Salsa Black Bean Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALSA BLACK BEAN BURGERS

Meatless meals are so tasty when these hearty bean burgers are on the menu. Guacamole and sour cream make them seem decadent. -Jill Reichardt, St. Louis, Missouri

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10



Salsa Black Bean Burgers image

Steps:

  • Place beans in a food processor; cover and process until blended. Transfer to a large bowl. Add the bread crumbs, tomato, jalapeno, egg, cilantro and garlic. Mix until combined. Shape into 4 patties., In a large nonstick skillet, cook patties in oil over medium heat until lightly browned, 4-6 minutes on each side. Serve on buns. If desired, top with sour cream and guacamole.

Nutrition Facts : Calories 323 calories, Fat 8g fat (1g saturated fat), Cholesterol 53mg cholesterol, Sodium 557mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 9g fiber), Protein 13g protein.

1 can (15 ounces) black beans, rinsed and drained
2/3 cup dry bread crumbs
1 small tomato, seeded and finely chopped
1 jalapeno pepper, seeded and finely chopped
1 large egg
1 teaspoon minced fresh cilantro
1 garlic clove, minced
1 tablespoon olive oil
4 whole wheat hamburger buns, split
Optional: Reduced-fat sour cream and guacamole

BLACK BEAN BURGERS

Take a bite out of Sandra Lee's Black Bean Burger recipe from Sandra's Money Saving Meals on Food Network for a budget-friendly vegetarian meal from the grill.

Provided by Sandra Lee

Categories     main-dish

Time 27m

Yield 4 burgers

Number Of Ingredients 13



Black Bean Burgers image

Steps:

  • Heat a grill or grill pan over medium-low heat.
  • In a food processor, pulse onion and garlic until finely chopped. Add 1 can black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.
  • Transfer mixture to a large mixing bowl, add the remaining can of black beans and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.
  • Divide 2/3 mixture into 4 portions and form into patties. Save the remaining mixture for another use, like Black Bean Enchiladas. Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through. Toast hamburger buns on a grill. Place a burger on the bottom of each bun. Top with lettuce, tomato and ketchup. Cover the burgers with the top of the bun and serve.

1/2 medium yellow onion, roughly chopped
1 tablespoon chopped garlic
2 (15-ounce) cans black beans, rinsed and drained, divided
2 tablespoons freshly chopped cilantro leaves
2 teaspoons freshly chopped parsley leaves
1 egg
1/2 teaspoon red pepper flakes
1/2 cup bread crumbs
Salt and fresh ground black pepper
4 hamburger rolls
1 tomato, sliced
4 small Romaine lettuce leaves, or any other type you have on hand
1/4 cup ketchup

SUNNY'S BLACK BEAN BURGERS

[DRAFT]

Provided by Food Network

Yield 4 Serving

Number Of Ingredients 12



Sunny's Black Bean Burgers image

Steps:

  • 1. Mash beans in large bowl or plastic bag, leaving a few chunks. Stir in taco seasoning, salt and pepper as desired. Stir in corn, oats and egg. Refrigerate mixture 10 minutes to hydrate the oats. 2. Heat oil in large skillet over medium heat. When oil begins to swirl, scoop one-fourth of the bean mixture and drop onto pan, slightly smoothing it into a circle. Cook on one side until golden and a bit crisp, about 8 minutes; !ip and cook on the other side 8 minutes more. 3. Spread bottom of each bun with thin layer of mayonnaise. Top with lettuce, patties, salsa and bun top.

1 can (15 ounces) black beans, rinsed and drained
1 packet (1.25 ounces) taco seasoning mix
Kosher salt and black pepper
½ cup frozen corn, do not thaw
1 packet instant original oatmeal
1 egg*, beaten
3 tablespoons olive oil
4 multi-grain wheat buns, toasted
4 teaspoons mayonnaise
Shredded lettuce
Prepared salsa
*Egg substitute equivalent can be used.

