Russian Style Trout Recipes

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ASIAN RAINBOW TROUT

This delicious, simple recipe that I put together after asking various people what to do with rainbow trout! The soy sauce can be adjusted to taste. My family loves this with steamed rice and snow peas.

Provided by KerriJ

Categories     World Cuisine Recipes     Asian

Time 27m

Yield 4

Number Of Ingredients 8



Asian Rainbow Trout image

Steps:

  • Rub trout fillets with soy sauce. Season with salt, pepper, and sugar; set aside.
  • Heat olive oil in a large skillet over medium-high heat. Add garlic, ginger, and green onions; cook and stir until golden brown. Add trout fillets and cook until browned and crispy, about 3 minutes. Turn fillets over, and continue cooking until the fish flakes easily with a fork, about 3 minutes more.

Nutrition Facts : Calories 222.1 calories, Carbohydrate 2.7 g, Cholesterol 99.1 mg, Fat 7 g, Fiber 0.4 g, Protein 34.9 g, SaturatedFat 1.4 g, Sodium 204.1 mg, Sugar 1.5 g

4 (6 ounce) fillets boneless, skinless rainbow trout
2 teaspoons soy sauce
salt and pepper to taste
1 teaspoon white sugar
1 teaspoon olive oil
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
4 green onions, chopped

RUSSIAN STYLE TROUT

When I lived in Tampa, this was always the way I ate trout in the various Spanish restaurants. I have no idea why Spanish restaurants would serve Russian Style Trout, but they did. It was usually listed as Russian Trout, or Trout Ruski. It's really good!!!!

Provided by Kayne

Categories     Trout

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12



Russian Style Trout image

Steps:

  • Rub the salt and pepper into the trout.
  • Combine the RAW eggs and milk.
  • Dip fillets into egg/milk mixture, then cover with breadcrumbs.
  • Heat oil to medium heat, using just enough oil to keep the fillets from sticking to the pan.
  • Combine the butter, hard cooked eggs, parsley and pimiento, mixing into a soft paste. Keep warm.
  • Cook the trout on the grill for about 5 minutes on each side, until a nice golden brown color. Put the trout onto the plates, spread the warm butter/egg paste over the fillets.
  • If desired, place lemon slices on top.

6 -9 trout fillets
1/2 teaspoon salt
1/4 teaspoon white pepper
2 eggs, well beaten
1/4 cup milk
1 1/2 cups toasted breadcrumbs, pulverized
2 tablespoons corn oil or 2 tablespoons peanut oil
1/4 lb butter, soft
2 hard-boiled eggs, chopped fine
1/3 cup fresh parsley, finely chopped
2 tablespoons pimiento, finely chopped
2 lemons, sliced thin (optional)

MEDITERRANEAN STYLE TROUT

A wonderful exotic dish fit for kings. It includes olives, capers, tomatoes and anchovies, this is a dish you should definitely try.

Provided by IMANKAY

Categories     Seafood     Fish

Time 45m

Yield 4

Number Of Ingredients 13



Mediterranean Style Trout image

Steps:

  • Place potatoes in a medium pot and fill with enough lightly salted water to cover. Bring to a boil, and cook until fork-tender, about 8 minutes. Drain, cover, and set aside.
  • While the potatoes are cooking, heat the extra virgin olive oil in a large skillet on medium high. Rinse the trout fillets and pat dry. Season the trout with the dried Italian seasoning and salt and pepper. Gently place the trout in the heated oil and pan fry without moving the fillets for 10 minutes.
  • Carefully turn the fillets. Arrange the bell pepper and onions on top of the trout and cook for 5 minutes. Then, place the anchovies, olives, tomatoes, capers, and parsley on top of the fillets. Pour in the white wine and simmer for an additional 5 minutes. Serve the trout and vegetables on a bed of steamed potatoes.

Nutrition Facts : Calories 572.2 calories, Carbohydrate 71 g, Cholesterol 68 mg, Fat 17.4 g, Fiber 11.3 g, Protein 33.7 g, SaturatedFat 2.8 g, Sodium 384.4 mg, Sugar 9.1 g

6 potatoes, diced
2 tablespoons extra-virgin olive oil
4 trout fillets
2 tablespoons dried Italian seasoning
salt and ground black pepper to taste
1 yellow bell pepper, thinly sliced
2 medium onions, thinly sliced
3 anchovy fillets, chopped
2 tablespoons chopped kalamata olives
4 tomatoes, seeded and chopped
1 tablespoon drained capers
1 bunch Italian flat leaf parsley, chopped
2 tablespoons medium-dry white wine

DELICIOUS TUSCAN STYLE TROUT - IN 25 MINUTES!

