Salmonsalad Recipes
SALMON SALAD
Try this salmon salad in place of the standard tuna salad.
Provided by Jessica
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Crumble the salmon into a 1 quart bowl, removing any bones or skin.
- In a small bowl combine the mayonnaise, yogurt, celery, capers and pepper. Mix well and then add to salmon and toss. Serve on a bed of lettuce leaves.
Nutrition Facts : Calories 181.5 calories, Carbohydrate 3.7 g, Cholesterol 43.6 mg, Fat 7.4 g, Fiber 0.8 g, Protein 23.9 g, SaturatedFat 1.6 g, Sodium 567.8 mg, Sugar 2.2 g
SALMON SALAD
Steps:
- Break the salmon into very large flakes, removing any skin and bones, and place the salmon in a bowl. Add the celery, red onion, dill, capers, raspberry vinegar, olive oil, salt, and pepper. Season, to taste. Mix well and serve cold or at room temperature.
QUICK SALMON SALAD
This is a very quick and tasty great salmon salad that can be eaten as a sandwich on thickly sliced specialty bread (fantastic on foccacia). To serve as a salad, mound mixture on a bed of lettuce, or on an avocado half.
Provided by LILREDCV
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a bowl, combine salmon, green onions, celery, mayonnaise, and lemon juice. Season with dill and salt. Mix well.
Nutrition Facts : Calories 248 calories, Carbohydrate 2.2 g, Cholesterol 42.6 mg, Fat 17.2 g, Fiber 0.6 g, Protein 20.4 g, SaturatedFat 3 g, Sodium 570.6 mg, Sugar 0.7 g
SALMON SALAD NIçOISE
There are a lot of steps in this salad, but it is worth every one, in my book! This is not a side, it's a main dish for 2. Salmon is subbed for traditional tuna here. Green beans, potatoes, and some normal salad items are all combined with the salmon to make a beautiful, satisfying plate. Bonus, there is no added sugar in the light and lovely vinaigrette.
Provided by Bibi
Categories Salmon Salad
Time 1h
Yield 2
Number Of Ingredients 16
Steps:
- Combine sherry vinegar, minced garlic, Dijon mustard, and lemon juice in a small bowl; stir briskly until vinaigrette is well combined.
- Add olive oil, 1 tablespoon at a time, whisking briskly after each addition. Season with salt and pepper and whisk until well combined; set aside.
- Bring a pan of lightly salted water to a boil over medium-high heat. Add potatoes to boiling water and cook for 10 minutes, making sure the water level is above the potatoes. Add green beans and boil until beans are bright-green and tender crisp, 5 to 8 minutes.
- Sieve out green beans and place in an ice bath to stop the cooking process. Drain and place in a large bowl.
- Test potatoes for doneness by slightly piercing a potato with a sharp knife. If done, the knife should slip in with only a slight resistance. Drain potatoes, cool slightly, slice in half, and add to the bowl. Add bell pepper and drizzle vinaigrette over salad. Toss until well combined.
- Line a serving plate with lettuce leaves and arrange potatoes, green beans, and pepper strips on top. Evenly place olive halves around the salad.
- Lightly toss the sliced cherry tomatoes with olive oil and salt, and place around the plate.
- Place salmon flakes on top of salad. Slice egg in half, and place one half of the egg on each side of the plate. Serve.
Nutrition Facts : Calories 423.4 calories, Carbohydrate 13.7 g, Cholesterol 33.1 mg, Fat 33.9 g, Fiber 4 g, Protein 16.8 g, SaturatedFat 5 g, Sodium 323.6 mg
SALMON SALAD
This is for salmon lovers. I made as a dip but it can be served as a salad, or a wrap or in your favorite bread. Addion of chopped olives in this is also yummy! And if you don't enjoy eat it because it's good for you! ;) Salmon is low in calories and saturated fat, and high in protein, and a healthy fat, the omega-3 essential fatty acids.Which are essential for human health but because they cannot be made by the body, they must be obtained from foods. Wild-caught salmon, are higher in omega-3 fatty acids than warm water fish. Besides an excellent source of omega-3s, salmon are an excellent source of selenium, a very good source of protein, niacin and vitamin B12, and a good source of phosphorous, magnesium and vitamin B6.
Provided by Rita1652
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the ingredients together in a bowl.
- Serve on a bed of greens for low carb.
- Or serve with bagel chips or on your favorite bread.
Nutrition Facts : Calories 158, Fat 9.3, SaturatedFat 1.4, Cholesterol 51.6, Sodium 452, Carbohydrate 5.8, Fiber 0.8, Sugar 1.6, Protein 13.5
ROASTED SALMON SALAD
Make and share this Roasted Salmon Salad recipe from Food.com.