MEXICAN BEAN BURGERS WITH LIME YOGURT & SALSA

These veggie burgers are a doddle to make and the toppings make them wonderfully moist - cook from frozen to save time

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 20m

Yield Makes 6 burgers

Number Of Ingredients 9



Mexican bean burgers with lime yogurt & salsa image

Steps:

  • Heat grill to high. Tip the beans into a large bowl, then roughly crush with a potato masher. Add the breadcrumbs, chilli powder, coriander stalks and ½ the leaves, egg and 2 tbsp salsa, season to taste, then mix together well with a fork.
  • Divide the mixture into 6, then wet your hands and shape into burgers. The burgers can now be frozen. Place on a non-stick baking tray, then grill for 4-5 mins on each side until golden and crisp. To cook from frozen, bake at 200C/fan 180C/gas 6 for 20-30 mins until hot through.
  • While the burgers are cooking, mix the remaining coriander leaves with the yogurt, lime juice and a good grind of black pepper. Split the buns in half and spread the bases with some of the yogurt. Top each with leaves, avocado, onion, a burger, another dollop of the lime yogurt and some salsa, then serve.

Nutrition Facts : Calories 195 calories, Fat 3 grams fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 1.38 milligram of sodium

2 x 400g/14oz cans kidney beans, rinsed and drained
100g breadcrumb
2 tsp mild chilli powder
small bunch coriander, stalks and leaves chopped
1 egg
200g tub fresh salsa
150ml low-fat natural yogurt
juice ½ lime
6 wholemeal burger buns, sliced avocado, sliced red onion and salad leaves, to serve

SALSA BEAN BURGERS

I created these based on a turkey burger recipe and wanted to make them even better for you. Use a favorite salsa with just the heat you like to make it your own. -Jenny Leighty, West Salem, Ohio

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8



Salsa Bean Burgers image

Steps:

  • In a large bowl, mash beans. Mix in bread crumbs, 1/2 cup salsa, egg, cilantro and garlic. Shape bean mixture into 4 patties; refrigerate 30 minutes., In a large skillet, heat oil over medium heat. Cook burgers 3-5 minutes on each side or until a thermometer reads 160°. Serve on buns with remaining salsa.

Nutrition Facts : Calories 299 calories, Fat 6g fat (1g saturated fat), Cholesterol 53mg cholesterol, Sodium 696mg sodium, Carbohydrate 49g carbohydrate (7g sugars, Fiber 8g fiber), Protein 12g protein. Diabetic Exchanges

1 can (15 ounces) black beans, rinsed and drained
3/4 cup panko bread crumbs
1 cup salsa, divided
1 large egg, lightly beaten
2 tablespoons minced fresh cilantro
1 garlic clove, minced
2 teaspoons canola oil
4 whole wheat hamburger buns, split

BLACK BEAN BURGERS

Make and share this Black Bean Burgers recipe from Food.com.

Provided by Mini Ravindran

Categories     Lunch/Snacks

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 9



Black Bean Burgers image

Steps:

  • Place black beans in a bowl and mash with a fork.
  • Add remaining ingredients and mix well.
  • Divide into 6-8 equal portions and shape into patties.
  • Place patties on a medium-hot grill for several minutes per side.
  • Serve with mint salsa or your favorite ketchup, sauce/spread.

2 (15 ounce) cans black beans, rinsed and drained
1 sweet onion, minced
2/3 cup breadcrumbs
1 garlic clove, minced
1 tablespoon sweet basil
1 teaspoon dried oregano
1 teaspoon ground cumin
2 eggs
salt and pepper

BLACK BEAN-SALSA BURGERS

It's official: We've checked with the meat-eaters and they told us these Black Bean Salsa Burgers were just about the heartiest burgers they've ever had!

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 6



Black Bean-Salsa Burgers image

Steps:

  • Combine first 4 ingredients. Refrigerate until ready to use.
  • Grill burgers as directed on package.
  • Place burgers on bottom halves of buns; top with salsa. Cover with tops of buns.

Nutrition Facts : Calories 310, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 22 g

1/2 cup rinsed canned black beans
1/2 cup frozen corn, thawed, drained
1/4 cup TACO BELL® Thick & Chunky Salsa
2 Tbsp. KRAFT Original Barbecue Sauce
1 pkg. (10 oz.) BOCA All American Flamed Grilled Veggie Burgers
4 hamburger buns, toasted

BLACK BEAN BURGERS WITH MANGO SALSA

Make and share this Black Bean Burgers With Mango Salsa recipe from Food.com.

