RED COUSCOUS
There will be no falling asleep at dinner with this on your plate! Something different from Miraval Resort & Spa chef Cary Neff.
Provided by FLKeysJen
Categories Vegan
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute the onion in olive oil until it begins to soften, about two minutes; add the couscous, apple juice, beet juice and seasonings; mix well and bring to a boil.
- Reduce the heat to a low simmer and cover the pot; steam for about 30-35 minutes or until the liquid is absorbed and the couscous is a bright red.
Nutrition Facts : Calories 92.4, Fat 0.3, SaturatedFat 0.1, Sodium 75.5, Carbohydrate 19.2, Fiber 1.2, Sugar 1.9, Protein 2.8
RED WINE COUSCOUS
Here is an easy, quick way to add flavor to plain couscous. The red wine gives the couscous a pretty, reddish-purple color, but feel free to use white wine if you prefer it.
Provided by periwinklejenn
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine garlic and olive oil in small saucepan with tight-fitting lid. Add red pepper flakes if desired. Cook briefly over medium heat, until garlic becomes fragrant.
- Add couscous to pan. Saute over medium heat until golden brown, approximately 5 minutes.
- Add capers, red wine, and water. Season with salt and pepper to paste.
- Bring mixture to a boil. Cover and remove from heat; let stand 4-5 minutes. Fluff with a fork before serving.
Nutrition Facts : Calories 209.6, Fat 2.6, SaturatedFat 0.4, Sodium 134, Carbohydrate 34.7, Fiber 2.3, Sugar 0.2, Protein 5.7
RAINBOW BELL PEPPER COUSCOUS
This super-easy side dish can be served warm, but it's also delicious chilled and served as a salad.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the olive oil in a medium saucepan over medium heat; add the garlic and shallots and cook, stirring frequently, until fragrant, about 2 minutes. Add 2/3 cup water, the bell peppers, oregano, 1 teaspoon salt and pepper to taste, bring to a boil over high heat and cook until the peppers just begin to soften, 2 to 3 minutes. Stir in the couscous, immediately cover and remove from the heat. Let stand, covered, until the liquid is absorbed and the couscous is tender, about 7 minutes.
- Transfer to a platter or large bowl and serve with lemon wedges for squeezing.
RED SNAPPER ON COUSCOUS WITH PEAS
Make and share this Red Snapper on Couscous With Peas recipe from Food.com.
Provided by cookiecutter _
Categories Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large frying pan heat the OJ over medium heat.
- Add onion and saute until wilted ( 3 - 5 minutes).
- Stir in peas, salt, cumin and curry powder and saute for 1 minute.
- Add water and bring to a boil.
- Stir in couscous, chickpeas, and lemon juice.
- Reduce heat to low.
- Arrange a single layer of the fish fillets on top of the couscous and dust with paprika.
- Cover and simmer until fish is opaque throughout and couscous has absorbed all liquid (about 10 minutes).
Nutrition Facts : Calories 434.7, Fat 3.5, SaturatedFat 0.7, Cholesterol 66.5, Sodium 349.7, Carbohydrate 51, Fiber 5.9, Sugar 3.5, Protein 47
RED BEANS AND COUSCOUS
Make and share this Red Beans and Couscous recipe from Food.com.
Provided by ratherbeswimmin
Categories Beans
Time 25m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Bring first 6 ingredients to a boil in a large saucepan over medium-high heat; remove from heat.
- Stir in couscous; let stand 10 minutes.
- Fluff mixture with fork.
- Stir in kidney beans and remaining ingredients.
- Serve hot or slightly chilled.
Nutrition Facts : Calories 259.3, Fat 4.4, SaturatedFat 0.7, Sodium 473.9, Carbohydrate 44, Fiber 7, Sugar 2.2, Protein 11.3
COUSCOUS SALAD
Delicious salad, cool and refreshing. The addition of the feta cheese adds a nice tang. I have used both regular and whole wheat couscous and they are both delicious.