Provided by evelynathens
Categories One Dish Meal
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Make the vinaigrette: In a bowl, combine the vinegar, lemon juice, shallots, lemon zest and rosemary.
- Whisk in the olive oil and season with salt and pepper.
- Make the salmon salad: Roast the bell peppers directly over a gas flame or under the broiler as close to the heat as possible until charred all over.
- Transfer to a paper bag and let steam for 15 minutes.
- Scrape off the blackened skins and discard the stems, ribs and seeds.
- Cut the peppers into 1/3-inch-thick strips.
- Put the sliced potatoes in a medium saucepan of salted water and bring to a boil.
- Remove from the heat and let sit in the water until tender, about 18 minutes.
- Drain and transfer to a plate.
- Heat the olive oil in a medium skillet.
- Add the mushrooms and cook over high heat, stirring occasionally, until softened, about 4 minutes.
- Season with salt and pepper and transfer to a bowl.
- Preheat the oven to 500°F Lay the salmon fillet, skinned side down, on a lightly-oiled baking sheet and remove any stray bones with tweezers.
- Sprinkle the salmon with the thyme, fennel seeds and celery seeds; season with salt and black pepper.
- Roast for about 10 minutes, until the salmon is opaque but still slightly rare in the centre.
- Remove the salmon from the oven and preheat the broiler.
- Broil for about 1 minute, or until the top is browned.
- Break the salmon into large chunks.
- In a large bowl, combine the arugula with the fennel, mushrooms, roasted red peppers, potatoes and cilantro.
- Add 3/4s of the vinaigrette and toss.
- Arrange the salad on large plates or shallow bowls and top with chunks of the salmon.
- Drizzle the fish with the remaining vinaigrette and serve.
Nutrition Facts : Calories 710.2, Fat 38.4, SaturatedFat 5.5, Cholesterol 118.2, Sodium 219, Carbohydrate 40.2, Fiber 8.6, Sugar 6.3, Protein 53.7
SALMON SALAD
I'm an avid herb gardener and can't wait to use the products of my labor in dishes like this salad. For a different twist, I include chopped apple...it adds some natural sweetness.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Flake salmon into a bowl. Add remaining ingredients; stir gently. Chill until ready to serve.
Nutrition Facts : Calories 147 calories, Fat 5g fat (0 saturated fat), Cholesterol 37mg cholesterol, Sodium 626mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 17g protein. Diabetic Exchanges
SIMPLE SALMON SALAD
This salad couldn't be easier: just mix together, chill and serve!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Place salmon in a large bowl and flake. Add remaining ingredients; stir gently. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 276 calories, Fat 19g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 704mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein.
QUICK AND EASY SALMON SALAD
A quick and easy salmon salad, full of flavor. Can be eaten as a side or spread over baguette slices and topped with fresh cucumber. Created and tested after reviewing all salmon salad recipes and reviews. Yum!
Provided by NomNomNomz
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Mix celery, salmon, red onion, mayonnaise, chili powder, and green onion together in a bowl.
Nutrition Facts : Calories 154.2 calories, Carbohydrate 2.3 g, Cholesterol 27.6 mg, Fat 9.8 g, Fiber 0.8 g, Protein 13.7 g, SaturatedFat 1.7 g, Sodium 275.2 mg, Sugar 0.9 g
SALMON SALAD SANDWICHES
These are perfect to pack in your kids' lunch boxes when they can't face another boring sandwich. We love the salmon, cream cheese and dill tucked inside a crusty roll. The carrots and celery add a nice crunch. -Yvonne Shust, Shoal Lake, Manitoba
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, beat the cream cheese, mayonnaise, lemon juice, dill, salt and pepper until smooth. Add the salmon, carrot and celery and mix well. Place a lettuce leaf and about 1/2 cup salmon salad on each bun and top with tomato.
Nutrition Facts : Calories 463 calories, Fat 29g fat (12g saturated fat), Cholesterol 87mg cholesterol, Sodium 1158mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 5g fiber), Protein 25g protein.
More about "salmonsalad recipes"
11 HEALTHY SALMON SALAD RECIPES - THE SPRUCE EATS
From thespruceeats.com
Estimated Reading Time 4 mins
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- Salmon Niçoise Salad. Use cooked salmon instead of tuna for a different spin on the classic French bistro-style Niçoise salad. With tender salmon chunks, boiled new potatoes, hard-cooked egg, black olives, and crisp-tender green beans, it makes an elegant lunch when you are expecting guests.
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Cumin + Oregano. A surprising but sublime combo that makes the dressing a stand out. Dill + Cilantro. Fresh herbs are the move. They make the salad taste exciting and fresh. For a little kick, add a pinch of red pepper flakes. Feta Cheese. The creamy bits are a lovely contrast with the crunch of the cucumbers.