Provided by Lakerdog2

Categories     Lunch/Snacks

Time 30m

Yield 6 burgers, 6 serving(s)

Number Of Ingredients 17



Black Bean Burgers With Mango Salsa image

Steps:

  • Preheat oven to 350°.
  • Place black beans in a medium bowl; mash with a fork. Stir in 1/2 cup finely chopped cilantro and the next 7 ingredients (through egg whites). Shape bean mixture into 6 (1/2-inch-thick) patties. Arrange patties on a baking sheet coated with cooking spray. Bake at 350° for 20 minutes, carefully turning once.
  • Combine remaining 1/4 cup cilantro, mango, and the next 4 ingredients (through minced garlic) in a medium bowl. Place a patty on bottom half of each hamburger bun; top each with 1 lettuce leaf, 1/3 cup salsa, and top half of bun.

Nutrition Facts : Calories 397.7, Fat 9.5, SaturatedFat 1.8, Sodium 520.4, Carbohydrate 64.3, Fiber 14.7, Sugar 9.6, Protein 17.9

2 (15 ounce) cans black beans, rinsed and drained
3/4 cup finely chopped fresh cilantro, divided
3/4 shredded monterey jack cheese
1/4 cup panko breadcrumbs
2 teaspoons ground cumin
1 teaspoon dried oregano
1/2 teaspoon sea salt
1/2 medium jalapeno pepper, finely chopped
2 large egg whites
cooking spray
1 1/4 cups chopped peeled mangoes (about 1 medium)
3 tablespoons chopped shallots
1 1/2 tablespoons fresh lime juice
1 avocado, peeled and chopped
1 garlic clove, minced
6 (2 ounce) whole wheat hamburger buns, lightly toasted
6 green leaf lettuce leaves

SPICED BLACK BEAN BURGERS

Categories     Sandwich     Bean     Vegetarian     Quick & Easy     Low Cal     Summer     Bon Appétit

Yield 2 Servings; can be doubled

Number Of Ingredients 8



Spiced Black Bean Burgers image

Steps:

  • Using fork, mash beans in medium bowl. Mix in onion, breadcrumbs, 2 tablespoons salsa, cumin and hot pepper sauce. Season with salt and pepper. Using moistened hands, shape bean mixture into two 3- to 4-inch-diameter patties.
  • Prepare barbecue (medium-high heat) or preheat broiler. Brush barbecue rack with oil. Grill burgers until heated through, about 3 minutes per side. Grill cut sides of buns until lightly toasted, about 1 minute. Transfer burgers to bottom halves of buns. Spoon 1/4 cup salsa over each. Cover with tops of buns.

1 15- to 16-ounce can black beans, rinsed, drained
1/3 cup chopped red onion
1/4 cup dry breadcumbs
2 tablespoons plus 1/2 cup bottled chunky salsa
1 teaspoon ground cumin
1/2 teaspoon hot pepper sauce (such as Tabasco)
Vegetable oil
2 whole wheat hamburger buns

BLACK BEAN BURGER WITH FRESH SALSA RECIPE - (4.2/5)

Provided by davidv

Number Of Ingredients 25



Black Bean Burger with Fresh Salsa Recipe - (4.2/5) image

Steps:

  • To prepare the burger, pour half of the beans and 1/2 cup of rice into a medium-size bowl and set aside. Place the remaining beans and rice, cilantro, garlic powder, salt, pepper, cumin, chili powder, oregano, and egg into a food processor. Pulse 6 times and then process until well combined. Scoop the mixture into the bowl that has the reserved black beans and rice. Add the green pepper, onion, and breadcrumbs and mix with a spatula until fully incorporated. Cover the bowl with plastic wrap and refrigerate for 30 minutes. Remove the bowl from the refrigerator, form 5 patties, place them onto a platter, cover with plastic wrap, and refrigerate for another 30 minutes. Meanwhile, make the salsa. Place all the ingredients into a food processor and pulse 4-5 times, or until the desired consistency. Add the vegetable oil to a large sauté pan, add the burgers, and cook over medium heat for 6-8 minutes on each side. Place the burgers on buns and add lettuce, if desired. Top the black bean burgers with salsa.

