, and chipotle pepper before you …
From houseofnasheats.com
5/5 (8)
Total Time 55 mins
Category Dinner
Calories 532 per serving
  • Combine 1 1/4 cups of the broth, the brown rice, half of the garlic, and 1/2 teaspoon of the salt in a small saucepan over medium-high heat. Bring to a boil, then cover and reduce the heat to low. Cook for 45 minutes, until the rice is tender and the broth has been absorbed. Remove from the heat and let sit, covered, for 10 minutes. Add the cilantro and fluff with a fork, then cover and keep warm.
  • While the rice cooks, heat the oil in a large pot or Dutch oven. Add the chopped onion and cook until it softens and just begins to brown, about 5 minutes. Stir in the tomato paste, chipotle, cumin, oregano, remaining garlic, and the remainin 1/2 teaspoon of salt, then cook for 1 minute, until fragrant. Add the chard and 1/2 cup of the broth, then cover with a lid and simmer for about 15 minutes, until the chard is tender.
  • In a medium-size bowl, coarsely mash half of the beans with the remaining 1/2 cup of browl using a potato masher or two forks. Add to the pot of chard and cook, stirring frequently, until the liquid is mostly evaporated, about 3 minutes. Remove from the heat and stir in the lime juice and remaining whole beans, then cover and keep warm.
  • Adjust the oven rack to be 6 inches from the broiler element and heat the broiler. Warm the tortillas so they are pliable by microwaving them in a stack between two damp paper towels for 1 minute. Lay the warm tortillas on a clean surface and divide the rice, chard-bean mixture, shredded cheese, and avocado evenly between the tortillas, mounding in the middle close to the bottom edge of each tortilla. Working with 1 tortilla at a time, fold the sides of the tortilla over the filling, then fold the bottom up, tucking it over and pulling back on it firmly to tighten around the filling. Continue to roll tightly into a nice, secure burrito. Place seam side down on a foil-lined baking sheet. Repeat for each burrito.
vegetarian-swiss-chard-and-pinto-bean-burritos image


VEGAN COLLARD GREEN BURRITOS | MINIMALIST BAKER RECIPES
Web Jul 15, 2018 Quick + Easy Fresh Vibrant Customizable Portable BIG in flavor & Seriously satisfying These would make the perfect meal or …
From minimalistbaker.com
4.8/5 (17)
Total Time 30 mins
Category Entree, Snack
Calories 555 per serving
  • Prepare vegan taco meat and cheese spread if you haven't already. For the cheese spread, we used the recipe for the spread and added a little hot water to thin. Be careful not to get the cheese too thin or it will make for extra-messy burritos.
  • Place washed collard green leaves on a cutting board and cut off the large stems at the base. Then use a knife to thinly shave along the remaining stem at the base of the collard green to thin until pliable (this helps ease the rolling process).
  • Place a collard green leaf on a cutting board and top with 1/2 cup raw taco meat, 1/4 cup sprouts, 1/4 cup cilantro, a couple slices of avocado, pickled onion (or radish), and a few spoonfuls Mexican Cheese Spread and Red Salsa (see photo).
  • Roll one end of collard leaf over the fillings lengthwise. Then fold the ends in, roll again, and place wrap seam-side down on a serving plate. Repeat previous step with the remaining collard leaves and fillings.
vegan-collard-green-burritos-minimalist-baker image


BEEF BURRITOS | RICARDO
Web Mar 16, 2022 In a small pot, bring the water, rice and salt to a boil. Cover and cook over very low heat for 8 minutes. Remove from the heat and …
From ricardocuisine.com
5/5 (15)
Category Main Dishes
Servings 4
Total Time 32 mins
beef-burritos-ricardo image


RECIPE: SWISS CHARD TACO WRAPS WITH CUMIN-LIME SAUCE
Web Jan 29, 2020 About 5-8 minutes. Toss in cooked rice and fresh cilantro, and then toss with the dressing. Season with a little salt and stir until well combined. To assemble the tacos, scoop a healthy portion of the veggie …
From thekitchn.com
recipe-swiss-chard-taco-wraps-with-cumin-lime-sauce image


SMOKY PINTO BEAN AND SWISS CHARD BAKED VEGETARIAN …
Web Mar 12, 2017 Stir in the tomato paste, minced chipotle, cumin, oregano, remaining garlic, and remaining salt. Saute until fragrant, about 1 minute. Add the swiss chard and remaining ½ cup of vegetable broth to the pan. …
From joanne-eatswellwithothers.com
smoky-pinto-bean-and-swiss-chard-baked-vegetarian image


