Roasted Cauliflower Mashed Potato Bites Sp5 Recipes
ROASTED CAULIFLOWER & MASHED POTATO BITES #SP5
Official Contest Entry: Simply Potatoes 5Fix. These Cheese, Cauliflower and Mashed Potato bites are perfect for a grab and go breakfast, snack or a healthy lunch if combined with a salad. We used Simply Potatoes Sour Cream and Chive Mashed Potatoes.
Provided by May I Have That Rec
Categories Potato
Time 55m
Yield 12 potato cauliflower bites, 12 serving(s)
Number Of Ingredients 6
Steps:
- Pre-heat oven to 375F and line a baking sheet with parchment paper.
- Cut cauliflower in small florets and place in a bowl.
- Add Olive Oil to cauliflower and mix well until all the florets are well coated.
- Bake cauliflower florets for 25 minutes.
- Place warm cauliflower in a food processor and pulse about 20 times creamy.
- Transfer cauliflower into a bowl add mashed potatoes, parmesan cheese and beaten eggs and mix well until well combined.
- Grease a 12 muffin, muffin tin with olive oil and spoon the cauliflower potato mixture into it. Sprinkle the top with parmesan cheese.
- Bake at 375 for 20 minutes, let them cool before taking bites out of muffin mold.
CAULIFLOWER MASHED "POTATOES"
Skip the starchy mashed potatoes in favor of this filling, nutrient-dense cauliflower mash.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- In 1-quart saucepan, heat butter, salt, garlic and chicken broth to a simmer over medium heat. Reduce heat to low; simmer 12 to 15 minutes or until garlic is completely soft. Set aside.
- In stockpot or Dutch oven, heat 3 quarts water to boiling over high heat.
- Cut florets from heads of cauliflower. If using stalks, cut stalks into 1/2-inch chunks. There should be about 8 cups raw cauliflower. Add cauliflower to boiling water; return to boiling. Cook 15 to 20 minutes or until cauliflower is extremely soft when pierced with knife. Remove from heat; set aside.
- Strain cauliflower well; pat dry thoroughly with towel. Place cauliflower in food processor. Add broth mixture. Cover; process until extremely smooth, processing in batches if necessary. Rinse out stockpot, and return to pot to combine batches.
Nutrition Facts : Calories 60, Carbohydrate 6 g, Cholesterol 10 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 2 g, TransFat 0 g
BACON-WRAPPED POTATO BITES #SP5
Official Contest Entry: Simply Potatoes 5Fix. These mini bacon wrapped potato bites are sure to be a crowd pleaser. The cool sour cream dip mixed with hot sauce will keep you coming back for more!
Provided by Food Fetish LA
Categories Potato
Time 1h
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Pre heat oven to 350 degree. Add the frozen potato wedges to a baking sheet and put it in the oven for 15 minutes.
- Remove the potatoes and cut them into bite sizes. Approximately 1 inches each.
- Wrap 2 inches of bacon around 2 pieces of bite sized potatoes. Then use a tooth pick to hold them together.
- Add the bacon wrapped potatoes back in the oven for 30 minutes. Turn them over after the first 15 minutes.
- Mean while, in a small serving dish spoon in the sour cream, hot sauce and minced parsley. Remove the bacon wrapped potato bites and serve.
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- Pile all of your cauliflower florets onto a large baking sheet and drizzle liberally with about 2 to 3 tablespoons of olive oil, flaky kosher salt, and black pepper. Don’t add any additional seasonings here because they will burn and become bitter. Wait until it’s time to mash before you add other flavorings.
- Toss the cauliflower, olive oil, salt and pepper together until the cauliflower is nicely coated, but not swimming in oil. There should be a nice sheen to each piece, and if you see any dry patches, add a little more oil.
- Arrange the cauliflower in an even flat layer on the baking sheet. Roast for 20-25 minutes, or until the tips and bottoms of the florets are spotty-brown and the cauliflower is tender. They shouldn’t be burnt, so keep an eye on it. Browning will vary depending on which baking sheet you’re using, and how hot your oven gets. If you use a dark-coated baking sheet, they will brown much faster and potentially burn.
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- Toss half of the cauliflower with olive oil, and roast on a baking tray in the oven for 20-25 minutes, until it is starting to crisp up.
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