Burger:
1 (19-oz) can black beans, well drained
1 cup cooked brown rice
1/3 cup loosely packed cilantro leaves
1/2 tsp garlic powder
1/4 tsp kosher salt
1/2 tsp ground black pepper
1/4 tsp ground cumin
1/2 tsp light chili powder
1/4 tsp dry ground oregano
1 large egg
1/4 large green bell pepper, chopped
1/4 medium yellow onion, peeled and chopped
1/4 cup unseasoned breadcrumbs
1 Tbsp vegetable oil, for cooking
Hamburger buns (optional, for serving)
Lettuce (optional, for serving)
Salsa:
1/8 red onion, peeled
1/3 cup loosely packed cilantro
1 jalapeño pepper, seeded and chunked
2 vine-ripened tomatoes, quartered
1/4 tsp ground black pepper
1/4 tsp salt
2 Tbsp fresh lime juice

More about "salsa black bean burgers recipes"

BLACK BEAN SALSA BURGERS | 30 MINUTE FRUGAL VEGAN MEALS
Directions. If you’re baking the burgers, preheat the oven to 375 degrees. In a skillet, heat 1 Tblsp of the oil over medium high heat. Add the …
From badtothebowl.com
Category Main
Estimated Reading Time 2 mins
  • In a skillet, heat 1 Tblsp of the oil over medium high heat. Add the onion, and fry, stirring from time to time 5- 7 minutes, or until soft and translucent, then add the garlic and fry for another 30 seconds or until fragrant. Transfer to a bowl.
  • Heat remaining Tblsp of oil in the same skillet Add the mushrooms and leave the for a minute to brown on one side before stirring in and continuing to fry. Once browned, transfer to the bowl with the onion.
  • In a food processor, pulse the oats until you have mostly oat flour with whole whole oats remaining for texture. Transfer to the bowl. Put the black beans in the food processor and blend until mostly pureed with some whole beans remaining also for texture. Transfer to the bowl.
black-bean-salsa-burgers-30-minute-frugal-vegan-meals image


SALSA-BLACK BEAN BURGERS RECIPE - EATINGWELL
Instructions Checklist. Step 1. Place salsa in a fine-mesh sieve and stir a few times to drain excess liquid. Mash beans with a potato masher in a …
From eatingwell.com
5/5 (22)
Total Time 30 mins
Category Kid-Friendly Vegetarian Dinner Recipes
Calories 404 per serving
  • Place salsa in a fine-mesh sieve and stir a few times to drain excess liquid. Mash beans with a potato masher in a large bowl until no whole ones remain. Stir in the drained salsa, tortilla chips, grated onion, egg, mayonnaise, chili powder, cumin and salt. Let stand 10 minutes.
  • Heat 1 1/2 tablespoons oil in a large nonstick skillet over medium-high heat. Reduce heat to medium, add 4 burgers and cook until browned and heated through, 3 to 4 minutes per side. Repeat with the remaining oil and burgers. Serve the burgers on buns with guacamole, tomato slices, sprouts and red onion.
salsa-black-bean-burgers-recipe-eatingwell image


4 INGREDIENT SALSA BLACK BEAN BURGERS - SLENDER KITCHEN
Stir in the oats, flour, salsa, salt, and pepper. 2. Check out the mixture. If it is too dry, add a touch more salsa, about one tablespoon at a time. …
From slenderkitchen.com
Cuisine American
Total Time 30 mins
Category Dinner, Lunch
Calories 189 per serving
  • Check out the mixture. If it is too dry, add a touch more salsa, about one tablespoon at a time. If it is too wet, add more flour.
  • Heat the oil over medium high heat. Add the burgers to the pan and cook for 4-5 minutes per side.
4-ingredient-salsa-black-bean-burgers-slender-kitchen image


BLACK BEAN SALSA BURGERS - SEVEN ROSES
If you’re baking the burgers like I did, preheat the oven to 375°F (190°C). In a skillet, heat 1 tablespoon (15 ml) of the oil over medium-high heat. …
From sevenroses.net
Cuisine American
Estimated Reading Time 7 mins
Category Main Dish
Total Time 27 mins
black-bean-salsa-burgers-seven-roses image


SALSA BLACK BEAN BURGER - FEELGOODFOODIE
Place salsa in a fine-mesh sieve and stir a few times to drain excess liquid. Transfer the salsa to the bowl with the black beans. Add the breadcrumbs, grated onions, eggs, mustard and cumin. Place in fridge for 10 minutes to set. …
From feelgoodfoodie.net
salsa-black-bean-burger-feelgoodfoodie image


BLACK BEAN VEGGIE BURGER RECIPE | JAMIE OLIVER RECIPES
Halve, deseed and finely chop the chilli. Trim and finely chop the spring onions. Place both in a mixing bowl. Drain the beans and pat dry with kitchen paper. Add to the bowl, along with the breadcrumbs. Season, then scrunch the bean mixture …
From jamieoliver.com
black-bean-veggie-burger-recipe-jamie-oliver image


