Salmon Avocado With Sesame Soy Dressing Sara Moulton Recipes

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SALMON & AVOCADO WITH SESAME SOY DRESSING - SARA MOULTON

Make and share this Salmon & Avocado With Sesame Soy Dressing - Sara Moulton recipe from Food.com.

Provided by Cristina Barry

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9



Salmon & Avocado With Sesame Soy Dressing - Sara Moulton image

Steps:

  • Preheat broiler.
  • Brush salmon with 1 tablespoon of the soy sauce.
  • Place on a baking sheet and broil salmon for 10 minutes or until it is cooked through.
  • In a small bowl whisk together, remaining soy sauce, rice wine vinegar, lemon juice, oil, sugar, ginger, and a pinch of salt until sugar is dissolved.
  • Quarter pit and peel avocado and cut crosswise into 1/2-inch slices.
  • Add avocado to dressing and gently turn with a rubber spatula to coat.
  • Plate salmon and divide avocado and dressing between them.
  • Sprinkle sesame seeds over avocado.

Nutrition Facts : Calories 410.4, Fat 24, SaturatedFat 3.6, Cholesterol 87.5, Sodium 1628.8, Carbohydrate 11.8, Fiber 7.3, Sugar 1.4, Protein 38.9

3 tablespoons soy sauce
12 ounces salmon fillets, cut in half
1 tablespoon rice wine vinegar
1 teaspoon sesame oil
1/8 teaspoon sugar
2 teaspoons fresh gingerroot, peeled and grated
1 garlic clove, minced
1 chilled firm ripe avocado
1 teaspoon toasted sesame seeds

ASIAN-STYLE SALMON OR TOFU

Came from my nutritionist. When you're running really short on time, you can substitute the from-scratch sauce with your favorite Asian dressing (just check the ingredients to make sure there's no high fructose corn syrup!). You can substitute the salmon fillets for firm tofu. If you do that, make sure you marinate the tofu in the dressing for about 2 hours.

Provided by MarissaB

Categories     Soy/Tofu

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Asian-Style Salmon or Tofu image

Steps:

  • Heat oven to 400.
  • Tear off four 15-inch squares of parchment paper. Arrange them evenly on baking sheets.
  • Divide the bok choy and bell pepper evenly on the squares.
  • Place the salmon (or tofu) on top of the vegetables and sprinkle with pepper. Top each square with scallions.
  • In a small bowl, combine soy sauce, rice vinegar, sesame oil, and ginger. Spoon the mixture over the salmon or tofu.
  • Top with another 4 squares of parchment paper and fold the edges over several times to seal.
  • Bake for 15 minutes. When done baking, slit the parchment paper to open and serve, being cautious of the hot steam.
  • For Vegetarian use only the Tofu.

Nutrition Facts : Calories 257.4, Fat 8.1, SaturatedFat 1.3, Cholesterol 87.5, Sodium 701.9, Carbohydrate 8.7, Fiber 3.2, Sugar 4.2, Protein 38

1 small bok choy, thickly sliced
1 red bell pepper, thinly sliced lengthwise
24 ounces salmon fillets, preferably 4 fillets each at 6 ounces
1/2 teaspoon pepper
3 scallions, thinly sliced diagonally
3 tablespoons low sodium soy sauce
1 1/2 teaspoons rice vinegar
1 1/2 teaspoons sesame oil
2 teaspoons grated gingerroot

SMOKED SALMON WITH ASIAN DRESSING

A mix of chilli, lime, sesame and soy turns a traditional smoked salmon starter into a spicy taste sensation

Provided by Sara Buenfeld

Categories     Buffet, Dinner, Starter

Time 30m

Number Of Ingredients 10



Smoked salmon with Asian dressing image

Steps:

  • Mix the ingredients for the dressing. It will keep in the fridge overnight, although the flavours will get hotter as the chilli sits in the liquid.
  • To serve, arrange the salmon on plates - it works out at about 3 slices per person. Mix the avocado, cucumber and coriander, then pile or scatter on top. Spoon over a little of the dressing and serve.

Nutrition Facts : Calories 196 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 14 grams protein, Sodium 3.08 milligram of sodium

2 x 200g packs smoked salmon
2 large just-ripe avocados , peeled, stoned and diced
½ cucumber , deseeded and diced
handful coriander leaves
2 tbsp caster sugar
1 red chilli , deseeded and finely chopped
zest 2 limes
4 tbsp lime juice
1 tbsp sesame oil
2 tbsp light soy sauce

SALMON WITH SESAME, SOY & GINGER NOODLES

This simple, Asian-inspired fish and fried noodle dish makes a perfect casual, mid-week supper

Provided by Ren Behan

Categories     Main course

Time 30m

Number Of Ingredients 8



Salmon with sesame, soy & ginger noodles image

Steps:

  • Heat oven to 180C/160C fan/gas 4. In a small jug, whisk together the soy, rice wine or mirin, stem ginger and syrup, and garlic. Line a roasting tin with baking parchment and put the salmon in it. Pour over half the sauce, then bake for 15 mins until the salmon is cooked through.
  • Meanwhile, bring a large pan of water to the boil. Add the noodles and cook following pack instructions, then drain well.
  • In a small frying pan, lightly toast the sesame seeds for 1 min, then add to the cooked noodles (reserving a sprinkle for the top). Pour the remaining sauce over the noodles, plus any from the roasting tin, and toss together. Serve with the salmon, scattered with the chopped spring onions and remaining sesame seeds.

