Samaki Wa Kupaka Recipes

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FISH IN COCONUT SAUCE (SAMAKI WA KUPAKA)

Make and share this Fish in Coconut Sauce (Samaki Wa Kupaka) recipe from Food.com.

Provided by stormylee

Categories     Coconut

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12



Fish in Coconut Sauce (Samaki Wa Kupaka) image

Steps:

  • Mix together garlic and ginger pastes, salt, pepper and lemon juice. Marinate the fish in the mixture for at least 2 hours.
  • Preheat oven to 175°C.
  • Oil a baking dish with 1 ts oil and bake the fish lightly.
  • In a blender, puree onions, tomatoes and coriander. Take 1 tsp of oil, heat in a pan and fry pureed mixture for few minutes. Add coconut milk and stir gently until the sauce thickens.
  • Pour the sauce over the fish and bake in the oven for further 10-15 minutes or until done. Serve with plain or coconut rice.

2 lbs white fish fillets
1 tablespoon ginger paste
1 tablespoon garlic paste
salt (to taste)
black pepper (to taste)
1 large lemon, juice of
2 green chilies, chopped
1 onion, chopped
1 tomatoes, skinned and chopped
1/2 cup coconut milk
2 teaspoons oil
2 -3 stalks coriander, chopped

SAMAKI WA KUPAKA

Make and share this Samaki Wa Kupaka recipe from Food.com.

Provided by MarraMamba

Categories     African

Time 1h

Yield 2 serving(s)

Number Of Ingredients 15



Samaki Wa Kupaka image

Steps:

  • Carefully trim the tails and fins from the fish and discard them. Make several slashes in the flesh to allow the flavours of the marinade to be well absorbed.
  • Mix the garlic, ginger, salt, oil and lime together. Rub this mixture into the slashed flesh and stomach cavity. Cover and set aside for 30 minutes.
  • Meanwhile, make the Kupaka Sauce. Place the tomato puree, onion, tomatoes and spices into a food processor and blend to a paste.
  • Heat a frying pan over a medium heat and add the paste to the pan. Cook for 2 minutes over a low heat, stirring all the time to stop the mixture sticking and burning.
  • Add the chillies and simmer for 10 minutes. If the mixture becomes too dry, add a little of the tamarind paste and coconut cream.
  • Remove the mixture from the heat, stir in the remaining tamarind paste and coconut cream and season to taste with salt and freshly ground black pepper.
  • Meanwhile, grill the marinated fish over the charcoal barbecue, basting regularly, until cooked through. Serve immediately, with the Kapuka sauce, some plain boiled rice and coconut spinach.

Nutrition Facts : Calories 389.3, Fat 30.6, SaturatedFat 16.5, Sodium 63.1, Carbohydrate 29.9, Fiber 5.6, Sugar 19.1, Protein 5.1

400 g whole flat fish, descaled
1 garlic clove, finely chopped
2 cm fresh gingerroot, finely chopped
salt & freshly ground black pepper
2 tablespoons olive oil
1 lime, juice of
1 tablespoon tomato puree
1 onion, finely chopped
200 g tomatoes, chopped
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 red chile, finely chopped
3 tablespoons tamarind paste
150 ml coconut cream
salt & freshly ground black pepper

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