REALLY AWESOME BLACK BEAN BURGERS RECIPE - SERIOUS EATS
Remove from oven and allow to cool slightly. While beans roast, heat 2 tablespoons oil in a medium skillet over medium-high heat until shimmering. Add onion and poblano and cook, stirring frequently, until softened, about 5 minutes. …
From seriouseats.com
really-awesome-black-bean-burgers-recipe-serious-eats image


ROASTED BLACK BEAN BURGERS | JAMIE OLIVER BURGER RECIPES
Method. Preheat the oven to 200ºC/400ºF/gas 6. Peel 1 onion, place in a food processor with the mushrooms, rye bread and 1 teaspoon of ground coriander, and whiz until fine. Drain and pulse in the black beans, season lightly with sea salt …
From jamieoliver.com
roasted-black-bean-burgers-jamie-oliver-burger image


THE BEST BLACK BEAN BURGERS I'VE EVER HAD - SALLY'S BAKING …
Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out. Meanwhile, sauté olive oil, chopped pepper, onion, and garlic over medium heat until peppers and …
From sallysbakingaddiction.com
the-best-black-bean-burgers-ive-ever-had-sallys-baking image


BLACK BEAN BURGERS WITH AVOCADO SALSA - NO MEAT ATHLETE
Mexican Black Bean Burgers with Tomatillo and Avocado Salsa. I mentioned yesterday that I was afraid to try Boca Burgers. When I think of Boca Burgers, or frozen veggie burgers in general, here is what I imagine. Start with a bunch of vegetables, especially carrots, add a few grains or breadcrumbs, then puree until it’s essentially baby food.
From nomeatathlete.com


BLACK BEAN BURGERS WITH CORN SALSA - PREVENTION
Cook 2 black bean veggie burgers (2.5 oz each) per pkg directions. Meanwhile, stir together 3 Tbsp drained lower sodium salsa, 2 Tbsp drained no salt added canned Mexicorn, and 1/8 tsp ground cumin.
From prevention.com


SOUTHWEST BLACK BEAN BURGERS - RUNNING IN A SKIRT
Put ¾ of the black beans in a chopper or food processor. Process them until they become well mashed. In a bowl combine all of the beans (both the processed and the whole beans), cilantro, onion, red pepper, garlic, panko, cayenne, cumin, oregano and optional Cholula. Stir mixture well. Add salt and pepper.
From runninginaskirt.com


BLACK BEAN BURGERS W/ MANGO SALSA & GUACAMOLE
Alternatively, to make this meal oil free, bake them at 350°F on a baking sheet lined with parchment paper for 20 minutes or so, or until cooked through and browned to your liking. Serve with the mango salsa, guac, and extra cilantro. While the burgers are cooking, mash the guac ingredients together in a bowl with a fork.
From katiesconsciouskitchen.com


BLACK BEAN VEGGIE BURGERS WITH CORN SALSA - GRAB A PLATE
For the Burgers: Preheat the oven to 425 degrees F. Spray two baking sheets lightly with the nonstick spray and set aside. Add the carrot to a bowl with a little water, cover and microwave for about two minutes. Once cooled, combine with the black beans in a food processor. Blend until smooth, with some chunks remaining.
From azgrabaplate.com


SALSA-BLACK BEAN BURGERS - TOTALLYCHEFS
Stir in the drained salsa, tortilla chips, grated onion, egg, mayonnaise, chili powder, cumin and salt. Let stand 10 minutes. Form the bean mixture into 8 burgers about 3 inches wide ( ⅓ cup each). Heat 1½ tablespoons oil in a large nonstick skillet over medium-high heat. Reduce heat to medium, add 4 burgers and cook until browned and heated ...
From totallychefs.com


BLACK BEAN BURGERS WITH AVOCADO SALSA RECIPE
Add a quick avocado salsa for a topping and we're in love. Compared to restaurant and store-bought veggie burgers this is the best black bean burger recipe I’ve ever tried. Don't miss another issue… weekly recipe ideas, juicy pics, free delivery.
From recipeland.com


BLACK BEAN BURGERS WITH MANGO SALSA - AMERICAN RECIPES
Place black beans in a medium bowl; mash with a fork. Stir in 1/2 cup finely chopped cilantro and the next 7 ingredients (through egg whites). Shape bean mixture into 6 (1/2-inch-thick) patties. Arrange patties on a baking sheet coated with cooking spray.
From fooddiez.com


