CREAMY GARLIC, LEMON & SPINACH SALMON
Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day
Provided by Cassie Best
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
- Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
- Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
- Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.
Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium
SALMON & SPINACH WITH TARTARE CREAM
Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 15m
Number Of Ingredients 8
Steps:
- Heat the oil in a pan, season the salmon on both sides, then fry for 4 mins each side until golden and the flesh flakes easily. Leave to rest on a plate while you cook the spinach.
- Tip the leaves into the hot pan, season well, then cover and leave to wilt for 1 min, stirring once or twice. Spoon the spinach onto plates, then top with the salmon. Gently heat the crème fraîche in the pan with a squeeze of the lemon juice, the capers and parsley, then season to taste. Be careful not to let it boil. Spoon the sauce over the fish, then serve with lemon wedges.
Nutrition Facts : Calories 321 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.77 milligram of sodium
SALMON AND SPINACH WITH TARTARE CREAM
This recipe is very good for entertaining and is easily doubled. Folding lemon juice, capers and chopped parsley through creme fraiche makes a quick and tasty sauce for salmon, trout or white fish.
Provided by English_Rose
Categories European
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a pan, season the salmon on both sides then fry for 4 mins each side until golden and the flesh flakes easily.
- Leave to rest on a plate while you cook the spinach.
- Tip the leaves into the hot pan, season well then cover and leave to wilt for 1 min stirring once or twice.
- Spoon the spinach onto plates then top with the salmon.
- Gently heat the creme fraiche in the pan with the lemon juice, the capers and parsley then season to taste. Be careful not to let it boil.
- Spoon the sauce over the fish and serve with lemon wedges.
Nutrition Facts : Calories 507.8, Fat 22.4, SaturatedFat 6.4, Cholesterol 166.8, Sodium 389.3, Carbohydrate 5.7, Fiber 3, Sugar 0.7, Protein 69.3
RED SALMON AND SPINACH TART
A Kraft tart which I've so substantially adapted that I've pretty much de-Krafted it, but I have left in the Philadelphia cheese as an echo of its culinary ancestry. If you haven't used leek, onion and garlic together, they offer a subtle blend of flavours when combined. If time isn't a factor and you want to make a healthier crust, you could try a rice crust either from my Recipe #147043 or my Recipe #147047. Some conversions: 220g = 7oz; 100g = 31/2 oz; 210g = approximately 61/2 oz.
Provided by bluemoon downunder
Categories Savory Pies
Time 55m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Pierce the pastry well with a fork and bake in a hot oven 200°C/400°F/gas mark 6 for 8 minutes; remove it from the oven and allow it to cool slightly.
- Heat the butter in a medium-sized (preferably non-stick) pan and sauté the leek for 3-4 minutes until softened, then add the onion and garlic, and cumin and nutmeg (if using), making sure that all the ingredients are well-combined and sauté for an additional 1-2 minutes; stir in the baby spinach leaves, allow them to wilt, add the salmon and lemon zest (if using) and stir all the ingredients thoroughly to ensure that they are well-combined.
- Spoon the salmon mixture evenly into the pastry case.
- Whisk together the Philadelphia cheese, eggs and salt and pepper, to taste; then pour this mixture over the salmon and vegetables; sprinkle with the parmesan (if using).
- Bake the tart in a moderate oven at 180°C/350°-375°F/4-5 gas mark for 20-25 minutes or until the filling is set; garnish with sprigs of dill or parsley and serve with a green salad.
Nutrition Facts : Calories 478.5, Fat 29.3, SaturatedFat 8.6, Cholesterol 154.8, Sodium 546.6, Carbohydrate 31, Fiber 3.7, Sugar 2, Protein 23.5
EASY CRUSTLESS SPINACH SAVOURY TART
A very easy to put together tart.Ideal for a simple supper with a nice tomato Salad. Instead of spinach - try mushrooms or asparagus OR add canned tuna OR chopped cooked chicken to the basic savoury tart mixture.
Provided by Norahs Girl
Categories Spinach
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 180 °C.
- Grease a 22 cm pie dish.
- Place spinach, onion and cheese into the pie dish.
- Combine remaining ingredients and pour into pie dish.
