RSC SUMMER SALAD
Make and share this Rsc Summer Salad recipe from Food.com.
Provided by chia2160
Categories One Dish Meal
Time 27m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- cook orzo according to package directions.
- rinse under cold water and drain well, put into a large bowl.
- whisk lemon juice, oregano, mustard, and lemon zest in a small bowl. whisk in olive oil.
- add half of this mixture to the orzo.
- to the orzo add peppers, scallions, olives, capers, feta cheese, tuna, and toss well. stir in tomatoes and basil, season with salt and pepper, add additional dressing to taste.
Nutrition Facts : Calories 701, Fat 41.3, SaturatedFat 9.4, Cholesterol 36.5, Sodium 778.8, Carbohydrate 51.6, Fiber 4.4, Sugar 5, Protein 31.5
SUMMER BLT ROTISSERIE CHICKEN SALAD
This recipe has been created for RSC#10. One of my favorite things to eat in the summertime are salads. I hope you enjoy this relatively quick and easy salad which would be delicious with fresh homegrown vegetables.
Provided by CookingONTheSide
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In saucepan, cook bacon over medium heat 5-6 minutes or until browned.
- Using a slotted spoon, transfer bacon to paper towels to drain.
- Save 2 T bacon drippings from saucepan.
- With a wire whisk, add balsamic vinegar, Dijon, maple syrup, oil, onions, garlic, salt and pepper to drippings in saucepan and heat to boiling over medium heat.
- Remove from heat.
- Place romaine in large salad bowl.
- Add tomatoes and carrots.
- Pour hot dressing over romaine, tossing lightly until coated.
- Add chicken and toss until well mixed.
- Crumble bacon and sprinkle over salad.
- Sprinkle pecans over salad.
Nutrition Facts : Calories 383.7, Fat 27.1, SaturatedFat 6.1, Cholesterol 67.9, Sodium 484.5, Carbohydrate 13.8, Fiber 2.9, Sugar 7.9, Protein 22.3
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