BLACK BEAN BURGERS WITH SALSA AND BROWN RICE | LAST INGREDIENT
In a food processor, mince the scallions. Add the black beans, brown rice, salsa, cumin, salt and pepper. Pulse until the mixture is combined, but still chunky. Shape into 4 patties. Cover and refrigerate for 1 hour. To make the burgers, heat a non-stick grill pan or skillet over medium high heat. Cook the burgers, flipping once, for 6-7 ...
From lastingredient.com


A PERFECT BLACK BEAN BURGER WITH MANGO SALSA - FORWARDFORTY
1 can (15 ounces) of black bean rinsed and drained (1 ½ cups) 1 15 ounce black eyed peas rinsed and drained. ½ cup bell pepper. 1 cup chopped scallions. 3 tablespoons cilantro. 2 tablespoons curry powder. 1 teaspoon salt. ¼ cup vegetable broth. 2 teaspoons fresh lime juice. 1 cup panko bread crumbs . For the Mango Salsa
From forwardforty.com


SALSA-BLACK BEAN BURGERS | DELICIOUS RESTAURANT RECIPES
Place salsa in a fine-mesh sieve and stir a few times to drain excess liquid. Mash beans with a potato masher in a large bowl until no whole ones remain. Stir in the drained salsa, tortilla chips, grated onion, egg, mayonnaise, chili powder, cumin and salt. Let stand 10 minutes. Form the bean mixture into 8 burgers about 3 inches wide (1/3 cup ...
From deliciousrestaurantrecipes.blogspot.com


BLACK BEAN SALSA | MRFOOD.COM
1 (15-ounce) can black beans, rinsed and drained. 1 / 4 cup diced red bell pepper. 1 / 4 cup diced celery. 1 / 4 cup diced onion. 1 / 4 cup chopped cilantro. 1 / 2 jalapeno pepper, seeds removed and diced. 3 garlic cloves, minced.
From mrfood.com


PORTOBELLO-BLACK BEAN BURGERS WITH CORN SALSA - EPICURIOUS
1 avocado, sliced. Combine salsa ingredients and set aside. In a food processor, chop mushrooms into extra fine pieces. Add beans, chiles, Worcestershire, chili powder, salt, onion powder ...
From epicurious.com


20 MINUTE BLACK BEAN BURGERS WITH PINEAPPLE SALSA
Instructions. In a mixing bowl, lightly mash the black beans. Stir in 1/2 cup cilantro, panko, garlic, cheese, chili powder, cumin, oregano, salt, pepper and egg whites. Stir until well combined. With moistened hands, divide bean mixture into 6 equal portions (about 1/3 cup mixture per portion), shaping each into a 3-inch patty.
From withsaltandwit.com


SALSA BLACK BEAN BURGER | FEELGOODFOODIE | RECIPE | BLACK BEAN …
Apr 16, 2019 - This Black Bean Burger recipe is made with salsa and pantry staples mixed in one bowl - a hearty, healthy protein-packed dinner with a Southwestern flare.
From pinterest.ca


THE EASIEST 3-INGREDIENT BLACK BEAN BURGERS EVER
These oil-free black bean burgers are that easy! ... grind the oats first in the food processor, then add beans and salsa. STEP 2: If the mixture seems thin (some salsa is wetter than others) add a little flour to the mixture until it sticks together. Then, place the mixture in the fridge for 30 minutes to stiffen up. Meanwhile prepare a cookie sheet with parchment paper. If …
From goingveganforhealth.com


BLACK BEAN BURGERS WITH FRESH SALSA | SANITARIUM HEALTH FOOD …
Add garlic and stir for another 30 secs. Set aside. Meanwhile, prepare salsa by combining all ingredients. Set aside. Makes approx 2 cups. Mash beans coarsely in a medium bowl with a fork. Add rice, rice flour, cumin, coriander, salt, pepper, “chia egg” and onion mixture. Stir until well combined, then divide mixture into 8.
From sanitarium.com.au


BLACK BEAN BURGERS WITH MANGO SALSA RECIPE | MYRECIPES
Arrange patties on a baking sheet coated with cooking spray. Bake at 350° for 20 minutes, carefully turning once. Step 3. Combine remaining 1/4 cup cilantro, mango, and the next 4 ingredients (through minced garlic) in a medium bowl. Place a patty on bottom half of each hamburger bun; top each with 1 lettuce leaf, 1/3 cup salsa, and top half ...
From myrecipes.com