Provided by mandabears
Categories Grains
Time 10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Bring broth and water to boil in a medium saucepan.
- Remove from heat.
- Stir in couscous.
- Cover.
- Let sit for 5 minutes.
- DRESSING: Whisk sugar, dijon mustard, lemon juice, and red wine vinegar together.
- Whisk in olive oil slowly.
- Transfer couscous to a large bowl and fluff with fork to separate the grains.
- Add tomatoes, cucumbers, green onion and feta cheese.
- Add dressing and toss.
- Serve at room temperature.
Nutrition Facts : Calories 357, Fat 16.1, SaturatedFat 4.1, Cholesterol 13.4, Sodium 400.7, Carbohydrate 42.2, Fiber 3.3, Sugar 3.6, Protein 10.4
10-MINUTE COUSCOUS SALAD
This makes a great lunchbox filler for a day out and is equally good at home from the fridge
Provided by Good Food team
Categories Lunch, Main course
Time 10m
Number Of Ingredients 8
Steps:
- Tip the couscous into a large bowl and pour over the stock. Cover, then leave for 10 mins until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper, and dice the cucumber. Add these to the couscous, fork through the pesto, crumble in the feta, then sprinkle over pine nuts to serve.
Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.88 milligram of sodium
More about "red couscous recipes"
RED PEPPER COUSCOUS RECIPE | MYRECIPES
From myrecipes.com
3.5/5 (3)Calories 179 per servingServings 4
- Sauté bell pepper and onion in oil 3 minutes. Add couscous, 1 1/4 cups water, salt, and black pepper; bring to a boil. Reduce heat to medium-low; cover and simmer 8 minutes. Stir in juice, cilantro, and jalapeño.
- Pecorino and Parsley: Bring 1 1/4 cups water to a boil. Add 3/4 cup Israeli couscous. Reduce heat to medium-low; cover and simmer 8 minutes. Stir in 1/4 cup chopped fresh flat-leaf parsley, 2 tablespoons shaved pecorino Romano cheese, 1 tablespoon toasted pine nuts, 1 teaspoon grated lemon rind, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Serves 4 (serving size: about 1/2 cup) CALORIES 148; FAT 9g (sat 1g); SODIUM 219mg
- Tomato and Cucumber: Bring 1 1/4 cups water to a boil. Add 3/4 cup Israeli couscous. Reduce heat to medium-low; cover and simmer 8 minutes or until liquid is absorbed. Stir in 1/2 cup halved grape tomatoes, 1/2 cup diced seeded cucumber, 1/4 cup chopped red onion, 1 tablespoon lemon juice, 1/4 teaspoon salt, and 1 1/2 ounces crumbled feta cheese. Serves 4 (serving size: about 1/2 cup) CALORIES 156; FAT 6g (sat 6g); SODIUM 268mg
- Nectarine and Basil: Bring 1 1/4 cups water to a boil. Add 3/4 cup Israeli couscous. Reduce heat to medium-low; cover and simmer 8 minutes or until liquid is absorbed. Stir in 1/3 cup chopped Vidalia or other sweet onion, 3 tablespoons chopped fresh basil, 2 tablespoons fresh orange juice, 1/4 teaspoon salt, and 1 medium nectarine, diced. Serves 4 (serving size: about 1/2 cup) CALORIES 143; FAT 4g (sat 0g); SODIUM 148mg
BOB'S RED MILL COUSCOUS, GOLDEN 24 OZ. (PACK OF 4) : AMAZON.CA: …
From amazon.ca
Reviews 180
TRI-COLOR PEARL COUSCOUS - BOB'S RED MILL NATURAL FOODS
