Salt And Pepper Chicken Thighs Recipes

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SIMPLE SALT-AND-PEPPER GRILLED CHICKEN

Salt and pepper alone can have a profound impact on perfectly cooked chicken, making for an easy, three-ingredient entree.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 4



Simple Salt-and-Pepper Grilled Chicken image

Steps:

  • Preheat grill to medium-high. (If you are using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 3 to 4 seconds.)
  • Combine salt and pepper. Rub chicken with mixture, covering all sides and shaking off excess. (You may not need all of the mixture.) Let stand at room temperature 30 minutes.
  • Place chicken on grill, skin side down. Close cover, and grill 8 minutes. Flip chicken, and close cover. Grill until chicken is cooked through, about 15 minutes more.
  • Transfer chicken to a plate, and let rest 15 minutes. Serve with bread salad.

1 tablespoon coarse salt
1 teaspoon freshly ground pepper
1 whole chicken (3 to 4 pounds), quartered, rinsed, and patted dry
Summer Bread Salad

PAPER-WRAPPED CRISPY SALT AND PEPPER CHICKEN

Provided by Food Network

Time 8h30m

Yield 4 to 6 servings

Number Of Ingredients 19



Paper-Wrapped Crispy Salt and Pepper Chicken image

Steps:

  • Place the chicken thighs in a large bowl. Cover the chicken with the light soy sauce, Chinese five-spice powder, salt and garlic, and stir to coat. Toss the chicken with the toasted sesame oil. Let marinate for as much time as you have; for best results, leave the chicken in the refrigerator overnight.
  • When ready to fry, toss the chicken pieces in the cornstarch.
  • Heat a large wok or pan over high heat and add the vegetable oil. Working in batches so as not to crowd the pan, add the chicken and fry lightly until the thighs are golden brown on all sides and cooked through, 6 to 8 minutes. Drain the chicken on paper towels and season them with salt, pepper and cilantro as they come out of the oil.
  • Wrap each piece of newspaper and parchment into a cone shape and secure with a piece of tape. Fill each cone with several pieces of chicken and garnish with more chopped cilantro. Serve alongside a platter of Mixed Salad if desired.
  • In a small bowl, whisk together the extra-virgin olive oil, light soy sauce, rice vinegar, and toasted sesame oil; set aside. Toss the lettuce, carrots, chiles and scallions with the dressing when ready to serve.

6 skinless chicken thighs, each piece chopped in half across the bone
2 tablespoons light soy sauce
1 heaping tablespoon Chinese five-spice powder
2 teaspoons sea salt, plus more for seasoning
3 cloves garlic, smashed
2 teaspoons toasted sesame oil
2 to 3 heaping tablespoons cornstarch, for dusting
1/2 cup vegetable oil, for frying
1 heaping tablespoon ground black pepper
4 to 6 sprigs fresh cilantro, chopped
Mixed Salad, for serving, recipe follows
1 tablespoon extra-virgin olive oil
1 tablespoon light soy sauce
1 tablespoon rice vinegar
1 teaspoon toasted sesame oil
1 head butter or red leaf lettuce, sliced
2 carrots, peeled and shredded
1 medium Fresno chile, seeded and finely chopped
1/2 scallion, green parts only, finely chopped

SALT AND PEPPER CHICKEN

Make this easy, spicy salt and pepper chicken dish at home instead of ordering a takeaway. It's cooked with Asian greens in honey and soy, with a hint of Chinese five-spice

Provided by Elena Silcock

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11



Salt and pepper chicken image

Steps:

  • Cut the chicken thighs into strips. Crush the salt with the peppercorns in a pestle and mortar, then mix with the cornflour and five-spice and tip into a sandwich bag. Tip the chicken into the bag and shake well to coat in the flour mixture.
  • Toss the sesame seeds in a pan over a medium heat and lightly toast, for around a minute, then add the olive oil. Add the chicken and cook for 7-8 mins until golden brown.
  • Mix the soy and honey and tip into the pan along with the Asian greens, cook for 2-3 mins further until everything is well coated and the greens are cooked through. Serve topped with coriander and sliced spring onions alongside some cooked rice.

Nutrition Facts : Calories 279 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 2.8 milligram of sodium

500g skinless, boneless chicken thighs
1 tsp flaky sea salt
1 tsp Sichuan peppercorns (use normal peppercorns if you can't find these)
1 tbsp cornflour
1 tsp Chinese five-spice powder
1 tsp sesame seeds
1 tbsp olive oil
1 tbsp soy sauce
1 tbsp honey
250g Asian greens such as pak choi
handful chopped coriander , sliced spring onions and cooked rice (to serve)

SALT 'N PEPPER CHICKEN

A classic dish, which is often found in Chinese restaurants and takeaways. This fried chicken is crispy on the outside and super tender on the inside.

