Reef Juice Recipes
REEF JUICE
Make and share this Reef Juice recipe from Food.com.
Provided by ratherbeswimmin
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Pour all the ingredients into an ice-filled shaker.
- Shake vigorously.
- Strain into a highball filled with ice.
- Garnish with a wedge of pineapple.
Nutrition Facts : Calories 188.7, Fat 0.1, Sodium 2.2, Carbohydrate 9.1, Fiber 0.2, Sugar 6, Protein 0.3
SUGAR REEF'S CHICKEN
I found this on another site. It sounds great! Be sure to allow time- this one should be marinated overnight. I'm posting this for Zaar World Tour 5 for the Carribbean.
Provided by Realtor by day
Categories Chicken Breast
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In food processor place all ingredients but chicken. Puree. Marinate chicken in sauce overnight.
- Bake chicken at 400* for 40 minutes.
Nutrition Facts : Calories 382.5, Fat 27.2, SaturatedFat 5.8, Cholesterol 92.8, Sodium 186.2, Carbohydrate 3, Fiber 0.8, Sugar 0.6, Protein 30.8
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