Salmon Filets With Avocado And Lime Recipes

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GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY

Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11



Grilled Salmon With Avocado Salsa Recipe by Tasty image

Steps:

  • In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
  • Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
  • In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
  • Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
  • Enjoy!

Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram

1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
4 salmon fillets
2 avocados
¼ red onion
1 lime, juiced
1 tablespoon olive oil
1 ½ teaspoons salt
cilantro, chopped for garnish

LIME SALMON FILLETS

Make and share this Lime Salmon Fillets recipe from Food.com.

Provided by Boomette

Categories     Lime

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Lime Salmon Fillets image

Steps:

  • Sprinkle the side of salmon fillets without skin with thyme, salt and pepper.
  • In a skillet, melt butter at medium-high heat. Add salmon fillets, skin side up, and cook for about 4 minutes or until the bottom of fillets is lightly golden.
  • Flip the salmon fillets and sprinkle with green onions and lime zest. Keep on cooking for 3 to 6 minutes or until the fish flakes easily with a fork. Serve with quarters of lime.

Nutrition Facts : Calories 440.5, Fat 17, SaturatedFat 4.4, Cholesterol 153.9, Sodium 412.1, Carbohydrate 3.2, Fiber 1, Sugar 0.6, Protein 65.7

4 salmon fillets (1 1/2 lb in total)
1 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon butter
4 green onions, sliced
1 teaspoon lime zest, finely grated
1 lime, cut in quarters (or lemon)

SALMON, AVOCADO & CUCUMBER SALAD

A salmon salad that is superhealthy, packed with omega 3 and vitamin c and versatile enough for any course

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 18m

Number Of Ingredients 8



Salmon, avocado & cucumber salad image

Steps:

  • Season the salmon, then rub with oil. Mix the dressing ingredients together. Halve, stone, peel and slice the avocados. Halve and quarter the cucumber lengthways, then cut into slices. Divide salad, avocado and cucumber between four plates, then drizzle with half the dressing.
  • Heat a non-stick pan. Add the salmon and fry for 3-4 mins on each side until crisp but still moist inside. Put a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.

Nutrition Facts : Calories 458 calories, Fat 38 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.14 milligram of sodium

4 skinless salmon fillets , approx 100g each
3 avocados
1 cucumber
400g bag mixed salad leaves
4 tbsp chopped mint
grated zest 1 and juice o limes
2 tsp clear honey
3 tbsp olive oil , plus a little extra for the salmon

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