BLACK BEAN BURGER RECIPE | EASY PATTIES
Add to a food processor. Alternatively, crush the beans with a fork/masher. ½ can black beans. Dice the red onion and sundried tomatoes and add to the food processor/bowl. ½ small red onion, ¼ cup sun-dried tomatoes in oil. Next, add the oats, eggs, salt, cumin, paprika, olive oil and breadcrumbs. Blend.
From hurrythefoodup.com


TURKEY BLACK BEAN BURGERS WITH CORNY SALSA RECIPE - FOOD NEWS
Mix 3/4 cup salsa and the turkey thoroughly in a large bowl. Shape the turkey mixture firmly into 6 patties. Cook the patties in a 12-inch skillet or grill pan over medium heat for 10 minutes or until they're well browned on both sides and cooked through.
From foodnewsnews.com


BLACK BEAN BURGERS WITH GARDEN SALSA | BLUE FLAME KITCHEN
Stir in bread crumbs, onion, oregano, salt, pepper, cumin and egg. Shape mixture into 4 patties. Brush with oil. Place patties on a grill topper. Grill until cooked through, about 4 - 5 minutes per side. Serve in buns with Garden Salsa. 325 calories, 3.9 g fat, 16.4 g protein, 56.2 g carbohydrate, 11.7 g fibre, 817 mg sodium.
From atcoblueflamekitchen.com


FEARS' FOOD: SALSA BLACK BEAN BURGERS
I included the recipe below. He also thought it was a bit salty, but I thought the burgers turned out to be lacking something - probably salt. All put together the meal was delicious. It's rating is as a whole - by themselves the burgers would have been a little bit lacking in flavor, but together it was wonderful. Of course I worried at first ...
From fearsfood.blogspot.com


SALSA BLACK BEAN BURGERS RECIPE: HOW TO MAKE IT
Place beans in a food processor; cover and process until blended. Transfer to a large bowl. Add the bread crumbs, tomato, jalapeno, egg, cilantro and garlic. Mix until combined. Shape into 4 patties. In a large nonstick skillet, cook patties in oil over medium heat until lightly browned, 4-6 minutes on each side.
From preprod.tasteofhome.com


SPICY BEAN BURGERS (15 MINUTE RECIPE!) ~ VEGGIE INSPIRED
Drain and rinse a can of black beans well and transfer them to a mixing bowl (1). Mash them with a potato masher or fork, but leave a few chunks (2). Add the flour, oats, and salsa (3) and stir to combine (4). Separate the mixture until 4 equal parts (about ½ cup each) and form each section into a patty (5).
From veggieinspired.com


SALSA BLACK BEAN BURGER RECIPE - FOOD NEWS
Meanwhile, make the salsa. Place all the ingredients into a food processor and pulse 4–5 times, or until the desired consistency. Add the vegetable oil to a large sauté pan, add the burgers, and cook over medium heat for 6–8 minutes on each side. Place the burgers on buns and add lettuce, if desired. Top the black bean burgers with salsa.
From foodnewsnews.com


BLACK BEAN BURGERS WITH SWEET CORN SALSA | BETTER HOMES & GARDENS
Soak corn in enough water to cover for at least 1 hour. Step 3. While corn soaks, start preparing salsa. In a medium bowl, combine tomato, the 1/4 cup onion, the 1/4 cup cilantro, the lime peel, lime juice, 1 tablespoon of the oil, the jalapeño pepper, salt, and 1/4 teaspoon black pepper. Cover and chill until needed.
From bhg.com


BLACK BEAN BURGERS - JUST FOUR INGREDIENTS!
Drain and rinse the beans very well. Either combine all ingredients in a food processor or mash with a fork until evenly mixed. For non-mushy burgers, stop mashing before the mixture is completely smooth. Form into patties (add a little flour if needed). Either fry – flipping halfway through – or bake on a parchment-lined pan at 350 F for ...
From chocolatecoveredkatie.com


ISLAND BLACK BEAN BURGERS WITH AVOCADO SALSA - AINSLEY HARRIOTT
Season with salt to taste and set aside. In a small bowl, mix together the hot pepper mayo ingredients. Spread the polenta on a plate with a small pinch of salt and gently coat the patties on all sides. Heat a frying pan over a medium-high heat and add the oil. When hot, add the burgers, reduce the heat to medium and cook for 3–4 minutes ...
From ainsley-harriott.com


Related Search