- Bake for 35 minutes or until set.
Nutrition Facts : Calories 313, Fat 19.3, SaturatedFat 8.6, Cholesterol 164.6, Sodium 837.9, Carbohydrate 17.7, Fiber 2.9, Sugar 1.7, Protein 18.9
More about "salmon spinach tart recipes"
SUPER EASY SMOKED SALMON SPINACH TART - STONESOUP
From thestonesoup.com
Reviews 8Total Time 30 minsCategory Breakfast, Dinner, Lunch
- Turn your oven to 200C (400F). Line the base (and sides if you like – I do) of a 24cm (9in) springform pan with baking paper. Scatter the almond meal over the base. Then scatter over the well drained spinach.
- In a medium bowl stir together the eggs and cream. Season with salt and pour the egg mixture over the spinach.
SALMON QUICHE | RECIPETIN EATS
From recipetineats.com
5/5 (37)Total Time 1 hr 50 minsCategory Brunch, MainsCalories 402 per serving
- Homemade quiche crust or frozen shortcrust pastry - prepare and bake the crust per Quiche Crust recipe.
SALMON AND SPINACH TART-TORTA SALATA CON SALMONE E …
From savoringitaly.com
5/5 (7)Category DinnerCuisine ItalianTotal Time 2 hrs 5 mins
- Preheat oven to 375 F. Combine water and vinegar in a small bowl. Combine flour and salt in another bowl. Using a pastry cutter or your fingers, cut butter and cream cheese into flour mixture until mixture resembles coarse crumbs with some larger pieces remaining.
- Add water mixture to dough in a slow, steady stream, stirring, until mixture just begins to hold together. (Alternatively, pulse ingredients in a food processor.) Turn out onto a piece of plastic wrap. Press dough into a disk. Refrigerate until firm, about 1 hour or overnight.
- Filling Directions: Add olive oil to frying pan on medium-high heat. Add the onion and cook until soft and lightly colored (about 7 minutes). Be sure to stir the onions occasionally. Add the potatoes, and taragon(or thyme) salt, and some crushed pepper. Towards end of the cooking, add in the cooked salmon and spinach. Cook for about another 2 minutes.
- While this cooks, in a medium sized bowl whisk eggs with cream and milk. Stir in the cooled salmon mixture.
HOW TO MAKE SMOKED SALMON AND SPINACH TART - THE …
From independent.co.uk
CHEAT'S SALMON AND CREAM CHEESE TARTS RECIPE
From deliciousmagazine.co.uk
PAN-SEARED SALMON WITH SPINACH - JULIA'S ALBUM
From juliasalbum.com
GARLIC BUTTER CREAMED SPINACH SALMON. - HALF BAKED …
From halfbakedharvest.com
SALMON QUICHE WITH SPINACH, DILL, AND MOZZARELLA - 31 …
From 31daily.com
THE 31 BEST RECIPES TO COOK IN MAY 2023 | KITCHN
From thekitchn.com
SALMON AND SPINACH IS THE PERFECT HEALTHY RECIPE - DIY CANDY
From diycandy.com
SPINACH, SMOKED SALMON AND CRèME FRAîCHE TART - GOOD …
From goodhousekeeping.com
10 BEST QUICHE RECIPES THAT EVERYONE WILL LOVE | BBC GOOD FOOD
From bbcgoodfood.com
TUNA AND SPINACH TART | A DELICIOUS SAVORY TART - SAVORING ITALY
From savoringitaly.com
SMOKED SALMON AND SPINACH TART RECIPE - BBC FOOD
From bbc.co.uk
SALMON AND SPINACH TART RECIPE - NETMUMS
From netmums.com
ROYAL ROW ERUPTS AS FRENCH SLAM CORONATION QUICHE AS …
From express.co.uk
SUPER EASY SMOKED SALMON + SPINACH TART - YOUTUBE
From youtube.com
SALMON AND WATERCRESS TART RECIPE - BBC FOOD
From bbc.co.uk
SALMON AND SPINACH QUICHE - ELLAS BETTER BAKES
From ellasbetterbakes.com
FRESH SALMON, BROCCOLI & SPINACH QUICHE TART
From goldsteinsalmon.com
You'll also love