MISO-ROASTED CHINESE EGGPLANTS
Miso Chinese eggplant dish. Almost a main. Consider adding 1/2 pound of browned ground pork or beef together with miso sauce.
Provided by coryandlaurel
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Toss eggplant chunks with olive oil in a bowl and transfer to a rimmed baking sheet.
- Roast in the preheated oven for 20 minutes, turning once.
- Mix miso, sugar, soy sauce, water, mirin, vinegar, and sesame oil together in a bowl. Pour over eggplants and toss. Reduce oven temperature to 350 degrees F (175 degrees C).
- Bake for 5 minutes; toss. Continue to bake until tender, about 5 minutes more. Serve.
Nutrition Facts : Calories 153.8 calories, Carbohydrate 20.8 g, Fat 7.7 g, Fiber 9.5 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 392.7 mg, Sugar 10.4 g
ROASTED MISO EGGPLANT
Eggplant is always on my family's menu whether all six children like it or not. But this IS one of their top favorites when it comes to eggplant.. (They would like me to Note: NOT their absolute favorite, but in the Top 5 Eggplant Recipes) This would be a great Meatless Monday dish..
Provided by taylormademarket
Categories Vegetable
Time 15m
Yield 2 eggplant, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler.
- Combine first 8 ingredients, stirring with a whisk.
- Arrange eggplant slices on a baking sheet coated with olive oil.
- Spread miso mixture evenly over the eggplant slices.
- Broil 8-10 minutes or until topping is golden.
- Arrange eggplant slices on a platter.
Nutrition Facts : Calories 130.9, Fat 7.6, SaturatedFat 1.1, Sodium 384.4, Carbohydrate 15, Fiber 5.7, Sugar 7.2, Protein 2.7
ROASTED EGGPLANT WITH ORANGE MISO GLAZE
If there is room in the oven this is a different side dish. If miso is not available substitute with peanut butter (it works well)
Provided by Tebo3759
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Place eggplant slices on a greased or sprayed baking sheet.
- Brush with olive oil.
- Bake at 400 F for ten minutes.
- Whisk remaining ingredients together.
- Turn eggplant slices over and brush with glaze.
- Bake for 5 minutes.
- Turn eggplant slices over and brush with glaze.
- Bake for 5 minutes more.
Nutrition Facts : Calories 90.8, Fat 3.9, SaturatedFat 0.6, Sodium 156.9, Carbohydrate 14.1, Fiber 5, Sugar 8.4, Protein 1.9
JAPANESE EGGPLANT WITH MISO
Make and share this Japanese Eggplant With Miso recipe from Food.com.
Provided by Missy Wombat
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl mix together miso, sugar, sake, mirin, sake and egg yolk.
- Wash eggplant and cut lengthways in 1cm thick pieces. Sprinkle with salt and leave ½ hour. Rinse, pat dry then brush with a little veg oil on both sides.
- Either BBQ, grill or panfry eggplant until soft.
- Spread one side with miso mix, and sprinkle with sesame seeds. Grill for a few minutes until the miso bubbles on top.
- Serve, garnished with a little julienned spring onion greens.
MISO-GLAZED EGGPLANT
Miso-glazed eggplant (Nasu dengaku) is on many Japanese menus, and it's a dish I always order. It's incredibly easy to make at home. I roast the eggplant first, then brush it with the glaze and run it under the broiler. The trick is getting the timing right so the glaze caramelizes but doesn't burn. That's a guessing game in my old Wedgewood oven, because the broiler door has no window.
Provided by Martha Rose Shulman
Categories easy, appetizer, side dish
Time 45m
Yield Serves 4 as an appetizer or side dish
Number Of Ingredients 7
Steps:
- Cut the eggplants in half lengthwise and cut off the stem and calyx. Using the tip of a paring knife, cut an incision down the middle of each half, making sure not to cut through the skin, but cutting down to it. Salt the eggplant lightly and let sit for 10 minutes. Meanwhile preheat the oven to 425 degrees. Line a baking sheet with foil or parchment and brush with sesame oil.
- Blot the eggplants with paper towels and place, cut side down, on the baking sheets. Roast for 15 to 20 minutes, until the skin is beginning to shrivel and the flesh is soft. Remove from the oven, carefully turn the eggplants over, and preheat the broiler.
- To make the glaze, combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium-low heat without letting the mixture boil, until the sugar has dissolved. Remove from the heat and whisk in the sesame oil.
- Brush the eggplants with the miso glaze, using up all of the glaze. Place under the broiler, about 2 inches from the heat, and broil for about 1 minute, until the glaze begins to bubble and looks shiny. Remove from the heat. Allow to cool if desired or serve hot. To serve, cut the eggplant halves on the diagonal into 1- to 1-1/2-inch slices.
Nutrition Facts : @context http, Calories 117, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 2 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 684 milligrams, Sugar 13 grams
MISO EGGPLANT
Make and share this Miso Eggplant recipe from Food.com.
Provided by HawaiiChef79
Categories Vegetable
Time 15m
Yield 1-2 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Slice eggplant into 1/4-inch circles.
- Fry in sesame seed oil for a few minutes.
- Add water and mirin or sake and cover and simmer until tender.
- Mix miso, soy sauce and sugar in a small bowl.
- Add to the eggplant mixture and stir-fry.
- Optional: For a thicker "gravy", Mix optional cornstarch and water together. Bring to boil and add cornstarch mixture. Let boil for one more minute, stirring constantly and lower temperature to simmer for 5 more minutes.
Nutrition Facts : Calories 82.6, Fat 3.6, SaturatedFat 0.5, Sodium 86.7, Carbohydrate 12.8, Fiber 3.9, Sugar 9, Protein 1.3
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