Provided by Bing

Categories     World Cuisine Recipes     Asian     Chinese

Time 37m

Yield 6

Number Of Ingredients 16



Salt 'n Pepper Chicken image

Steps:

  • Whisk egg, spring onions, ginger, Shaoxing wine, soy sauce, garlic, sugar, 1/2 teaspoon salt, and 1/2 teaspoon white pepper together in a bowl. Mix in chicken. Let marinate for 20 minutes.
  • Pour 1 cup plus 2 tablespoons sweet potato starch into a shallow bowl.
  • Heat oil to 340 degrees F (170 degrees C) in a large saucepan. Dredge chicken pieces in sweet potato starch; drop gently into the hot oil in batches. Cook until golden on the outside and no longer pink in the center, 2 to 3 minutes per batch. Transfer to a paper towel-lined plate using a slotted spoon.
  • Arrange lettuce leaves on a large serving plate. Place fried chicken on the lettuce leaves. Mix 1 tablespoon salt and 1 tablespoon white pepper together in a small bowl; sprinkle over chicken.

Nutrition Facts : Calories 405.3 calories, Carbohydrate 30.1 g, Cholesterol 100 mg, Fat 19.2 g, Fiber 0.8 g, Protein 27 g, SaturatedFat 3.1 g, Sodium 1480.9 mg, Sugar 0.9 g

1 egg
2 spring onions, finely chopped
5 slices fresh ginger
1 teaspoon Shaoxing wine (Chinese rice wine)
1 teaspoon soy sauce
1 clove garlic, crushed
½ teaspoon white sugar
½ teaspoon salt
½ teaspoon ground white pepper
1 ½ pounds skinless, boneless chicken breasts, cut into small pieces
1 cup sweet potato starch
3 tablespoons sweet potato starch
1 quart vegetable oil for frying
2 cups lettuce leaves
1 tablespoon salt
1 tablespoon ground white pepper

GRILLED CILANTRO-LIME CHICKEN THIGHS

All the flavor without the fuss, these chicken thighs come together in a flash. Serve with Mexican-style street corn and beans.

Provided by Soup Loving Nicole

Categories     Chicken Thighs

Time 2h17m

Yield 4

Number Of Ingredients 8



Grilled Cilantro-Lime Chicken Thighs image

Steps:

  • Whisk cilantro, oil, lime juice, cumin, oregano, salt, and pepper together in a large bowl. Add thighs and stir to combine. Cover and refrigerate for 2 hours.
  • Preheat an outdoor grill over medium-high heat and lightly oil the grate.
  • Cook thighs for 6 minutes. Flip and cook until chicken is no longer pink in the center and the juices run clear, about 6 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve with lime wedges if desired.

Nutrition Facts : Calories 398 calories, Carbohydrate 1.6 g, Cholesterol 188.4 mg, Fat 22.7 g, Fiber 0.4 g, Protein 45 g, SaturatedFat 4.2 g, Sodium 200.1 mg

½ cup chopped fresh cilantro
¼ cup olive oil
2 tablespoons lime juice
2 teaspoons ground cumin
1 teaspoon dried Mexican oregano
salt and ground black pepper to taste
2 pounds boneless, skinless chicken thighs
lime wedges for garnish

SALT AND PEPPER CHICKEN

Make and share this Salt and Pepper Chicken recipe from Food.com.

Provided by djmastermum

Categories     Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5



Salt and Pepper Chicken image

Steps:

  • cut chicken into bite size pieces.
  • place in milk,
  • combine salt, pepper and corn flour (use less salt and pepper if you don't like salty flavors, try reducing salt to 1 tablespoon.).
  • heat oil in deep fryer.
  • roll chicken pieces in salt and pepper mixture and deep fry in batches.
  • drain on absorbent paper.
  • Serve with whatever takes your fancy!

Nutrition Facts : Calories 289.7, Fat 7.3, SaturatedFat 2.2, Cholesterol 108, Sodium 3612.9, Carbohydrate 27.6, Fiber 3.1, Sugar 0.2, Protein 28.1

500 g chicken thigh fillets
2 tablespoons sea salt
2 tablespoons ground black pepper
125 g cornflour
1/2 cup milk

SALT GRILLED CHICKEN THIGHS

From Just Bento.com This is one of my favorite things to take for lunch! It's so simple, yet the salt brings out the wonderful flavor of the chicken, and crisping the skin in the pan makes it taste even better. I like to salt the chicken the night before, cover, and refrigerate overnight; then cook in the morning, although you could do the whole thing the night before.

Provided by IngridH

Categories     Lunch/Snacks

Time 1h15m

Yield 1 serving(s)

Number Of Ingredients 3



Salt Grilled Chicken Thighs image

Steps:

  • Butterfly the chicken, to get an even thickness and ensure fast cooking.
  • Sprinkle both sides liberally with salt.
  • Let stand, chilled, for 1 hour, then pat off any excess moisture with a paper towel.
  • Heat a non stick (or cast iron) skillet over medium heat.
  • Add chicken, skin side down. Cook until skin is golden brown.
  • Turn over, and cook until chicken is cooked through.
  • Remove from pan and let rest for a few minutes, then slice into bite sized pieces.

Nutrition Facts : Calories 198.3, Fat 14.3, SaturatedFat 4, Cholesterol 79, Sodium 71.4, Protein 16.2

1 boneless chicken thighs, skin on
salt
pepper

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