Salmon Olympia Recipes
SALMON/HALIBUT OLYMPIA
I got this recipe from a place I stayed in Alaska quite a few years ago. The chef was accommodating in giving it to me, but as you can see - no measurements. You get to "guess-and-by-gosh" it, or adjust for taste. Hope you enjoy it.
Provided by Judez
Categories Halibut
Time 50m
Yield 1-6 serving(s)
Number Of Ingredients 8
Steps:
- Grease baking pan.
- Layer fish with onions and sliced tomatoes.
- Spread sauce over top of fish (cover thoroughly).
- Cover with foil.
- Bake 1/2 hour or so at 350 (until the contents simmer).
- Sprinkle mozzarella on top.
- Broil until cheese melts.
Nutrition Facts : Calories 11.4, Sodium 166.6, Carbohydrate 3.3, Sugar 1.7
SALMON OLYMPIA
Make and share this Salmon Olympia recipe from Food.com.
Provided by canadianchocoholic
Categories Very Low Carbs
Time 55m
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a shallow pan.
- Marinate for 30 minutes.
- Grill for 20 minutes, basting occasionally.
- Alternately, bake at 400 for 20 minutes or until it flakes easily when tested.
Nutrition Facts : Calories 267.3, Fat 12.9, SaturatedFat 1.4, Cholesterol 88.7, Sodium 648.2, Carbohydrate 1.1, Fiber 0.1, Sugar 0.3, Protein 35
CHARLIE TROTTER'S SALMON WITH OLYMPIA OYSTERS, HIJIKI SEAWEED, AND GINGER-SHISO-MIRIN BROTH
Steps:
- Soak the hijiki seaweed in cold water for 20 minutes. Drain and set aside. In a saute pan, heat the oil. Slit the skin on the top of the salmon to prevent the salmon from buckling. Season the salmon with salt and white pepper. When the pan is smoking hot, saute the salmon for 1 1/2 minutes. Turn and continue cooking for 35 seconds. Remove from the pan. In the same pan, melt 1 tablespoon of butter, add the leeks, and then reduce the heat. Simmer the leeks for 2 minutes. Add the preserved ginger and deglaze with rice vinegar. Add the mirin and fish stock, bring to a boil, and remove from the heat. Stir in the hijiki seaweed and the oysters, and allow the oysters to warm through. Add the shiso, whisk in the remaining butter and season with salt and white pepper. To assemble, spoon the oysters and leeks evenly into a shallow bowl. Place the salmon on top and spoon in the broth.
BAKED SALMON OLYMPIA
This is a recipe we found in DH's Muscle & Fitness magazine - it is really terrific and so easy! The kids love it, too.
Provided by SukiB
Categories Very Low Carbs
Time 20m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F. Place fish in a small baking dish.
- In a small bowl, combine remaining ingredients.
- Spoon mixture over fish and bake 12 - 15 minutes until fish flakes.
- Serve immediately.
Nutrition Facts : Calories 252.9, Fat 10.4, SaturatedFat 1.6, Cholesterol 88.4, Sodium 283.5, Carbohydrate 4.2, Fiber 0.4, Sugar 0.6, Protein 34.5
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