Red Bean Soup Recipes

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SIMPLE RED BEAN-AND-RICE SOUP

An easy, yet satisfying combination of red beans and rice has serious meal appeal when simmered with Cajun seasonings in a flavorful soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h

Number Of Ingredients 10



Simple Red Bean-and-Rice Soup image

Steps:

  • In a large pot, heat oil over medium-high. Add onion and bell pepper and saute until softened, 5 minutes. Add garlic and Cajun seasoning and cook until fragrant, 30 seconds. Add broth and beans and bring to a boil. Reduce heat to medium and season with salt. Simmer until broth is slightly thickened, about 20 minutes, skimming any foam that rises to top.
  • Stir in rice and cook, stirring occasionally, 15 minutes. Add scallions and cook 5 minutes. Remove from heat and season with additional Cajun seasoning, if desired.

Nutrition Facts : Calories 294 g, Fat 6 g, Fiber 10 g, Protein 17 g, SaturatedFat 1 g

2 tablespoons olive oil
1 medium white onion, diced small
1/2 medium green bell pepper, diced small
2 cloves garlic, minced
4 teaspoons Cajun seasoning, plus more for serving
5 cups chicken broth
3 cans (15.5 ounces each) kidney beans, rinsed and drained
Salt
1/3 cup converted rice
2 scallions, thinly sliced

RED BEAN VEGETABLE SOUP

Cajun seasoning boosts the flavor of this brothy soup. The easy recipe makes a big batch that's loaded with beans and fresh veggies. -Ronnie Lappe, Brownwood, Texas

Provided by Taste of Home

Categories     Lunch

Time 6h15m

Yield 12 servings (3 quarts).

Number Of Ingredients 10



Red Bean Vegetable Soup image

Steps:

  • In a 5-qt. slow cooker, combine the peppers, celery, onions and beans. Stir in the remaining ingredients. Cover and cook on low for 6 hours or until vegetables are tender. Discard bay leaves before serving.

Nutrition Facts : Calories 158 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 701mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 8g fiber), Protein 11g protein. Diabetic Exchanges

3 large sweet red peppers, chopped
3 celery ribs, chopped
2 medium onions, chopped
4 cans (16 ounces each) kidney beans, rinsed and drained
4 cups chicken broth
2 bay leaves
1/2 to 1 teaspoon salt
1/2 to 1 teaspoon Cajun seasoning
1/2 teaspoon pepper
1/4 to 1/2 teaspoon hot pepper sauce

HEDDY'S BLACK AND RED BEAN SOUP

A yummy soup that even picky kids will love! Red beans and black beans are mildly seasoned and simmered in vegetable broth. With these ingredients this is a healthy vegetarian soup with a complete protein. If you add the chili powder, leave out the maple syrup. It totally changes the taste. Garnish with sour cream, green onions and tortilla chips for a festive meal. This is great served with cornbread.

Provided by HEDDY66

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 45m

Yield 8

Number Of Ingredients 14



Heddy's Black and Red Bean Soup image

Steps:

  • Heat oil in a large pot over medium-high heat. Add the onion, celery, carrots and garlic; cook and stir for a few minutes to release the flavors. Season with maple syrup, cumin, chili powder, and black pepper. Pour in the vegetable broth, black beans, 1 can of red beans, and corn. Bring to a boil.
  • Meanwhile, combine the remaining can of red beans and crushed tomatoes in the container of a large food processor or blender. Process until smooth. Pour into the soup pot, and stir to blend. Reduce heat to medium, and simmer for 15 minutes.

Nutrition Facts : Calories 208.7 calories, Carbohydrate 39.6 g, Fat 3.6 g, Fiber 9.4 g, Protein 8.9 g, SaturatedFat 0.4 g, Sodium 799.8 mg, Sugar 7.8 g

1 tablespoon olive oil
1 large onion, chopped
2 stalks celery, chopped
2 carrots, chopped
6 cloves garlic, chopped
1 tablespoon ground cumin
2 tablespoons chili powder, or to taste
2 teaspoons maple syrup
¼ teaspoon ground black pepper
4 cups vegetable broth
2 (15 ounce) cans black beans, drained and rinsed
2 (15.5 ounce) cans canned red beans, drained and rinsed
1 (15 ounce) can whole kernel corn, with liquid
1 (14.5 ounce) can crushed tomatoes, with liquid

RED BEAN STEW

Hungarian gulyas (goulash) is the inspiration here, but this one is a vegetable dish. It has a deep, rich flavor redolent of paprika, garlic, lots of sweet peppers and onions. I like to serve this with noodles, or over thick slices of country bread. Note that soaking the beans is not absolutely necessary, but I find that they cook more evenly and have a more uniform, pillowy texture if I do.