From wellplated.com
From wellplated.com
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In a large mixing bowl, add carrots, bell peppers and capers. Mash salmon a bit with a fork inside the can and add to the salad. Add parsley, salt, pepper, mayo, Greek yogurt and gently toss to coat. Add avocado and give a few more stirs. …
From ifoodreal.com
From ifoodreal.com
SALMON SALAD | PAULA DEEN
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From pauladeen.com
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GREEK SALMON SALAD - DINNER AT THE ZOO
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From dinneratthezoo.com
From dinneratthezoo.com
SALMON SALADS | FOOD & WINE
Pan-Roasted Salmon-and-Bread Salad. This is a terrific all-in-one meal and an inventive use for salmon: Grace Parisi nestles the fillets in crunchy hunks of ciabatta bread tossed with tomatoes ...
From foodandwine.com
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From therealfooddietitians.com
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From ricardocuisine.com
SALMON SALAD « CANNED SALMON RECIPE « CLEAN & DELICIOUS
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From bbcgoodfood.com
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Instructions. Whisk together all of the marinade/dressing ingredients in a large jug. Pour out half of the marinade into a large, shallow dish. Refrigerate the remaining marinade to use as the dressing later. Coat the salmon with the marinade. Heat 1 tablespoon of oil in a skillet or grill pan over medium-high heat.
From cafedelites.com
From cafedelites.com
SALMON SALAD RECIPE (ONLY 20 MINUTES) - DELICIOUS MEETS HEALTHY
Or you may also bake it at 400 F for about 10-12 minutes. When the salmon is cooked, flake it with a fork and discard any skin. In a big bowl, combine the cooked salmon and the rest of the ingredients and mix everything. Season the salmon salad with salt and pepper. Serve it warm or cold, or enjoy it on a sandwich.
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
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Drain. In a non-stick skillet over high heat, cook the salmon in 1 tbsp (15 ml) of the oil for 2 minutes per side or until the salmon is cooked but still pink inside. Season with salt and pepper. Drain on a paper towel. Flake the fish into large pieces. In a bowl, combine the remaining olive oil with the lemon juice, dill and radishes.
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From ricardocuisine.com
SALMON SALAD – LEMON TREE DWELLING
Add 2 tablespoons chopped celery. Substitute any type of fresh herbs for the dill (basil, oregano, parsley) Use dried herbs in place of fresh (decrease the amount to 1 teaspoon) Substitute Miracle Whip or plain Greek Yogurt for the mayo. Eat it as a dip with crackers instead of a sandwich filling.
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CANNED SALMON SALAD FOR A QUICK DINNER - SALADS WITH ANASTASIA
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Cook the bulgur. In a medium pot, combine the bulgur, ¾ cup water (double for 4 portions), ⅓ of the spices and a big pinch of salt; bring to a boil. Reduce the heat, cover and simmer, 6 to 8 min., until the bulgur is tender and the water has been absorbed. Fluff and set aside.
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SALMON SALAD - IMMACULATE BITES
In a small bowl, Whisk together all of the salad dressing ingredients: olive oil, lemon juice, vinegar, mustard, dill, garlic, onion powder, Italian seasoning, salt and pepper. Set aside in the refrigerator. Season salmon with salt and pepper, heat 1 tablespoon of oil in a skillet or grill pan over medium-high heat.
From africanbites.com
From africanbites.com
SALMON SALAD - 40 APRONS
Preheat oven to 425° Fahrenheit. Place salmon filets in a baking dish and drizzle with olive oil, then sprinkle evenly with salt and black pepper. Bake salmon for 8-10 minutes. Add all dressing ingredients to a bowl and whisk to combine. Assemble all salad ingredients on a plate, top with salmon filets and serve with dressing.
From 40aprons.com
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EASY BALSAMIC SALMON SALAD - THE STAY AT HOME CHEF
Instructions. Preheat an oven to 450 degrees. Lightly grease a 9x13 pan with nonstick cooking spray. Season the salmon portions with salt and pepper and place in the prepared baking dish. In a small mixing bowl, whisk together the balsamic …
From thestayathomechef.com
From thestayathomechef.com
SALMON SALAD WITH MAYO - CLEAN EATING KITCHEN
This healthy Salmon Salad with Mayo is a perfect easy lunch or dinner. It’s flavorful and satisfying, with only five ingredients. This recipe can be made with leftover cooked salmon or canned salmon. In warmer weather, a fresh chilled salad is so refreshing. This Salmon Salad with Mayo is easy to make, and can be served in a variety of ways.
From cleaneatingkitchen.com
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SALMON SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
Hot Smoked Salmon with Salad of Apples, Dried Cherries, Hazelnuts and Greens and Apple Cider Vinaigrette. Recipe | Courtesy of Bobby Flay. Total Time: 1 day 8 hours 25 minutes. 21 Reviews.
From foodnetwork.com
From foodnetwork.com
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