Rose Elliots Banana Curry With Cashew Rice Veggie Recipes

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ROSE ELLIOT'S BANANA CURRY WITH CASHEW RICE (VEGGIE)

Make and share this Rose Elliot's Banana Curry With Cashew Rice (Veggie) recipe from Food.com.

Provided by vicscottuk

Categories     Tropical Fruits

Time 55m

Yield 4 serving(s)

Number Of Ingredients 16



Rose Elliot's Banana Curry With Cashew Rice (Veggie) image

Steps:

  • Put the potatoes into a saucepan, cover with water, bring to the boil and simmer for 10-15 mintes until just tender - drain.
  • Meanwile heat the olive oil in a large saucepan, add the onion and peppers, cover and cook gently for 10 minutes, stirring from time to time.
  • Boil your basamati rice until soft and fluffy, set aside keeping it warm.
  • Add the mustard seeds, stirring over the heat for a minute or two until they start to pop, then stir in the turmeric, ginger, garlic and curry leaves and cook for a furter minute or two.
  • Stir in the drained potatoes and the bananas, then add the water, coconut cream and tamarind paste.
  • Bring to the boil, then leave to cook gently for 5-10 minutes until the sauce is thick and the flavours blended - season with salt and pepper.
  • Quickly add the cashews to the rice and fork through, then serve the rice and curry together on a warmed plate.

500 g potatoes, halved
2 tablespoons olive oil
1 onion, chopped
2 green peppers, cored, deseeded and chopped
2 teaspoons mustard seeds
1/2 teaspoon turmeric
1 tablespoon ginger, grated
4 garlic cloves, crusted
5 g curry leaves
4 bananas, large under-ripe, sliced
300 ml water
75 g coconut cream, cut into small pieces
4 teaspoons tamarind paste
salt and pepper
300 g basmati rice
125 g roasted cashew nuts, chopped

SRI LANKAN CASHEW CURRY

This creamy, mellow cashew curry recipe is often the one soothing element-besides rice, of course-in an otherwise fiery Sri Lankan meal.

Provided by Lauren Joseph

Categories     Cashew     Onion     Garlic     Ginger     Curry     Paprika     Lime     Sri Lanka     Dinner     Vegan     Vegetarian     Coconut

Yield 4 Servings

Number Of Ingredients 11



Sri Lankan Cashew Curry image

Steps:

  • Drain and rinse cashews; set aside. Heat coconut oil in a large Dutch oven or other heavy pot over medium. Add onion, garlic, and ginger and cook, stirring occasionally, until onion is softened and translucent, 5-7 minutes.
  • Add curry powder, turmeric, paprika, and 1¼ tsp. salt to pot and cook, stirring to coat aromatics, until toasted and fragrant, about 2 minutes.
  • Add 1½ cups water to pot, scraping up any browned bits stuck to bottom with a wooden spoon. Stir in coconut milk and reserved cashews and bring just to a boil. Reduce heat so mixture is at a rapid simmer and cook, stirring occasionally and adjusting heat as needed, until cashews soften slightly and liquid is reduced by two thirds, 25-35 minutes. Remove from heat and let cashew curry sit 10 minutes (sauce will continue to thicken as it cools). Squeeze in lime juice; taste and season with more salt if needed.
  • Cook's Note: Don't stress over the texture of the cashews. After their overnight soak and simmer, they'll be plenty soft-and you can't really overcook them.

2 cups raw cashews, soaked in water overnight
1 Tbsp. virgin coconut oil
1 small onion, finely chopped
1 garlic clove, finely chopped
1 2" piece ginger, peeled, finely chopped
2 tsp. homemade or store-bought unroasted Sri Lankan curry powder
½ tsp. ground turmeric
½ tsp. paprika
1¼ tsp. kosher salt, plus more
1¼ cups unsweetened coconut milk
Lime wedges (for serving)

BANANA CURRY. (VEGETARIAN.)

My Grandparents owned a banana plantation near the Queensland border, and as such I was fortunate to acquire some banana recipes that are just that much different. This is a great dish winter or summer, and I find it quick and easy to prepare, and a total change for your taste buds. As with most curry recipes, the chilli and curry powder can be adjusted to suit your own likes. On occasions I also add a side dish of salad, particularly if it is served as a main meal. John Connolly Lake Munmorah Australia.

Provided by jace65

Categories     Curries

Time 40m

Yield 2 serving(s)

Number Of Ingredients 13



Banana Curry. (Vegetarian.) image

Steps:

  • Brown the onion in the butter, then add the curry powder and fry for for a few more minutes.
  • Add the remaining ingredients, except for the bananas, cover the pan and simmer for 10 minutes.
  • Halve the bananas, and pack them down into the sauce, and continue to simmer with the lid on till be bananas become soft, (about 5 minutes).
  • Serve on a bed of rice, garnished with the hard boild eggs.