Provided by Martha Rose Shulman

Categories     dinner, one pot, soups and stews, main course

Time 1h30m

Yield 6 servings

Number Of Ingredients 17



Red Bean Stew image

Steps:

  • Drain the beans through a strainer set over a bowl. Place the beans in a large soup pot or Dutch oven. Measure the soaking water in the bowl, and add enough water to it to measure 2 1/2 quarts. Add this to the pot with the beans, turn the heat to medium-high and bring to a gentle boil. Skim off any foam and/or bean skins.
  • Meanwhile, heat 1 tablespoon of the oil over medium heat in a large, heavy skillet and add the onions, carrots and peppers. Cook, stirring often, until the vegetables are tender and fragrant, about 8 to 10 minutes. Add 2 of the garlic cloves and continue to cook for another minute or so, until the garlic is fragrant. Season to taste with salt, add another tablespoon of oil and add the paprika. Cook, stirring, for a couple of minutes, until the vegetables are well coated with paprika and the mixture is aromatic. Add a ladleful of simmering water from the beans to the pan, stir with a wooden spoon or heatproof spatula, scraping the bottom and sides of the pan to deglaze, then stir this mixture into the beans. Add the tomato paste and bay leaf, reduce the heat, cover and simmer 1 hour.
  • Add the oregano, the remaining garlic cloves, salt to taste, cayenne, vinegar and sugar, and continue to simmer for another hour. The beans should be thoroughly tender and the broth thick and fragrant. Taste and adjust salt, and add more cayenne if desired. For a thicker stew, strain out 1 heaped cup of beans with a little liquid and purée. Stir back into the stew.
  • Just before serving, stir in the parsley. Serve over noodles or thick slices of country bread, topping each portion with a large dollop of drained yogurt.

Nutrition Facts : @context http, Calories 334, UnsaturatedFat 4 grams, Carbohydrate 55 grams, Fat 6 grams, Fiber 22 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 371 milligrams, Sugar 5 grams

1 pound (2 1/4 cups) red beans, washed, picked over and soaked for 6 hours or overnight in 2 quarts water
2 tablespoons extra virgin olive oil
1 medium or large onion, chopped
6 garlic cloves, minced
2 carrots, peeled and chopped
1 large or 2 small green bell peppers, cut in small dice
2 tablespoons sweet Hungarian paprika
2 tablespoons tomato paste
1 bay leaf
Salt
1 teaspoon oregano
Pinch of cayenne
2 tablespoons red wine vinegar
1/2 teaspoon sugar
Freshly ground pepper
1/2 cup minced fresh parsley, or a combination of parsley and dill
1/2 cup drained yogurt for topping

SPICY RED BEAN SOUP

This is a hearty soup served by my grandmother at many family gatherings. It is an absolute favorite. Tastes even better the next day! It is made with linguica, which is a slim Portuguese sausage heavily flavored with garlic. Linguica can be found in Latin American markets and many supermarkets.

Provided by Scotty Carreiro

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Yield 20

Number Of Ingredients 13



Spicy Red Bean Soup image

Steps:

  • In a large pot over medium heat, combine the oil and the onion. Saute for 5 minutes, or until onion is tender. Add the paprika, ketchup, water, soup mix, salt and pepper and stir well. Cut the linguica and chourico into 3 inch pieces and add to the soup.
  • In a food processor or blender, puree the beans in small batches and add to the pot. Reduce heat to low and simmer for 2 to 3 hours. Add the potatoes and simmer for another hour. Break the spaghetti into 3 to 4 inch pieces, add to the pot and simmer for another 15 minutes, or until spaghetti is tender.

