Red Currant Peach Smoothie Recipes

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RED CURRANT & PEACH SMOOTHIE

This combination makes for a really pretty smoothie. Use ripe peaches to ensure the right ratio of sweet vs tart.

Provided by Baby Kato

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Red Currant & Peach Smoothie image

Steps:

  • Put all ingredients into the blender and process until silky and smooth.
  • Pour into glasses and garnish with a peach wedge, find a quiet corner and enjoy.

Nutrition Facts : Calories 53.9, Fat 0.3, Sodium 1.9, Carbohydrate 13.2, Fiber 2.7, Sugar 10.3, Protein 1.3

4 peaches, sweet, ripe, chopped
1 cup fresh red currant, red, fresh
1 cup cold water, ice cold
4 ice cubes
2 -3 tablespoons honey, liquid (optional)
4 slices peaches, wedges garnish

BLACK CURRANT SMOOTHIE

The taste of blackcurrant reminds me of ribena...I'll take anything with that taste! From marieClaireUK

Provided by Pikake21

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4



Black Currant Smoothie image

Steps:

  • Put all of the ingredients into a food processor or blender and blend until smooth.
  • Pour into a glass and serve.

Nutrition Facts : Calories 276.7, Fat 2, SaturatedFat 0.8, Cholesterol 4, Sodium 23.5, Carbohydrate 66, Fiber 2.8, Sugar 36.1, Protein 3.9

4 ounces black currants (fresh or frozen)
1 small ripe banana
200 ml apple juice
2 tablespoons plain yogurt

RED CURRANT & PEACH SMOOTHIE

This combination makes for a really pretty smoothie. Use ripe peaches to ensure the right ratio of sweet VS tart

Provided by Baby Kato

Categories     Smoothies

Time 10m

Number Of Ingredients 6



Red Currant & Peach Smoothie image

Steps:

  • 1. Put all ingredients into the blender and process until silky and smooth.
  • 2. Pour into glasses and garnish with a peach wedge, find a quiet corner and enjoy.

4 peaches, sweet, ripe, chopped
1 c fresh red currant
1 c cold water, ice cold
4 ice cubes
2- 3 Tbsp honey, liquid (optional)
4 peaches, wedges garnish

PEACH SMOOTHIE

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4



Peach Smoothie image

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

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  • Raspberry Peach Smoothie. Few fruits pair as well as raspberries and peaches. One is tart and bright, while the other is super sweet and insanely juicy.
  • Peach Banana Smoothie. Peaches are a fabulous way to create a velvety smooth smoothie. But if you want something extra thick and rich, it needs bananas!
  • Peach Mango Smoothie. I love tropical flavors, and this peach mango smoothie delivers in spades! While frozen fruit works well in most smoothies, fresh fruit is the best way to go in this recipe.
  • Peach Spinach Smoothie. Don’t worry – this smoothie doesn’t taste like spinach! It may be green, but it doesn’t taste green. Adding spinach to your smoothies is a terrific way to infuse tons of vitamins and nutrients.
  • Strawberry Peach Smoothie. You don’t need to bust out that giant bucket of protein powder for a protein-rich smoothie. Strawberries and peaches are the ultimate summer pairing and add bright and slightly sweet flavors to this dessert-for-breakfast smoothie.
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  • Peach Blueberry Oatmeal Smoothie. Fruit smoothies are lovely. But if they’re your first meal of the day, they aren’t very filling. To avoid the mid-morning snack attack, add oatmeal to the mix!
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