My husband & I love baked trout & baked salmon. This is a lovely recipe which you can use either fish in or even haddock. It is very simple to make, ready in 25 miuntes & is truly delicious! This recipe uses a ready made rub but you can make your own by mixing 4 tbsp sun dried tomatoes (with the olive oil they come in) & 1 tbsp of fresh torn basil & a pinch of sea salt. Blitz in a mini food processor or mortar & pestle.

Provided by Um Safia

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Delicious Tuscan Style Trout - in 25 Minutes! image

Steps:

  • Preheat the oven to 190°C Cut 4 large squares of tin foil, each large enough to enclose the trout in a loose parcel. Dive the courgettes equally between them & dot withthe butter.
  • Mix the rub with the olive oil & spreas over the trout fillets, rubbing it in lightly. Put the trout on the vegetables & top with the slices of lemon.
  • To wrap, fold the foil to make loose parcels with enough space inside allow the air to circulate. Tightly seal the edges by folding over twice. Put the parcels on a baking tray & cook in the oven for 20 mintes.
  • Serve with boiled new potatoes.

Nutrition Facts : Calories 194.8, Fat 12.7, SaturatedFat 4.4, Cholesterol 59.2, Sodium 82.7, Carbohydrate 4.6, Fiber 1.8, Sugar 0.9, Protein 17.4

200 g baby courgettes, quartered
25 g butter
4 -5 teaspoons sun-dried tomato olive basil rub
2 teaspoons olive oil
4 trout fillets
1 lemon, sliced
boiled new potato, to serve

PORTUGUESE-STYLE TROUT

A delicious way to fix trout or any firm white fish. Adapted from Emeril Lagasse's New New Orleans Cooking! Enjoy!

Provided by Sharon123

Categories     Trout

Time 50m

Yield 4 serving(s)

Number Of Ingredients 27



Portuguese-Style Trout image

Steps:

  • Preheat a grill.
  • Using a sharp knife, make 3 slashes across each fish at an angle. Rub each fish with 2 tablespoons olive oil and season with Bayou Blast(recipe above). Place fish on hot grill and grill for 4 to 5 minutes on each side, depending on the weight of each fish.
  • In a saute pan, heat the remaining olive oil. Add onions and saute for 1 minute. Add peppers, olives, garlic, anchovies, if using, herbs, and capers and saute for 2 minutes. Add wine and bring to a boil. Reduce heat and simmer for 2 minutes. Fold in butter, 1 tablespoon at a time, to thicken. Remove from the heat and season with salt and pepper.
  • Spoon the sauce in the center of an oblong plate. Lay fish directly on top of the sauce. Garnish with parsley. These are great served with Portuguese Style Sauteed Potatoes!
  • To make the Bayou Blast, mix all ingredients together thoroughly.
  • Makes 2/3 cup.

Nutrition Facts : Calories 444.7, Fat 39, SaturatedFat 16.9, Cholesterol 61.1, Sodium 3824.9, Carbohydrate 20.2, Fiber 5.9, Sugar 5.6, Protein 3.7

2 small whole trout, about 3/4-1 pound each (or Mediterranean Sea bass)
4 tablespoons olive oil, divided
1 cup sliced onion
1/2 cup sliced red pepper
1/2 cup sliced green pepper
1/2 cup sliced yellow pepper
1/3 cup pitted black olives
1 1/2 tablespoons minced garlic
2 teaspoons minced anchovy fillets (optional)
1 tablespoon finely chopped fresh parsley
1 tablespoon chopped fresh basil leaf
1 tablespoon chopped fresh thyme leave
1 tablespoon chopped fresh oregano leaves
1 tablespoon capers, drained
1/2 cup white wine
8 tablespoons butter, cut into pieces
salt and black pepper
1/4 teaspoon smoked paprika, for garnish
2 tablespoons fresh parsley, chopped for garnish
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

COLESLAW WITH DILL, RUSSIAN-STYLE

Make and share this Coleslaw With Dill, Russian-style recipe from Food.com.

Provided by Sarah Chana

Categories     Greens

Time 5m

Yield 8 serving(s)

Number Of Ingredients 4



Coleslaw With Dill, Russian-style image

Steps:

  • Mix together coleslaw mix (or cabbage) and dill in a large bowl.
  • Add salt to taste.
  • Mix in mayonnaise, stirring thoroughly.
  • Taste, and adjust salt and mayo accordingly.
  • Cover and refrigerate for at least one hour before serving (but, if you are in a pinch, just serve right away).

Nutrition Facts : Calories 41.4, Fat 2.5, SaturatedFat 0.4, Cholesterol 1.9, Sodium 61.8, Carbohydrate 4.7, Fiber 1.2, Sugar 2.4, Protein 0.8

1 (15 ounce) bag coleslaw mix or 1 (15 ounce) bag shredded cabbage
1 bunch fresh dill, chopped
1/4 cup mayonnaise
salt

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