From bobsredmill.com
RED BEANS AND COUSCOUS - BIGOVEN.COM
From bigoven.com
RED PEPPER COUSCOUS RECIPE - FOOD NEWS
From foodnewsnews.com
SPICY RED COUSCOUS | FOOD TO LOVE
From foodtolove.co.nz
RED ONION AND COUSCOUS RECIPES (299) - SUPERCOOK
From supercook.com
NOOM FOOD LIST BY COLOR: GREEN, YELLOW, RED (PRINTABLE!) • 2021
From wonkypie.com
COUSCOUS RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CAJUN RED BEAN AND COUSCOUS SALAD | CANADIAN LIVING
From canadianliving.com
ISRAELI COUSCOUS WITH RED SNAPPER AND PRESERVED LEMON - THE …
From thegarumfactory.net
GREEK COUSCOUS SALAD WITH RED WINE DRESSING
From wholeandheavenlyoven.com
IS COUSCOUS HEALTHIER THAN RICE? | BOB'S RED MILL
From bobsredmill.com
COUSCOUS RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
AFRICAN RED BEANS & COUSCOUS - DELICIOUS LIVING
From deliciousliving.com
SAUSAGE, RED ONION, AND RAINBOW CHARD COUSCOUS | BETTER HOMES …
From bhg.com
PEARL COUSCOUS, 16 OZ AT WHOLE FOODS MARKET
From wholefoodsmarket.com
MOROCCAN COUSCOUS RECIPE - TRADITIONAL MOROCCAN DISH - ORIGINAL …
From originalmoroccanfood.com
RED PEPPER COUSCOUS RECIPE | MYRECIPES
From myrecipes.com
COUSCOUS AND LENTIL SALAD | CANADIAN LIVING
From canadianliving.com
HOW TO COOK COUSCOUS PERFECTLY (RECIPE & TIPS) - THE …
From themediterraneandish.com
NATURAL PEARL COUSCOUS - BOB'S RED MILL NATURAL FOODS
From bobsredmill.com
TUNISIAN RED COUSCOUS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
HOW TO COOK COUSCOUS | BBC GOOD FOOD
From bbcgoodfood.com
NIGEL SLATER’S GRILLED RED MULLET WITH COUSCOUS RECIPE | FOOD | THE …
From theguardian.com
RED COUSCOUS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
WHAT IS COUSCOUS? AND HOW TO MAKE COUSCOUS | COOKING …
From foodnetwork.com
BOB'S RED MILL TRADITIONAL PEARL COUSCOUS (453 G) - NOAH'S NATURAL …
From noahsnaturalfoods.ca
DR. AXE | HEALTH AND FITNESS NEWS, RECIPES, NATURAL REMEDIES
BEST VEGETARIAN COUSCOUS RECIPES TO MAKE AT HOME | BOB'S RED MILL
From bobsredmill.com
EASY BACKPACKING MEALS MADE WITH RICE, COUSCOUS & PASTA PRODUCTS
From backpackingchef.com
MOROCCAN CHICKEN COUSCOUS WITH VEGETABLES | COOKING-CUISINES – …
From gulfnews.com
10 BEST MOROCCAN COUSCOUS SALAD RECIPES - YUMMLY
From yummly.com
AMAZON.CA: WHOLE GRAINS: GROCERY & GOURMET FOOD: QUINOA, …
From amazon.ca
CHICKEN COUSCOUS WRAPS WITH RED PEPPER MAYONNAISE - CANADIAN …
From canadianliving.com
FOODS | FREE FULL-TEXT | DURUM WHEAT COUSCOUS GRAINS: AN ETHNIC …
From mdpi.com
TRADITIONAL PEARL COUSCOUS BY BOB'S RED MILL NATURAL FOODS, INC.
From nutritionvalue.org
RED PEPPER COUSCOUS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
WHERE DOES COUSCOUS COMES FROM? THE ORIGINS AND HISTORY OF THIS …
From martinotaste.com
WHAT ARE THE DIFFERENT TYPES OF COUSCOUS? | BOB'S RED MILL
From bobsredmill.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #side-dishes #pasta #easy #dinner-party #fall #holiday-event #vegan #vegetarian #winter #dietary #seasonal #pasta-rice-and-grains #3-steps-or-less
You'll also love