Nutrition Facts : Calories 386.6 calories, Carbohydrate 41.3 g, Cholesterol 35.9 mg, Fat 17.6 g, Fiber 8.6 g, Protein 17.5 g, SaturatedFat 5.9 g, Sodium 1283.2 mg, Sugar 7.9 g

2 tablespoons olive oil
1 onion, chopped
6 tablespoons paprika
2 ½ cups ketchup
8 cups water
1 (1 ounce) package dry onion soup mix
1 teaspoon salt
1 tablespoon ground black pepper
1 pound linguica, casings removed
1 pound chourico - Portuguese smoked pork sausage
5 (15 ounce) cans kidney beans
3 potatoes, peeled and cubed
½ pound spaghetti

RED BEAN SOUP

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 8 to 10 servings

Number Of Ingredients 14



Red Bean Soup image

Steps:

  • Heat the oil in a large heavy pot over medium heat. Add the onions, celery, bell peppers, salt, cayenne, black pepper, and bay leaves. Cook, stirring often, for about 5 minutes, or until the vegetables are wilted. Add the stock and beans, stirring to mix well. Reduce the heat to medium-low and simmer, uncovered, until the mixture is smooth and creamy, 1 1/2 to 2 hours.
  • Just before serving, add the sherry, green onions, parsley, and hot sauce. Remove the bay leaves.
  • Serve hot in soup bowls.

2 tablespoons vegetable oil
1 1/2 cups chopped onions
1/2 cup chopped celery
1/2 cup chopped bell peppers
1 teaspoon salt
1/4 teaspoon cayenne
1/4 teaspoon freshly ground black pepper
4 bay leaves
2 quarts chicken or beef stock or canned low-sodium chicken or beef broth
4 cups cooked red beans, pureed in a food processor
1/4 cup dry sherry
1/2 cup chopped green onions
1/4 cup chopped parsley leaves
1/2 teaspoon hot sauce (recommended: Tabasco)

RED BEAN SOUP

This came from a Cajun Cookbook that my friend had loaned to me. The prep. time does not include soaking the beans overnight.

Provided by Gingerbear

Categories     One Dish Meal

Time 2h35m

Yield 4-6 serving(s)

Number Of Ingredients 17



Red Bean Soup image

Steps:

  • Put the beans in a saucepan, cover with fresh water and bring to a boil.
  • Boil for 10 minutes and drain.
  • Set aside.
  • Melt the butter in a dutch oven or very large saucepan and cook the onion, garlic, celery and carrot, covered, until softened.
  • Add the beans, ham, ham bone, water, worcestershire sauce, parsley, thyme, bay leaves, lemon juice, pepper flakes, and salt and pepper to taste.
  • Bring to a boil and simmer 2 hours or until beans are very soft.
  • Discard the ham bone.
  • Scoop out the chunks of ham and reserve.
  • Press the soup through a fine sieve and return it to the saucepan.
  • Discard the solids in the sieve.
  • Cut the chunks of ham into small dice and add to the soup.
  • Reheat, and taste and adjust the seasonings.
  • Serve hot, sprinkled with a little parsley.

2 cups dried red kidney beans, soaked overnight and drained
2 tablespoons butter
1 large onion, peeled and chopped
1 clove garlic, peeled and minced
1 stalk celery & leaves, chopped
1 carrot, peeled and chopped
1/2 lb smoked ham, cut into large chunks
1 large ham bone, if available
2 quarts water
1 tablespoon Worcestershire sauce
2 tablespoons chopped fresh parsley
1/2 teaspoon dried thyme
2 bay leaves
2 tablespoons lemon juice
1/8 teaspoon dried hot red pepper flakes
salt and pepper
chopped fresh parsley (to garnish)

RED BEAN AND BACON SOUP

Categories     Soup/Stew     Bean     Onion     Tomato     Appetizer     Bacon     Celery     Carrot     Winter     Gourmet

Yield Makes about 12 cups, serving 6 to 8

Number Of Ingredients 15



Red Bean and Bacon Soup image

Steps:

  • In a heavy kettle cook the bacon over moderately low heat, stirring occasionally, until it is crisp, transfer it to paper towels to drain, and reserve it. Pour off all but 1/4 cup of the fat and in the remaining fat cook the onion, the garlic, the bay leaf, the chili powder, the cuminseed, and the cayenne, stirring, until the onion is softened. Add the celery, the carrot, the beans, 4 cups of the broth, and 2 cups water and simmer the soup, covered, for 1 to 1 1/2 hours, or until the beans are tender. Add the tomatoes with the reserved juice and simmer the soup, covered, for 20 minutes. Discard the bay leaf and force the soup in batches through a food mill into a large saucepan. Stir in the Sherry, salt and pepper to taste, and the additional broth or water to thin the soup to the desired consistency, simmer the soup for 5 minutes, and serve it with the reserved bacon, the scallion greens, and the sour cream.
  • To quick-soak dried beans:
  • In a colander rinse the beans under cold water and discard any discolored ones. In a kettle combine the beans with enough cold water to cover them by 2 inches, bring the water to a boil, and boil the beans for 2 minutes. Remove the kettle from the heat and let the beans soak, covered, for 1 hour.