JUSTIN * SWISS CHARD, PINTO AND BACON BURRITOS
Web May 6, 2013 Add the diced bacon to a large, heavy pan, and cook over medium heat until it just begins to brown. Add the chopped Swiss chard and sauté with the bacon until soft and wilted.
From dramaticpancake.com
justin-swiss-chard-pinto-and-bacon-burritos image


SMOKY PINTO BEAN AND SWISS CHARD BAKED VEGETARIAN …
Web 1 minced chipotle chile in adobo sauce. 1 tbsp ground cumin. 1 tsp dried oregano. 1 lb Swiss chard, stemmed and sliced into ½-inch wide strips. 1½ cups cooked pinto beans, divided. 1 tbsp lime juice. 6 10-inch flour …
From keeprecipes.com
smoky-pinto-bean-and-swiss-chard-baked-vegetarian image


EASY WET BURRITO RECIPE - TASTES BETTER FROM SCRATCH
Web Nov 16, 2020 How to make Wet Burritos: Preheat oven to 375 degrees F. Line a baking sheet with parchment paper or spray lightly with cooking spray. Layer flour tortillas with a handful of meat, beans, rice, and cheese.
From tastesbetterfromscratch.com
easy-wet-burrito-recipe-tastes-better-from-scratch image


PRESSURE COOKER PINTO BEAN AND CHARD BURRITOS - KITSCHEN …
Web Pressure Cooker Pinto Bean and Chard Burritos Author: Kitschen Cat Total Time: 1 hour Yield: 4-6 1 x Pin Recipe Pressure Cooker Pinto Bean and Chard Burritos are meatless, cheesy, full of brown rice, and perfect …
From kitschencat.com
pressure-cooker-pinto-bean-and-chard-burritos-kitschen image


VEGAN SWISS CHARD WRAPS WITH RAW WALNUT TACO | HEALTHY RECIPES
Web Feb 19, 2014 1 1/2 cups raw walnuts (soaked for 2 to 4 hours) 2 teaspoons tamari or …
From tasty-yummies.com


HOW TO COOK CHARD - EATINGWELL
Web Apr 29, 2022 To extend the greens' shelf life, you can separate the leaves and the …
From eatingwell.com


RAW VEGAN LETTUCE WRAP BURRITO RECIPE - THE SPRUCE EATS
Web Sep 20, 2021 Steps to Make It. Gather the ingredients. The Spruce / Eric Kleinberg. In a …
From thespruceeats.com


ORGANIC, VEGAN, RAW, & PALEO RECIPES WITH FERMENTING FAIRY …
Web Dec 2, 2019 Ingredients: 1 mashed avocado Salt to tasteLemon to taste Black Sesame …
From fermentingfairy.com


RECIPE: SAUTéED RAINBOW CHARD WITH RAW BEETS AND GOAT CHEESE
Web Jan 28, 2020 Heat the olive oil in a large dutch oven or pot on medium heat. Add the …
From thekitchn.com


RAINBOW CHARD BURRITOS | RECIPE | RAW FOOD RECIPES, CHARD, …
Web May 29, 2020 - Prepare your taste buds for a filling burrito dinner because we have the …
From pinterest.com


LOW-CARB WILTED CHARD WITH BACON AND GARLIC RECIPE - SIMPLY SO …
Web Apr 2, 2016 Add vinegar to the pan, stirring to scrape up browned bits. Cook until liquid …
From simplysohealthy.com


RAINBOW CHARD BURRITOS - DHERBS, INC.
Web Jun 23, 2022 Lay one chard leaf out on a plate and spoon some of the walnut meat into …
From dherbs.com


SLOW COOKER OR INSTANT POT BURRITOS
Web Jul 15, 2022 Slow Cooker Spicy Vegetarian Pinto Bean and Chard Burritos from …
From slowcookerfromscratch.com


SWISS CHARD SANDWICH/BURRITO WRAPS - BUSY MOM RECIPES
Web Instructions: Cook brown rice according to package. Set aside. Cut chicken into cubes …
From busymomrecipes.com


MENU — CHARRED
Web Charred Sandwich — 16. Pulled charred chicken with peppers and onions, topped with …
From charred.ca


RAW CHARD BURRITO RECIPE 455
Web Large chard leaves [the bigger the better] half of a zucchini: 1 sliced avocado: half of a …
From tfrecipes.com


Related Search