Nutrition Facts : Calories 1272.3, Fat 19.8, SaturatedFat 9.7, Cholesterol 242.5, Sodium 453.2, Carbohydrate 254.7, Fiber 15.6, Sugar 56.9, Protein 24.2

2 chopped red onions
2 tablespoons butter
1 1/2 tablespoons curry powder (or to taste)
2 peeled and coarsely grated cooking apples
1/4 teaspoon of finely chopped red chile
1 tablespoon apricot jam
1 1/2 tablespoons sultanas
2 1/2 tablespoons wine vinegar
1/4 teaspoon salt
1 cup water
4 bananas
2 cups boiled rice, for serving
2 hard-boiled eggs, for serving

BEEF, POTATO & BANANA CURRY WITH CASHEW RICE

Banana and tamarind add a rich sweetness to this slow-cooked spice pot with nutty basmati and coconut sauce

Provided by Sarah Cook

Categories     Main course

Time 3h

Number Of Ingredients 19



Beef, potato & banana curry with cashew rice image

Steps:

  • Heat oven to 180C/160C fan/gas 4 and heat half the oil in a large frying pan. Brown the beef in batches, and transfer to a flameproof casserole dish. Add the remaining oil to the pan with the onions, and fry gently until softened. Stir in the lemongrass, ginger, tamarind, garlic, turmeric, curry powder and sugar, and fry for a few mins until fragrant. Add the coconut milk with 1 can of water, stir into the beef and bring to a simmer. Cover and bake for 1 hr. Meanwhile, toast the cashews in a dry frying pan until golden.
  • After 1 hr, stir in the new potatoes and cook for 1 hr more until the potatoes are tender, removing the lid halfway. The casserole can now be cooled and chilled, or frozen, if preparing ahead.
  • Put the casserole back onto the hob. Stir in the bananas and garam masala and simmer, uncovered, for 10 mins until the sauce has thickened.
  • Cook the rice following pack instructions, then mix with the cashews, crispy onions and some salt. Scatter the curry with coriander, season well, then taste - it may need a squeeze of lemon to finish it off.

Nutrition Facts : Calories 1210 calories, Fat 55 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 118 grams carbohydrates, Sugar 30 grams sugar, Fiber 7 grams fiber, Protein 57 grams protein, Sodium 0.3 milligram of sodium

2 tbsp sunflower oil
800g stewing beef , cut into chunks
2 onions , chopped
2 lemongrass stalks, bashed
2 tbsp grated ginger
2 tbsp tamarind paste
3 garlic cloves , crushed
1 tsp ground turmeric
2 tbsp medium curry powder
2 tsp brown sugar
400ml can coconut milk
500g bag new potato , halved
3 small or 2 large slightly underripe bananas , cut into 2cm-thick slices
2 tsp garam masala
small pack coriander , leaves only
squeeze of lemon juice (optional)
140g cashew , lightly bashed
300g basmati rice
4 tbsp crispy onion - make your own (see tip, below), or find them in tubs, alongside croutons, in supermarkets

CURRIED RICE PILAF WITH CASHEWS

Yield Makes 4 (side dish) servings

Number Of Ingredients 10



Curried Rice Pilaf with Cashews image

Steps:

  • Cook onion, garlic, salt, and pepper in butter in a 1 1/2- to 2-quart heavy saucepan over moderate heat, stirring occasionally, until onion is golden, 6 to 9 minutes. Add curry and cook, stirring, 1 minute.
  • Add rice and cook, stirring, 1 minute, then add water and bring to a boil. Cover and reduce heat to low, then cook 18 minutes. Remove from heat and let rice stand, covered, 5 minutes, then fluff with a fork. Gently toss with cashews and cilantro.

1 medium onion, chopped
1 garlic clove, finely chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons unsalted butter
1 1/2 teaspoons Madras curry powder
1 cup basmati rice, rinsed and drained well
1 1/2 cups water
1/2 cup chopped salted roasted cashews
1/3 cup chopped fresh cilantro

CASHEW RICE

BECAUSE it is so versatile, this colorful side dish is one of my standbys. You can serve it with most any entree, and with the "magic" of instant rice, it's ready in a short time. The vegetables add a touch of color while the cashews give this economical dish a "gourmet touch". -Pat Habiger, Spearville, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 8



Cashew Rice image

Steps:

  • In a small saucepan, combine broth, carrot, celery, onion, butter and pepper. Bring to a boil; remove from the heat. Stir in rice; cover and let stand for 5 minutes or until the liquid is absorbed. Sprinkle with cashews.

Nutrition Facts : Calories 117 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

1/2 cup beef or chicken broth
2 tablespoons shredded carrot
2 tablespoons finely chopped celery
1 tablespoon sliced green onion
1 teaspoon butter
Dash pepper
1/2 cup uncooked instant rice
Chopped cashews

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