Nutrition Facts : Calories 749 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 27 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 4 milligram of sodium

4 tbsp dark, light, low-salt (or a mixture) soy sauce
4 tbsp rice wine or mirin
1 stem ginger, finely chopped, plus 2 tbsp syrup from the jar
1 garlic clove, crushed
2 salmon fillets
140g any noodle
2 tbsp sesame seed
2 spring onions, chopped

GLAZED SESAME SALMON

Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and texture

Provided by Katy Greenwood

Categories     Dinner, Fish Course, Main course

Time 30m

Number Of Ingredients 10



Glazed sesame salmon image

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a shallow dish, mix together the chilli sauce, soy, sesame oil, rice wine, garlic and ginger. Lay the pieces of salmon in the marinade, skin-side up, and set aside for 15 mins.
  • Put the marinated salmon on a baking tray, skin-side down, and spoon over a little of the leftover marinade. Sprinkle with the sesame seeds and roast in the oven for 15 mins, or until done to your liking. Serve with steamed rice and stir-fried vegetables.

Nutrition Facts : Calories 320 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 31 grams protein, Sodium 1.9 milligram of sodium

2 tbsp chilli sauce (we used sriracha)
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp rice wine
1 garlic clove , crushed
2 tsp finely grated ginger
4 salmon fillets
1 tbsp sesame seeds
boiled rice , to serve
stir-fried vegetables , to serve

SALMON SALAD WITH SESAME DRESSING

Get three of your 5-a-day, plus healthy omega-3 fatty acids, vitamin C, folate and fibre in this quick, easy and low-calorie salad

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 23m

Number Of Ingredients 12



Salmon salad with sesame dressing image

Steps:

  • Steam the potatoes and beans in a steamer basket set over a pan of boiling water for 8 mins. Arrange the salmon fillets on top and steam for a further 6-8 mins, or until the salmon flakes easily when tested with a fork.
  • Meanwhile, mix the dressing ingredients together along with the clementine juice. If eating straightaway, divide the salad leaves between two plates and top with the warm potatoes and beans and the clementine slices. Arrange the salmon fillets on top, scatter over the herbs and spoon over the dressing. If taking to work, prepare the potatoes, beans and salmon the night before, then pack into a rigid airtight container with the salad leaves kept separate. Put the salad elements together and dress just before eating to prevent the leaves from wilting.

Nutrition Facts : Calories 478 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 17 grams sugar, Fiber 9 grams fiber, Protein 30 grams protein, Sodium 0.99 milligram of sodium

250g new potatoes , sliced
160g French beans , trimmed
2 wild salmon fillets
80g salad leaves
4 small clementines , 3 sliced, 1 juiced
handful of basil , chopped
handful of coriander , chopped
2 tsp sesame oil
2 tsp tamari
½ lemon , juiced
1 red chilli , deseeded and chopped
2 tbsp finely chopped onion (¼ small onion)

SESAME SOY DRESSING

This sweet-tart Japanese style dressing is from the Flying Fish Restaurant in beautiful Carmel-by-the-Sea, CA. This dressing can also be used as a marinade for chicken, pork and beef.

Provided by susie cooks

Categories     < 15 Mins

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 6



Sesame Soy Dressing image

Steps:

  • Place all ingredients in a glass jar and seal the lid tightly.
  • Shake the jar until the sugar has dissolved.
  • The dressing can be refrigerated, covered, for up to 1 month. Bring to room temperature before using.

Nutrition Facts : Calories 797.1, Fat 54.6, SaturatedFat 5.3, Sodium 5363.8, Carbohydrate 72, Fiber 0.8, Sugar 68.2, Protein 10.1

1/2 cup soy sauce
1/4 cup unseasoned rice vinegar
1/4 cup canola oil
2 tablespoons toasted sesame seed oil
1/2 cup sugar
2 tablespoons water

DIJON MUSTARD (FROM SARA MOULTON)

This recipe is from Sara's book "Sara Moulton Cooks at Home". Homemade mustard needs to be stored at least 6 weeks before using, as it will mellow with age. A special thanks to Chef #17803 for locating the hot mustard powder at http://www.penzeys.com/cgi-bin/penzeys/p-penzeysmustardpowder.html

Provided by 2Bleu

Categories     For Large Groups

Time P30DT1h

Yield 2 cups, 32 serving(s)

Number Of Ingredients 13



Dijon Mustard (From Sara Moulton) image

Steps:

  • In a bowl stir together mustard flour and water to make a paste.
  • In a saucepan combine vinegar, wine, onion, shallots, garlic, bay leaf, peppercorns, and juniper berries and bring mixture to a simmer over moderate heat. Simmer mixture until reduced by two thirds.
  • Strain mixture, cover and chill. Stir the chilled vinegar reduction into the mustard paste. Add the lemon juice, salt and sugar and stir to combine. Let mixture stand for at least 20 minutes.
  • Transfer the mustard mixture to a saucepan, bring to a simmer over low heat and cook for 15 minutes. Remove from heat and allow to cool.
  • Transfer to a steril jar and seal tightly, and store on a dark cool shelf for at least 6 weeks before using (although it will keep unopened for years). Mustard should be refrigerated once open and will keep for 6 months.

3/4 cup mustard powder (hot mustard powder)
1/4 cup water, very cold
1 cup cider vinegar
1 cup dry white wine
1/2 cup onion, minced yellow
1/4 cup shallot, minced
3 tablespoons garlic, minced
1 bay leaf
2 teaspoons whole black peppercorns
4 juniper berries, whole
2 tablespoons fresh lemon juice, very cold
2 teaspoons kosher salt
2 teaspoons sugar

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