1/2 pound lean bacon (about 8 slices), cut into 1/2-inches pieces
1 1/2 cups finely chopped onion
2 large garlic cloves
1 bay leaf
1 tablespoon chili powder
1 1/2 teaspoons ground cuminseed
1/4 teaspoon cayenne, or to taste
1 1/2 cups chopped celery
1 1/2 cups chopped carrot
1 pound red beans such as kidney or pinto, soaked in enough cold water to cover them by 2 inches overnight or quick-soaked (procedure follows) and drained
4 cups chicken broth plus, if desired, additional for thinning the soup
a 28-ounce can Italian tomatoes, drained, reserving the juice, and chopped
1/2 cup medium-dry Sherry
chopped scallion greens as an accompaniment
sour cream as an accompaniment

CHINESE SWEET RED BEAN SOUP

This is a wonderful dessert that you can serve hot or cold. Amazingly fresh, perfect for summer. And it's very versatile. You can use mung beans, white beans instead of red beans.

Provided by Nolita_Food

Categories     Dessert

Time P1DT2h30m

Yield 8 serving(s)

Number Of Ingredients 7



Chinese Sweet Red Bean Soup image

Steps:

  • Combine water and beans in a large pot, bring to a boil.
  • Reduce heat to simmer, cook uncovered till beans are tender (about 2 hours?).
  • Add lotus seed and sugar (plus tapioca and rice balls if you choose to), cook until soup thickens a little and lotus seeds are tender, but not mushy (20 minutes).
  • Add vanilla, serve hot for a perfect winter dessert, or you can let the soup cool down, then add ice.
  • With this basic recipe, you can take out all the beans, increase the amount of lotus seeds and have a lotus seeds sweet soup instead.

Nutrition Facts : Calories 65, Fat 0.1, Sodium 4.5, Carbohydrate 13.6, Fiber 1.4, Sugar 8.6, Protein 1.9

1/3-1/2 cup sugar
1 cup red beans (soaked in cold water overnight)
1/3 cup dried lotus seeds (at asian grocery stores or health food stores, soaked in cold water overnight)
1 tablespoon vanilla
1/4 cup pearl tapioca (optional)
1/4 cup glutten rice balls (can be found at asian grocery stores) (optional)
7 cups water

RED-BEAN SOUP WITH GREMOLATA

Latin-food authority Maricel Presilla describes _sofrito_-the sautéed mix of aromatic vegetables that is the bedrock of this vegetarian soup-as the DNA of the Latin kitchen because it carries a basic flavor code. There's onion and garlic, to be sure, but also tomatoes and various herbs, spices, and chiles, depending on the region. For this red-bean soup, we were inspired specifically by Puerto Rico, as evidenced by _recao_ (an herb similar to cilantro) and by chiles that are fruity rather than hot. Just for fun, we included a last-minute sprinkling of Italian _gremolata_ for brightness.

Provided by Ruth Cousineau

Number Of Ingredients 17



Red-Bean Soup with Gremolata image

Steps:

  • Put beans in a large saucepan with enough water to cover by 2 inches. Bring to a boil, then boil 2 minutes. Remove from heat and let stand, covered, 1 hour. Drain well.
  • Cook onion, garlic, chiles, Cubanelles, recao, and sun-dried tomatoes in oil in a large heavy pot over medium heat, stirring occasionally, until browned, about 12 minutes. Add bay leaf and pimentón and cook, stirring, 2 minutes, then add beans and water and simmer, covered, until beans are very tender, 11/2 to 2 hours. Discard bay leaf.
  • Purée soup in batches in a blender (use caution when blending hot liquids). Reheat over medium-low heat. Season with salt and pepper. Stir in lemon juice.
  • Stir together zest, garlic, and parsley.
  • Serve soup sprinkled with gremolata and drizzled with oil.

1 (1-pound) bag dried red kidney beans, picked over and rinsed
1 large onion, chopped
4 large garlic cloves, chopped
4 fresh ají dulce chiles, stemmed, seeded, and chopped
2 Cubanelle peppers (Italian green frying peppers), seeded and chopped
1/2 cup chopped recao (culantro) or cilantro leaves
1/4 cup chopped sun-dried tomatoes (preferably oil-packed), drained
1/4 cup extra-virgin olive oil plus additional for drizzling
1 Turkish or 1/2 California bay leaf
1/2 teaspoon sweet piment&ocute;n (smoked paprika)
2 1/2 quarts water
1 tablespoon fresh lemon juice
1 teaspoon grated lemon zest
1 garlic clove, minced
1/4 cup finely chopped flat-leaf parsley
2 1/2 quarts water
1 tablespoon fresh lemon juice

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From garlicandzest.com


RED BEAN SOUP RECIPE - SIMPLE CHINESE FOOD
Pour the red beans into the electric pressure cooker, the water level is 3 times that of the red beans. 5. Set the time for the electric pressure cooker. 6. After the time has passed, pour out the red bean soup, boil the brown sugar over medium heat, and add the red dates at the same time. After the brown saccharification, it can be.
From simplechinesefood.com


CUBAN RED BEAN SOUP {POTAJE COLORADO} - GOODIE GODMOTHER
Discard the soaking water. In a large stock pot, saute the pork fat or bacon over medium heat for 3-4 minutes and then add the soup bone and cook an additional 1-2. Add the beans, bay leaf, vinegar, and enough water to cover the beans by an inch. Bring to a boil, then cover and reduce the heat to a simmer.
From goodiegodmother.com


RED BEAN BARLEY SOUP: THE DEFINITIVE GUIDE | MISS CHINESE FOOD
Red Bean Barley Soup (红豆薏米水 or 薏米红豆水 is the same) is a drink and belongs to Chinese Tong sui (sugar water). It is made by red bean and barley. This soup has many benefits to our body. For example it can reduce swelling and clearing damp from our body. Otherwise, recently most people use it to help them lose weight.
From misschinesefood.com


13 BEAN SOUP RECIPES ALL YOU NEED IS FOOD
Steps: Place beans in a colander and sort through them, picking out any rocks or debris. Rinse the beans with water and then... Place beans in crock pot and add the 6 cups of water. Put the lid on the crock pot (but don't turn it on) and leave the... Pour …
From tutdemy.com


RED BEAN AND BARLEY SOUP RECIPE - SIMPLE CHINESE FOOD
The red beans that are usually eaten are mainly used for food. ) ... Eating barley and red bean soup will only aggravate the constipation. 2. People with poor digestion ability eat less barley. The sugar contained in coix seed is more viscous, so eating too much may hinder digestion. For people with weak digestion and absorption ability, try to ...
From simplechinesefood.com


RED BEAN SOUP | MISS CHINESE FOOD
Step3. Pour the soaked red beans and about 4 times the amount of water into the rice cooker; Pour the soaked red beans and about 4 times.
From misschinesefood.com


RED BEAN SOUP WITH GLUTINOUS RICE BALLS - JAJA BAKES
Instructions. Red Bean Soup. Wash and strain the adzuki beans. In a large pot, add adzuki beans and pour water until 1 inch above the beans. Bring it to a boil over medium-high heat for 5 minutes. Drain the beans and discard the water. Return the beans to the pot with 4 …
From jajabakes.com


13 HEALTHY RED BEAN RECIPES - INSANELY GOOD
Coconut Red Bean Puddings. Steamed Red Bean Cake. Red Bean Wheel Pie (Imagawayaki) Basic Chili Con Carne With Beef and Beans. Andouille Sausage with Red Beans and Rice. Red Beans Vegan Chili. Red Bean Mochi. Uptown Red Beans and Rice. Skillet Cajun Chicken with Red Beans & Rice. 20-Minute Red Bean Soup. Baked Red Bean Glutinous Rice …
From insanelygoodrecipes.com


FOOD BLOGGER - WENDY ON INSTAGRAM: “TRIED THIS POPULAR ROAD SIDE ...
5 Likes, 1 Comments - Food Blogger - Wendy (@eatnabout) on Instagram: “Tried this popular road side restaurant for "Red Soup" Yen Ta Fo which is a …
From instagram.com


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